# GROW: Daily Habit Tracker — Build discipline & routines > Simple daily habit builder with focused actions and streak tracking. (iPhone/iPad app by Talon Build LLC.) - Source: https://appshunter.io/ios/app/grow-daily-habit-tracker/id6758687009 (this page in markdown: same URL + `.md`) - Developer: [Talon Build LLC](https://appshunter.io/developer/1874478672) - Category: Productivity, Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 12 App Store ratings · 9 written reviews indexed - Age rating: 4+ - Requires: iOS 16.4 · 61 MB - Languages: American English - Released: 2026-05-26 - Data updated: 2026-10-08 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/grow-daily-habit-tracker/id6758687009/reviews.md ## What is GROW? GROW is a habit tracker that shows you, every single day, whether you showed up. You pick a few small habits to do each day. That is your Brainwave: your own daily routine. Tick one off when you do it, and the brain on your screen fills in a little more. Then you do it again tomorrow. One day becomes a streak. A streak becomes consistency. Consistency becomes the person you are building. HOW IT WORKS 1. Answer a few short questions about where you are now. 2. Pick your daily actions across three parts of your life: your body, your mind, and the rest of your life. 3. Tick them off each day and keep going. 4. Watch your brain fill in as you grow. WHAT YOU GET - A habit tracker that is easy to read: one screen, one clear next step - Your own daily plan, chosen by you, not handed to you - Streaks and stats that track your progress at a glance - A morning routine to set your focus, and an evening one to close the day - A quiet place to write how the day went, like a small journal - Goals you can actually finish, because they are small - Reminders that stay on your phone - English and Spanish WHY IT STICKS Big goals are hard. Small daily actions are not. Motivation comes and goes, so GROW does not lean on it. It keeps your habits small, tracks them for you, and shows the proof on your own brain. That is what makes discipline feel easier, and self improvement something you can see. No feeds. No noise. No advice you did not ask for. Open the app, do today, close it. A new day in GROW starts at 7:00 in the morning. GROW helps you build habits. It is not medical or mental health advice. SUBSCRIPTION GROW needs a subscription: - $24.99 a year, and the first 7 days are free - or $4.99 a month You see the price in your own money before you pay. Apple charges your Apple ID, and it renews until you stop it. Cancel any time in your App Store settings, at least a day before it renews. Terms of Use: https://grow.talonapp.co/terms/ Privacy Policy: https://grow.talonapp.co/privacy/ Questions: support@talonapp.co ## Key features - One focused action per day - Daily checklist of three tasks - Streak counter for consistency - Personalized actions based on user input - Goal setting for various life areas - Builds momentum through sequential actions ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Talon Yearly | $9.99 | per year | | Talon Monthly | $1.99 | per month | ## Recent user reviews (9 of 9) All indexed reviews: https://appshunter.io/ios/app/grow-daily-habit-tracker/id6758687009/reviews.md ### 5/5 — Talon App *2026-08-27* Staying consistent with your goals feels much easier with Talon. The app focuses on small daily steps that help you build lasting habits without making the progress feel overwhelming. It’s simple, motivating, and is a great way to keep yourself on track while improving a little every day. **Developer response:** Thank you so much for the response! Our goal is to always make things feel easier! ### 5/5 — Really Interesting Concept, LOVE IT *2026-06-13* Downloaded Talon expecting a habit tracking, regular to-do list App. What I found out very quickly that it was much more adaptive and premium then other types of habit apps. Highly recommend to check out!! **Developer response:** Thank you! Talon has now evolved into Grow, with a stronger focus on consistency, daily actions, and personal growth. We appreciate the support! ### 5/5 — Keeps me with the eye on the target *2026-06-11* I’m now able to stay on my projects for days! **Developer response:** That’s exactly what Grow is built for. Glad it’s helping you stay consistent with your projects! ### 5/5 — Great App *2026-05-29* I just started using this app, and so far I’m really liking it. It looks great and is really simple to use. It’s a fun and easy way to start building better habits, and it’s been helping me stay on track. I’d definitely recommend checking it out. **Developer response:** Thank you! We’re glad Grow is making it easier to stay on track and build better habits. We appreciate the support! ### 5/5 — 5 stars *2026-05-29* The app looks great and keeps you coming back to finish your goals. **Developer response:** Thank you! We’re glad Grow is helping you stay consistent and keep coming back to your goals. ### 5/5 — Actually helps you start *2026-05-28* I really loved how Talon helped me grow. It makes building habits feel way less overwhelming because instead of throwing a million things at you, it just gives you one action to do for the day. I feel like that’s what most people need when they’re trying to stay consistent, i.e., something simple that keeps them moving. Super clean app and definitely worth trying if you’re working on a goal :) **Developer response:** Thank you! Talon has evolved into Grow, but the mission is still the same: make consistency simple and keep you moving forward. ### 5/5 — Daily Progress That Feels Real *2026-05-28* Talon is a great app for staying motivated and focused on your goals through small daily