# Growth - Gym & Fitness Planner — Workouts & Food Tracker

> Fitness planner, workout tracker, and nutrition log for goal achievement. (iPhone/iPad app by Valentin Razvan Domnaru.)

- Source: https://appshunter.io/ios/app/growth-gym-and-fitness-planner/id6757865370 (this page in markdown: same URL + `.md`)
- Developer: [Valentin Razvan Domnaru](https://appshunter.io/developer/1869363748)
- Category: Health & Fitness, Food & Drink
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 16.6 · 49 MB
- Languages: English
- Released: 2026-02-11
- Data updated: 2026-07-17
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/growth-gym-and-fitness-planner/id6757865370/reviews.md

## What is Growth?

WORKOUT PLANNER & TRAINING SYSTEM

Train with purpose and structure:

• Beginner to advanced workout programs
• Gym workouts, bodyweight workouts, or both
• Designed for strength, muscle gain, fat loss, and endurance
• All prebuilt with feedback from experienced athletes and bodybuilding competitors

Fully customizable:

• Replace exercises anytime if something feels uncomfortable or equipment is unavailable
• Adjust workouts based on your equipment and preferences
• Build your own workouts from scratch

Exercise library:

• 300+ exercises with demo videos from multiple angles
• Instructions, targeted muscles, and equipment

Track your performance:

• Log every set, every rep, and every weight
• Monitor strength progression over time
• Celebrate every personal record and milestone

SMART MEAL TRACKING & CALORIE COUNTER

Track your nutrition faster than ever:

• Track millions of foods and ingredients from across the globe
• Snap a photo of your food - Log your meal by taking a picture of it
• Use voice input - Just say "I had 200g of chicken breast, 150g of rice"
• Type your meals in plain language
• Scan over 4,000,000 food barcodes 
• Calories & macros automatically adjusted based on your goal, desired speed, and personal stats

No manual calculations. The app handles it all for you.

PROGRESS TRACKER & TRANSFORMATION SYSTEM

See your progress, don't just try to remember it:

• Upload weekly front, back, and side photos
• Log body weight and date with each check-in
• Visualize your transformation over time
• Stay motivated as you sculpt your physique

Stay on track:

• Weight progression charts and trend analysis
• Clear insight into whether you’re gaining, losing, or maintaining your weight

Fully customizable goals:

• Set your starting weight, target weight, and speed of achievement
• Adjust goals anytime, as you please

Adaptive system:

• Weekly check-ins automatically update calories and macros
• Nutrition stays aligned with your current bodyweight and goal, at all times

Accountability:

• Stay consistent with structured check-ins
• Identify when progress slows or stops
• Recalibrate if needed

Growth is designed for:

• Fat loss
• Muscle gain
• Strength improvement
• Long-term consistency

No shortcuts. Just tools that work, as long as you put in the work.

CONSTANTLY EVOLVING

We continuously improve Growth with:

• Regular updates and new features
• Performance improvements
• User-driven enhancements

Because our goal is simple: get you in the best shape of your life, and keep you there.

"No matter your starting point, this is your turning point." - Growth



Subscription Information:

After your free trial ends, Growth includes an auto-renewing subscription that unlocks all premium features.

• Monthly and yearly plans available
• Payment will be charged to your Apple ID account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
• Your account will be charged for renewal within 24 hours prior to the end of the current period, at the cost of the selected plan
• Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased



• Growth Privacy Policy: https://zest-pincushion-417.notion.site/Privacy-Policy-2fa200f778f0803ab7d5ee1df49ec65b
• Growth Terms of Use: https://zest-pincushion-417.notion.site/Terms-and-Conditions-2fa200f778f0804c91effefe58f4618d
• Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
• Contact Support: https://zest-pincushion-417.notion.site/Growth-App-Support-2fa200f778f080169dcce577be51e144

## Key features

- Customizable workout programs
- Extensive exercise library with demo videos
- Smart meal tracking with photo and voice input
- Progress tracking with photo uploads and weight charts
- Adaptive goal setting for fat loss and muscle gain
- Performance logging and personal record tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Growth Premium | $14.99 | per month |
| Growth Premium | $109.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/growth-gym-and-fitness-planner/id6757865370/reviews.md

### 5/5 — 🏔️⬅️

*2026-03-27*

Great app. Best workout app ive used it has everything you could need in one app

**Developer response:** It's only gonna get better. We're glad you find it useful!

## Frequently asked questions about Growth

### What types of workout programs does Growth offer?

Growth offers programs for beginners to advanced users, including gym workouts, bodyweight workouts, or a combination of both. These are designed for strength, muscle gain, fat loss, and endurance.

### How does Growth help with nutrition tracking?

Growth allows you to track millions of foods by scanning barcodes, using voice input, typing in plain language, or even snapping a photo of your meal. Calories and macros are automatically adjusted based on your goals and personal stats.

### Can I customize workouts in Growth?

Yes, Growth is fully customizable. You can replace exercises, adjust workouts based on available equipment and preferences, or build your own workouts from scratch.

### How does Growth track progress?

Growth enables you to log every set, rep, and weight to monitor strength progression. You can also upload weekly photos and log body weight to visualize your transformation over time.

### What is the subscription model for Growth?

Growth offers a free trial, after which an auto-renewing subscription unlocks all premium features. Monthly and yearly plans are available, and subscriptions can be managed through your Apple ID account.

### Does Growth have ads?

No, Growth does not contain advertisements. The app is ad-free, focusing on providing a seamless user experience for fitness tracking and planning.

### What age rating does Growth have?

Growth has an age rating of 17+, indicating it is intended for mature users due to its focus on fitness and health management.

### How often is Growth updated?

Growth is continuously evolving with regular updates and new features. The latest version is 1.2.0, and it was last updated on May 16, 2026, suggesting frequent improvements.

## Version history (last 2 releases)

### 1.2.0 — 2026-05-16

• Added streaks to help you stay consistent
• New food photo logging for faster meal tracking
• Speech-to-text meal logging
• Barcode scanner (4,000,000+ foods)
• Custom workout builder
• Home Page
• UI improvements for a smoother experience
• Bug fixes and performance improvements
• Push notifications

### 1.0 — 2026-02-11

No release notes.

## Related topics

[growth planner](https://appshunter.io/ios/topics/growth-planner)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*
