# GROUNDED STRENGTH

> Fitness programs, product discounts, habit tracking, and coach booking. (iPhone/iPad app by James Bland.)

- Source: https://appshunter.io/ios/app/grounded-strength/id6471140473 (this page in markdown: same URL + `.md`)
- Developer: [James Bland](https://appshunter.io/developer/1714861553)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 11.0 · 80 MB
- Languages: English
- Released: 2023-11-18
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/grounded-strength/id6471140473/reviews.md

## What is GROUNDED STRENGTH?

Become a FREE member and receive discounts on all the best performance  products, workout programs and plans. Track your habits to win and log results for your workouts and book appointments with any of our coaches quick and easy.

## Key features

- Free membership with product discounts
- Workout programs and plans
- Habit tracking
- Workout logging
- Coach appointment booking


## Frequently asked questions about GROUNDED STRENGTH

### What is Grounded Strength?

Grounded Strength is a health and fitness app that offers workout programs, performance product discounts, habit tracking, and coach booking. It aims to help users achieve their fitness goals through structured plans and easy access to resources.

### Is Grounded Strength free to use?

Yes, Grounded Strength is free to download and use. Becoming a member grants access to discounts on performance products and workout programs.

### What kind of workouts can I find on Grounded Strength?

The app provides workout programs and plans designed to help users achieve their fitness goals. Specific workout types are not detailed but are part of the offered programs.

### Can I track my progress with Grounded Strength?

Yes, you can log your workout results and track your habits within the app. This feature helps users monitor their progress and stay motivated.

### How do I book an appointment with a coach on Grounded Strength?

Booking appointments with coaches is quick and easy through the app. Users can select and schedule sessions directly within Grounded Strength.

### What devices is Grounded Strength available on?

Grounded Strength is currently supported on iPhone and iPod devices. It is designed for iOS users.

### How often is Grounded Strength updated?

The app was last updated on April 10, 2024, with version 5.13.0. This indicates regular updates to improve functionality and add features.

### Does Grounded Strength have ads?

No, Grounded Strength does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience.

## Version history (last 2 releases)

### 5.13.0 — 2024-04-10

New workout features and bug fixes!

### 5.11.3 — 2023-11-18

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*