# Grounded: Affirmation App

> Daily affirmations and quotes for calm, clarity, and positive thinking. (iPhone/iPad app by Bethany Michelle Curtis.)

- Source: https://appshunter.io/ios/app/grounded-affirmation-app/id6760471241 (this page in markdown: same URL + `.md`)
- Developer: [Bethany Michelle Curtis](https://appshunter.io/developer/1884604309)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.6 · 7 MB
- Languages: American English
- Released: 2026-03-23
- Data updated: 2026-07-02
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/grounded-affirmation-app/id6760471241/reviews.md

## What is Grounded?

Grounded is your daily space for calm, clarity, and positive thinking.

Browse uplifting affirmations and quotes, save the ones that resonate, and create your own personal reminders to return to throughout the day. Grounded is designed to help you reset, refocus, and move forward with intention.

Whether you need encouragement, peace, or a moment to breathe, Grounded helps you reconnect with what matters most.

Features:
• Fresh affirmations and uplifting quotes for your daily routine
• Save favorites and keep a personal library of encouragement
• Add your own affirmations in your own words
• Sync favorites, personal affirmations, and appearance settings across your devices with iCloud
• Customize the app with themes and fonts
• Widget support to keep affirmations visible throughout your day
• Share beautiful affirmation cards with others
• Optional Apple Intelligence support when generating a new affirmation

Ground yourself. Refocus. Move forward with intention.

## Key features

- Daily affirmations and quotes
- Save favorite affirmations
- Create personal affirmations
- iCloud sync across devices
- Customizable themes and fonts
- Widget support
- Shareable affirmation cards

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/grounded-affirmation-app/id6760471241/reviews.md

### 5/5 — Life Changing Motivational Support

*2026-04-29*

From its simple and calming interface to the messages of quiet and supportive affirmation, this app is just what I needed in my life. When I find myself doubting whether I have what it takes to get out of bed or reach for my goals, the powerful messages in Grounded give me the push I need.

Thank you to the Grounded team for making something I can reach for every day to bring clarity to my busy life!

## Frequently asked questions about Grounded

### What is Grounded?

Grounded is a free app designed to provide daily affirmations and uplifting quotes. It helps users cultivate calm, clarity, and positive thinking by offering a space to save favorites, create personal reminders, and customize the app's appearance.

### Is Grounded free to use?

Yes, Grounded is completely free to download and use. There are no in-app purchases or advertisements, making it a straightforward experience for all users.

### Does Grounded have ads?

No, Grounded does not contain advertisements. The app is ad-free, allowing users to focus on their daily affirmations without interruption.

### What devices is Grounded available on?

Grounded is available on iPhone and iPad devices. It supports iCloud syncing, allowing you to keep your favorites and settings consistent across your Apple devices.

### How often is Grounded updated?

The latest version of Grounded is 1.1, which was last updated on April 8, 2026. While specific update frequency isn't detailed, the app has seen recent activity.

### Can I create my own affirmations in Grounded?

Yes, a key feature of Grounded is the ability to add your own affirmations in your own words. This allows for a highly personalized experience tailored to your specific needs.

### What is the age rating for Grounded?

Grounded has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains no mature content and is appropriate for children.

### Does Grounded offer offline access?

The description does not explicitly state offline access. However, features like iCloud sync suggest an online component for data management and customization.

## Version history (last 2 releases)

### 1.1 — 2026-04-08

Grounded now syncs your favorites, personal affirmations, and appearance settings across your devices with iCloud.
Improved widget setup and reliability.
Refined iPad layouts and overall polish throughout the app.
Fixed bugs affecting settings and sync behavior.

### 1.0 — 2026-03-23

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-02.*