# Grow Therapy — Therapy, covered by insurance

> Insurance-covered mental health therapy and AI-powered support. (iPhone/iPad app by Grow Care, Inc..)

- Source: https://appshunter.io/ios/app/grow-therapy/id6744416231 (this page in markdown: same URL + `.md`)
- Developer: [Grow Care, Inc.](https://appshunter.io/developer/1807125681)
- Category: Health & Fitness, Medical
- Price: Free
- Rating: 4.80/5 from 8,367 App Store ratings · 256 written reviews indexed
- Age rating: 17+
- Requires: iOS 18.0 · 266 MB
- Languages: American English
- Released: 2025-10-16
- Data updated: 2026-08-27
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/grow-therapy/id6744416231/reviews.md

## What is Grow Therapy?

Welcome to Grow Therapy – mental health care that’s easy to start, covered by insurance, and flexible enough to grow with your life. Whether you're working through anxiety, stress, burnout, relationships, or life’s ups and downs, Grow helps you find the right provider, book quickly, and stay supported before, during, and after your sessions.

With over 1 million clients served and 10 million+ sessions delivered, Grow has built trust the old-fashioned way – one session at a time. Now with the Grow Therapy app, your care can move with you. Because life doesn’t pause between sessions, and now, neither does your care.

The support you need. The way you need it.

* Therapy that fits your schedule: Evenings, weekends, no waitlists
* Thousands of therapists who get you: Search by identity, specialty, language, and more
* Covered by insurance: 100+ plans accepted—some sessions cost as little as $0
* Clear cost estimates: No subscriptions. No hidden fees
* All-in-one care: Therapy and medication support in one place

Say hello to coach

At the heart of the Grow app is coach, a conversational AI tool built specifically to support your mental health between sessions.

With more than one-third* of Americans already comfortable using AI for mental health support, we wanted to build an alternative that keeps a clinician’s expertise and training front and center. Most AI tools aren’t designed for therapy and they don’t integrate with your provider. We built coach to be different. Grow’s coach is an AI-powered, guided support tool built with clinical input, privacy, and safety at its core. It’s designed to help you reflect, build on your sessions, and keep growing between visits. Grow’s coach is fine-tuned to complement your care, not replace it, working in alignment with your provider and care plan, never independently.

Do the work with your therapist.

Practice it between sessions with coach.

The Grow App: Stay connected and supported—anytime, anywhere.

Book and join sessions, message your provider, and grow between visits with guided support, reflection, and practice from coach.

Here’s what you can do in the app:

* Book and join sessions in one tap
* Message your provider anytime, securely
* Use pre-session check-ins and post-session tools to stay on track
* Get guided support between sessions with coach
* Access handouts, worksheets, and therapy tools
* Track your progress with session insights and reminders
* Manage therapy and medication in one place

The Grow app brings therapy into real life. Whether you’re prepping for a session, navigating a tough moment, or reflecting on progress, your care stays with you, wherever you are.

Feeling better starts easier at Grow. Download Grow Therapy and take the first step.

Note: coach is available to eligible clients in select U.S. states. Grow’s coach is AI-powered and designed to support you between sessions. It doesn't replace therapy, isn't monitored in real time, and isn't a crisis tool. Grow’s coach is not a replacement for any medical diagnosis or treatments; likewise, it cannot, and does not intend to, provide medical advice or diagnosis. If you’re in a crisis or emergency, call 988 or 911.

CONNECT WITH US!

We’re always happy to hear from you! 

Check out our website: growtherapy.com

Follow us on TikTok: tiktok.com/@growtherapy

Follow us on Instagram: instagram.com/growtherapy

Like us on Facebook: facebook.com/joingrowtherapy

* Bansal, Bhavika. “Can an AI Chatbot Be Your Therapist? A Third of Americans Are Comfortable With the Idea.” YouGov, May 17, 2024.

## Key features

- Therapy covered by insurance
- Find therapists by specialty
- Book and join sessions easily
- AI-powered support between sessions
- Secure messaging with provider
- Access therapy tools and insights

## Chart rankings

- #77 in Top Free · Health & Fitness (US App Store)

## What do users think of Grow Therapy?

Overall sentiment: neutral

**Pros**

- 🚀 Great service
- 👍 Really great experience so far

**Cons**

- 🐛 Almost no features
- 🐛 Bugs encountered when opening app
- 🤖 AI chatbot is concerning
- 🤖 AI not necessary, dislike it being the opening page

**Commonly reported bugs**

- Not available due to age or location restrictions
- Login fields not editable
- Can't log in

**Most requested features**

- Add appointment to calendar
- Join telehealth session and test video/audio
- Google sign-in option in settings
- Dashboard view instead of AI chat
- Option to disable AI completely

## Recent user reviews (10 of 256)

All indexed reviews: https://appshunter.io/ios/app/grow-therapy/id6744416231/reviews.md

### 5/5 — Good App

*2026-08-25, version 1.47.0*

The app is very easy to use.  I am able to quickly get to my appointments and chat with the AI Therapist.  Also, this is a faster way to get ahold of my real Therapist.

