# Grounded: Regain Composure

> Grounded: Regain Composure (iPhone/iPad app by Konstantin Vasiuk.)

- Source: https://appshunter.io/ios/app/grounded-regain-composure/id6759197363 (this page in markdown: same URL + `.md`)
- Developer: [Konstantin Vasiuk](https://appshunter.io/developer/1663678105)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.6 · 6 MB
- Languages: English
- Released: 2026-03-17
- Data updated: 2026-07-09
- User reviews in markdown: https://appshunter.io/ios/app/grounded-regain-composure/id6759197363/reviews.md

## What is Grounded?

Grounded App helps you regain composure when pressure rises.

Use structured breathing protocols designed for moments when tension spikes, your voice loses steadiness, thoughts accelerate, or composure starts slipping.

Whether you're preparing for a difficult conversation, a meeting, public speaking, confrontation, or high-stakes negotiations, Grounded gives you simple visual breathing guidance that helps stabilize your nervous system and restore control.

Inside the app:

• Fast reset protocols for emotional spikes
• Box breathing for composure and focus
• Guided breathing before speaking or meetings
• Protocols for high-pressure conversations
• Tools to interrupt spiraling thoughts

Grounded is built around practical breathing methods used in high-pressure situations — simple, structured, and easy to apply when it matters most.

No fluff. No noise. Just effective breathing tools for real-world pressure.

Gain full access to all breathing protocols, guided exercises, and premium features.
Available for $7.99 / month, $24.99 / year or $49.99 lifetime (prices may vary by region).

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy: https://www.moonbloomapps.com/privacy-policy-for-grounded

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| All Access | $24.99 | per year |
| All Access | $7.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| All Access | $49.99 | one-time |



## Version history (last 1 release)

### 1.0 — 2026-03-17

No release notes.

## More apps by Konstantin Vasiuk

- [Bulldog Negotiations](https://appshunter.io/ios/app/bulldog-negotiations/id1663678103)
- [Deep Voice: Pitch Coach](https://appshunter.io/ios/app/deep-voice-pitch-coach/id6743659444)
- [Deal King: Negotiation Coach](https://appshunter.io/ios/app/deal-king-negotiation-coach/id6753627195)
- [Little Talks: Question Cards](https://appshunter.io/ios/app/little-talks-question-cards/id6757550004)

All apps by Konstantin Vasiuk: https://appshunter.io/developer/1663678105

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-09.*