# Grown Strong — Fitness for Real Life

> Fitness for Real Life (iPhone/iPad app by Grown Strong LLC.)

- Source: https://appshunter.io/ios/app/grown-strong/id6759000946 (this page in markdown: same URL + `.md`)
- Developer: [Grown Strong LLC](https://appshunter.io/developer/1621821429)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 16.2 · 135 MB
- Languages: English
- Released: 2026-04-28
- Data updated: 2026-08-21
- User reviews in markdown: https://appshunter.io/ios/app/grown-strong/id6759000946/reviews.md

## What is Grown Strong?

Grown Strong is your all-in-one fitness app designed to help you train for real life, not just the gym.

Inside the app, you’ll find structured programs that meet you where you are, whether you want to build strength, improve conditioning, move better, or simply stay consistent with your training. Workouts are intentional, efficient, and adaptable, so you can train hard when you want to and scale back when life gets busy.

Grown Strong is built for longevity. That means smart programming and access to multiple training tracks, so you’re set up for long-term progress and success.

More than just workouts, Grown Strong is about community. You’re starting a journey alongside a supportive group of people who are all working toward getting stronger, inside and out.

Train with purpose. Train for life.

Welcome to Grown Strong.


## Version history (last 2 releases)

### 1.0.2 — 2026-06-19

Introducing Packages! Now you can unlock multiple programs in a single subscription. Manage everything from your Programs page, and add or remove programs from your calendar whenever you like.

### 1.0 — 2026-04-28

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*