### 1/5 — Same as everywhere else

*2026-08-24, version 1.47.0*

I’ve been to multiple places and I’m not joking. It’s been almost a year of trying to get a prescription back.. I’ve changed 7 therapist. And moved to 3 different platforms. I’m being talked over
In the middle of me telling them what’s going on.. I don’t need a therapist with a TikTok brain. They think they know what’s wrong with me when I have history of documentation since I was in elementary school. 

Imagine bringing in proof and they tell me that it doesn’t matter because they have to reevaluate me anyway.

### 1/5 — Beware all sales are final

*2026-08-24, version 1.47.0*

Some other therapists are not even qualified!

### 5/5 — Amazing Virtual Psych and Therapist!

*2026-08-24, version 1.47.0*

Never did I think I would get the same (or better) care than I would get in an office setting. My psychiatrist Kelly A moved here so that was an easy transition. And then she recommended Sally H to me as a therapist and it has been the best experience.

### 1/5 — Two No-Shows

*2026-08-24, version 1.46.0*

First appt I scheduled for therapist did not show, no message no nothing. Made another appointment, that isn’t showing up in the app but it was added to the calendar. “Kate Bowen”. She also did not show up. It is so difficult to find a therapist these days and these apps sound like a good idea but I’d imagine the experience is probably similar. If you’ve been able to get consistent help on here kudos, but first impressions are everything and has been a complete waste of time and energy on my part. Obviously I’m someone that could use some help if I’m resorting to an iPhone app so it’s really unfortunate

### 3/5 — This is good

*2026-08-23, version 1.46.0*

I love this app. Therapy is hard and overwhelming and pulls out a lot so it’s great that this app is not another obstacle to get care.

### 1/5 — Not user friendly

*2026-08-23, version 1.46.0*

I was signed up for automatic visits with a doctor that couldn’t even meet my needs. For three weeks, I poured my guts out to someone who couldn’t even help me in the long run. Had to find another provider. Which was nearly impossible! On top of when I was signed up for my automatic visit and did not know about it! Did not know about it at all. I was charged over $100 each time for cancellation fees. No matter what I said, even though I had major emergencies going on in my life, these people would not refund my outstanding cancellation fees, even though they’re the ones who created the automatic visits every couple weeks.

### 1/5 — REMOVE AI FROM THE APP

*2026-08-22, version 1.46.0*

That's it

### 1/5 — Deemed out of network mid-crisis

*2026-08-20, version 1.46.0*

I was seeing my therapist for a few sessions and after about a few months into my time with Grow Therapy, I was informed that I was “out of network.” I was very shocked that this company made this disclosure after I had already begun therapy, found a therapist, and particularly during a time where I was seeking help with my mental health. Imagine if I had been in an even worse situation and left abandoned during a crisis because of the detrimental error. I think it is important to make known these types of companies that are incredibly irresponsible with the crucial and sensitive care they are supposed to provide in light of current events with the Lindsay Clancy trial and what it looks like when providers abandoned or refuse to provide desperate patients with the necessary. I will be sharing with others my experience with this company that seemingly does not care that it puts so many people’s lives at risk that in a crisis, and I urge you to do the same.

### 5/5 — therapy

*2026-08-20, version 1.46.0*

Tara Sanders is the best ! she understands, she listens, & she helps you to gain the clarity you need while grieving & great advice as to how to get through it. i would definitely recommend Tara Sanders

## Frequently asked questions about Grow Therapy

### What is Grow Therapy?

Grow Therapy provides accessible mental health care that is covered by insurance and designed to be flexible. It helps users find the right therapist, book sessions quickly, and receive support both during and between appointments.

### What are the key features of the Grow Therapy app?

The app allows users to book and join therapy sessions, securely message their provider, use pre- and post-session tools, access guided support from an AI tool called 'coach' between sessions, and review handouts, worksheets, and session insights.

### How much does Grow Therapy cost?

Grow Therapy is covered by over 100 insurance plans, with some sessions costing as little as $0. The app emphasizes clear cost estimates with no subscriptions or hidden fees.

### What is 'coach' and how does it work?

'coach' is a conversational AI tool within the app designed to support mental health between therapy sessions. It is built with clinical input and focuses on privacy and safety, helping users reflect and build on their sessions. It complements, but does not replace, therapy.

### Is Grow Therapy available in my state?

Grow Therapy is available in select U.S. states. The AI-powered 'coach' feature is also available to eligible clients in select U.S. states. It's important to note that 'coach' is a support tool and not a crisis intervention service.

## Version history (last 5 releases)

### 1.47.0 — 2026-08-24

Bug fixes and UI improvements.

### 1.46.0 — 2026-08-17

Bug fixes and UI improvements

### 1.45.0 — 2026-08-10

This release contains bug fixes and UI improvements.

### 1.44.0 — 2026-08-03

This release contains bug fixes and UI improvements.

### 1.43.1 — 2026-07-30

This release contains bug fixes and UI improvements

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## More apps by Grow Care, Inc.

- [Grow Forward Summit](https://appshunter.io/ios/app/grow-forward-summit/id6761773705)

All apps by Grow Care, Inc.: https://appshunter.io/developer/1807125681

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*