# Grow Fitness: AI Workouts — Home & Gym Fitness Challenges

> AI-powered personal trainer for home and gym workouts with custom plans. (iPhone/iPad app by LV8SPORT LIMITED.)

- Source: https://appshunter.io/ios/app/grow-fitness-ai-workouts/id1578858143 (this page in markdown: same URL + `.md`)
- Developer: [LV8SPORT LIMITED](https://appshunter.io/developer/1522449057)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.0 · 204 MB
- Languages: English
- Released: 2022-05-31
- Data updated: 2026-06-02
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/grow-fitness-ai-workouts/id1578858143/reviews.md

## What is Grow Fitness?

* Elevate YOUR Fitness Game with GrowFitness! *

Top-Ranked AI Personal Trainer:
- Unlock the ultimate fitness guide, tailored for YOU! Whether you're kickstarting your journey or pushing elite boundaries, GrowFitness is your secret weapon. Experience the fusion of expert fitness training and cutting-edge AI technology.

Real-Time Workout Insights:
- Harness the power of AI! Track, assess, and perfect every rep, set, and session seamlessly with your iPhone.

Diverse Challenges & Exercises:
- Race against time
- Dive into Burpee battles, Kettlebell swings, Press-ups, Jumping jacks, and more!

Dynamic AI Plans:
- Explore curated routines! From burpee boosts to weekly HIIT blitzes, fresh plans drop regularly.

Custom Workouts:
- Craft, customise, and conquer! Design AI-enhanced routines, share via QR, and track milestones on your calendar.

Premium Subscription:
- Unleash the FULL potential:
- Expert AI insights
- Elite plans
- Infinite custom routines
- Replay your workout highlights

Ever-Evolving Platform:
- Stay ahead of the curve! Dive into trending exercises and routines, updated regularly.

Join the GrowFitness Revolution:
- Step into the future of fitness and be part of a community that's redefining workouts!

PREMIUM SUBSCRIPTION
Get access to all drills and features with our Premium subscriptions.

Subscriptions will be charged to your credit or debit card through your account. Your subscription will automatically renew unless cancelled at least 24 hours before end of current period. You will not be able to cancel an active subscription. Manage your subscriptions in Account Settings after purchase.

Terms and Conditions:
https://www.grow-fitness.com/terms-conditions/

Privacy Policy:
https://www.grow-fitness.com/privacy-policy/

## Key features

- AI personal trainer
- Real-time workout insights
- Diverse challenges and exercises
- Dynamic AI workout plans
- Customizable routines
- Workout progress tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Yearly | $39.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/grow-fitness-ai-workouts/id1578858143/reviews.md

### 5/5 — The best fitness app on the market

*2023-05-05*

Having tried loads of fitness apps, I can say with certainty this one takes the cake. Easy to use, great variety of workouts and keeps it fun. 6/5!

## Frequently asked questions about Grow Fitness

### What is Grow Fitness?

Grow Fitness is an AI-powered personal trainer app designed to guide your workouts, whether you're at home or in the gym. It offers real-time feedback, diverse challenges, and dynamic workout plans.

### What kind of workouts does Grow Fitness offer?

Grow Fitness offers a variety of challenges and exercises, including burpees, kettlebell swings, press-ups, and jumping jacks. It also provides curated routines like burpee boosts and weekly HIIT blitzes.

### Can I create my own workouts in Grow Fitness?

Yes, you can craft and customize your own AI-enhanced routines in Grow Fitness. You can also share them via QR code and track your milestones on your calendar.

### What are the subscription options for Grow Fitness?

Grow Fitness offers monthly subscriptions for $4.99 and yearly subscriptions for $39.99. The yearly plan includes a 14-day free trial.

### How does the Grow Fitness subscription renew?

Subscriptions are charged to your credit or debit card through your account and automatically renew unless canceled at least 24 hours before the current period ends. You can manage subscriptions in your Account Settings.

### Is Grow Fitness available on multiple devices?

Currently, Grow Fitness is supported on iPhones. The app was last updated on February 4, 2025, with version 3.4.

### What is the age rating for Grow Fitness?

Grow Fitness has an age rating of 4+, making it suitable for a wide range of users interested in fitness.

### Does Grow Fitness have ads?

No, Grow Fitness does not contain advertisements. Users can access all drills and features through its premium subscription model.

## Version history (last 5 releases)

### 3.4 — 2025-02-04

Minor bug fixes

### 3.3 — 2023-12-09

Elevate your fitness routine with GrowFitness 3.3!

This latest version introduces four new exercises to challenge your muscles and enhance your strength training:

- Dumbbell Bicep Curls & Hammer Curls for arm strength
- Dumbbell Rows for a strong back
- Front Raises for shoulder sculpting
- Tricep Extensions for tricep definition
- Dumbbell Thrusters for explosive cardio
- Press-ups with Shoulder Tap

Our cutting-edge body detection AI has been fine-tuned for even more precise rep counting, ensuring your efforts are measured to perfection.

On top of all that, we've ironed out the kinks and boosted the app's performance to provide a smoother, more reliable fitness companion.

Get ready to push your limits with GrowFitness v3.3 – where every update takes your training to new heights.

### 3.2 — 2023-11-01

Behind the scenes updates and bug fixes

### 3.1 — 2023-10-26

Join the Teenage Cancer Trust Pushups in November Challenge! This is your chance to show your support by pushing yourself throughout November! Join in now!
Under the Hood Improvements:
We’ve been working tirelessly behind the scenes, squashing bugs, and refining the experience. This version is smoother, faster, and more reliable.
Get fit, stay fit and let’s Grow together!

### 3.0 — 2023-10-05

* Buckle Up for a Game-Changing Update! *

New look!
Dive into a refreshed, smooth user experience! From a sleek new UI to turbo-charged operations, we've redefined the way you interact with our app.

New exercises by popular demand!
- Shoulder Press
- Deadlift
- Lateral Raises

Workouts!
Meet the new workout hub! Every week, explore new routines - from pro-guided sessions to heart-racing cardio blasts.

Plans!
Feast your eyes on our revamped plans - sleek, intuitive, and perfectly in sync with the app's fresh new look.

Progress:
Experience a smoother journey! Scroll through weekly workouts effortlessly, and enjoy our new optimized performance.

Profile:
Guess who's back? Your profile, right where it belongs - just a tap away.

Results:
Results just got a makeover too! Now, dissect every rep with  AI time-per-rep insights. Challenge yourself and smash those records!

Let's get moving!

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## More apps by LV8SPORT LIMITED

- [Grow Football](https://appshunter.io/ios/app/grow-football/id1522449055)
- [Grow Health](https://appshunter.io/ios/app/grow-health/id6456888098)
- [Physmo](https://appshunter.io/ios/app/physmo/id6754895546)

All apps by LV8SPORT LIMITED: https://appshunter.io/developer/1522449057

## Related topics

[lv8sport limited](https://appshunter.io/ios/topics/lv8sport-limited)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*
