# GroundworkOS — practice for the daily climb. > Personal operating system for navigating life's challenges with daily practices and AI guidance. (iPhone/iPad app by Thomas Scoble.) - Source: https://appshunter.io/ios/app/groundworkos/id6760430856 (this page in markdown: same URL + `.md`) - Developer: [Thomas Scoble](https://appshunter.io/developer/1884431280) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 15.0 · 33 MB - Languages: English - Released: 2026-03-22 - Data updated: 2026-07-09 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/groundworkos/id6760430856/reviews.md ## What is GroundworkOS? GroundworkOS is a personal operating system built for the hard seasons of life — chronic illness, caregiving, burnout, grief, and the daily work of staying grounded when everything feels uncertain. Built by a founder navigating his wife's stage IV cancer diagnosis, GroundworkOS is the system he wished he had. Not a meditation app. Not a mood tracker. A daily practice infrastructure — for people who know the difference between surviving and building a foundation. The Guide Your AI companion learns your story across every conversation. Talk through hard things, log health data by voice, ask it to reflect your patterns back to you. Four voices available — Elder, Sensei, Companion, Goddess. Same wisdom, different energy. The Mirror Morning and evening check-ins. Weekly and monthly reflections. First thought, best thought. Everything you write deepens your Guide's understanding of who you are. The Gates Five daily practices across Mind, Body, Spirit, Money, and Garden. Small, repeatable rituals that give your day structure when everything else feels uncertain. The Battery Track sleep, food, movement, and hydration. Biology first. When the body is solid, everything else has a foundation to stand on. The Calendar Log sleep, food, movement, hydration, medications, supplements, side effects, weight, and appointments. Log here or just tell your Guide. Daily Rundown is a quick 2 minute morning check in with your Guide that logs: Sleep, Food, Movement and Hydration. Basecamp Your daily dashboard. A visual reminder that every day is a climb — and every step counts. Especially designed for caregivers, people navigating chronic illness, burnout, loss, and anyone in a hard season who is ready to build something solid underneath them. Less than a quarter a day. Less than $70 a year. Practice for the daily climb. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - AI companion for reflection and data logging - Daily check-ins and reflections - Structured daily practices (Mind, Body, Spirit, Money, Garden) - Health and biology tracking (sleep, food, movement, hydration) - Calendar for logging medications, appointments, and more - Daily dashboard for progress visualization ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $9.99 | per month | | Annual | $79.99 | per year | ## Frequently asked questions about GroundworkOS ### What is GroundworkOS? GroundworkOS is a personal operating system designed to help users build a foundation during difficult life seasons. It offers an AI companion, daily practices, and health tracking tools to provide structure and support. ### Does GroundworkOS have ads? Yes, GroundworkOS contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience. ### What are the subscription options for GroundworkOS? GroundworkOS offers a monthly subscription for $9.99 with a 14-day free trial, and an annual subscription for $79.99. These plans provide access to premium features and content. ### What kind of health data can I track with GroundworkOS? You can track sleep, food intake, movement, hydration, medications, supplements, side effects, weight, and appointments within GroundworkOS. This data can be logged manually or through voice commands to the AI Guide. ### How does the AI companion in GroundworkOS work? The AI companion, called 'The Guide,' learns your story through conversations and can reflect patterns back to you. It offers four distinct voices (Elder, Sensei, Companion, Goddess) to provide guidance and support. ### What are the daily practices in GroundworkOS? GroundworkOS features five daily practices across Mind, Body, Spirit, Money, and Garden. These are small, repeatable rituals designed to give your day structure, especially when facing uncertainty. ### What devices does GroundworkOS support? GroundworkOS is supported on iPhone and iPod devices. It is designed for users who want to manage their well-being on Apple mobile devices. ### How often is GroundworkOS updated? The latest version of GroundworkOS is 1.5.9, last updated on May 30, 2026. Updates are released to improve functionality and add new features, ensuring a reliable user experience. ## Version history (last 5 releases) ### 1.7.3 — 2026-07-05 Reliability improvements and behind-the-scenes cleanup. ### 1.6.5 — 2026-06-24 This update fixes a subscription issue that was preventing some users from accessing the app after purchasing, and improves how GroundworkOS handles subscription state behind the scenes — fewer surprises, faster recovery from network hiccups, more reliable across devices. Also: cleaner paywall copy that better reflects how the app actually works. Thank you for being on the climb. Keep going. ### 1.5.9 — 2026-05-30 Polish patch following yesterday's release. The chat send button now displays correctly, Basecamp pillar formatting is cleaned up, and a Daily Rundown logging issue with movement has been resolved. Small fixes, sharper experience. ### 1.5.4 — 2026-05-19 New in 1.5.4: - The Covey — small private circles for people in similar seasons - Wellspring — your Guide in financial advocate mode - Journal entries can now be shared with your Guide on a per-entry basis - Polish, copy refinements, and bug fixes ### 1.5.2 — 2026-05-14 "Your Battery now tracks five pillars — including your financial health. App Connect links your bank accounts securely through Plaid, giving your Guide a complete picture of what's affecting your sleep, stress, and energy. Also: a warmer welcome for new users and under-the-hood improvements." --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-09.*