actions. It makes building habits and staying consistent feel simple and achievable. Perfect for anyone trying to improve little by little every day. **Developer response:** Thank you! Talon is now Grow, with the same focus on simple daily actions and consistent progress. ### 5/5 — Loved it *2026-05-27* I use the app and fund it very helpful **Developer response:** Thank you! We’re glad you’re finding Grow helpful and easy to use. ### 5/5 — One small action at a time *2026-05-27* This app makes starting feel easier. Instead of overplanning or feeling behind, Talon gives you one simple action to move forward. **Developer response:** Thank you! Talon is now Grow, built to make taking action and staying consistent feel simple. ## Frequently asked questions about GROW ### What is Talon's core approach to habit building? Talon focuses on one actionable step per day, presented as a simple checklist of three tasks. This method aims to reduce overwhelm and build consistency through manageable actions. ### How does Talon personalize actions for users? The app asks users about their current situation and obstacles to tailor the daily action and checklist. This ensures the tasks are relevant to the user's specific goals and challenges. ### What makes Talon different from other habit trackers? Unlike generic task managers, Talon provides one focused action at a time and emphasizes real progression where each session builds on the last. It's designed to combat procrastination and decision fatigue. ### What types of goals can users set with Talon? Users can set goals related to fitness, finances, learning, stress management, sleep, confidence, and earning more. The app helps build routines for achieving these diverse objectives. ### Does Talon offer a free trial for its subscription plans? Yes, Talon offers a 3-day free trial for its Yearly subscription plan. This allows users to experience the premium features before committing to a purchase. ### What are the subscription options for Talon? Talon offers two subscription plans: Talon Monthly for $1.99 per month and Talon Yearly for $9.99 per year. The yearly plan includes a 3-day free trial. ### Is Talon available on multiple devices? Talon is designed for Apple devices, including iPhone, iPad, and iPod. It aims to provide a consistent experience across these platforms. ### How often is Talon updated? The latest version of Talon is 1.0.1, and it was last updated on June 21, 2026. This indicates regular maintenance and potential feature additions. ## Version history (last 5 releases) ### 5.1 — 2026-10-02 GROW 5.1 — smoother, faster, more you. • Pages now glide like the rest of your iPhone, and you can swipe from the left edge to go back. • Tap a sector on your brain to zoom straight into it. • Your numbers roll as you grow, and finishing both rituals now lights your brain from within. • A cleaner Plan Library: plan types and levels, one tap each. • Reminders now greet you by name. • Notes in your journal have their own look, and Return closes the keyboard. • GROW is now fully in Spanish. • Plus many polish and reliability fixes. ### 5.0 — 2026-09-22 Talon is now GROW - Pick a few small habits to do every day - A brain that fills in as you keep going - Streaks that show your consistency - A morning routine and an evening one - A place to write how the day went - Reminders that stay on your phone - Now in Spanish too Faster, calmer, and rebuilt from the ground up. ### 4.1 — 2026-08-27 Talon has a new icon. Same mission: one goal, one day at a time, built to win. ### 4.0 — 2026-08-19 Talon 4.0 is a complete rebuild. PRIME YOUR ENVIRONMENT Every day starts with small setups that make the real work easy. When starting is easy, you start. YOUR DAY. YOUR CALL. Talon deals you a daily plan from an action library built for your exact goal. Keep at least three actions, add more, or write your own. Real work only. SEAL THE DAY Finish every action, answer one question, and the day is sealed. Your streak lives or dies by it. WATCH YOUR WORLD FORM Every sealed day forms your planet. Finish the goal and the world joins your galaxy forever. Then take it to Level 2. CLIMB THE RANKS A live leaderboard of worlds conquered, and badges for streaks and milestones. New engine. New design. Faster and smoother everywhere. ### 3.1.0 — 2026-07-11 Talon now reminds you at the right moment. One action a day is the deal. Reminders keep it: a morning message, an afternoon follow-up if the action is still open, and silence after 9pm. Already done today? Talon stays quiet. Also in this update: - Subscribers who reinstall now get Pro back automatically - Improved tracking of streaks and progress - Fixes and performance improvements Set the goal. Do the action. Build the habit. ## Apps similar to GROW | App | Rating | Price | Category | | --- | --- | --- | --- | | [INTENTION: Goals & Habits](https://appshunter.io/ios/app/intention-goals-and-habits/id6761395021) | 5.0 (4) | Free | Productivity | | [Aspra: Goals & Discipline](https://appshunter.io/ios/app/aspra-goals-and-discipline/id6779837122) | 5.0 (2) | Free | Productivity | | [Wasted - Aware Screen Time](https://appshunter.io/ios/app/wasted-aware-screen-time/id6753714662) | — | Free | Productivity | | [The Angry Motivator](https://appshunter.io/ios/app/the-angry-motivator/id6754154337) | — | Free | Productivity | | [CCagent Mobile](https://appshunter.io/ios/app/ccagent-mobile/id1569782397) | — | Free | Productivity | | [Goal Tracker: GoalRocket](https://appshunter.io/ios/app/goal-tracker-goalrocket/id6744301557) | 5.0 (2) | Free | Productivity | ## Related topics [talon](https://appshunter.io/ios/topics/talon) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-08.*