# Growth Spiral \| Self evolution — Embodied Mindfulness Practices > Self-development app for embodied mindfulness, meditation, yoga, and breathwork. (iPhone/iPad app by Megan Begger.) - Source: https://appshunter.io/ios/app/growth-spiral-self-evolution/id6448480238 (this page in markdown: same URL + `.md`) - Developer: [Megan Begger](https://appshunter.io/developer/1684800984) - Category: Lifestyle, Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 15.1 · 91 MB - Languages: American English - Released: 2023-07-14 - Data updated: 2026-06-06 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/growth-spiral-self-evolution/id6448480238/reviews.md ## What is Growth Spiral | Self evolution? Daily evolution is self-expansion. Growth Spiral is an evolving self-development app for spiritually aware women who are ready to stop overthinking their dreams and start embodying the person who actually goes for them. Through beginner-friendly meditation, yoga, breathwork, and self-development practices, Growth Spiral helps you reconnect with your body, regulate your nervous system, and clear the mental and emotional blocks that keep you stuck in fear, doubt, and hesitation. This isn’t about fixing yourself. It’s about becoming your highest frequency— one grounded practice at a time. Inside the app you’ll find: • Short, intentional yoga practices (under 20 minutes) • Breathwork sessions to shift your energy and calm the mind • Guided meditations to build self-trust and presence • Embodied self-development content designed to support real change All practices are beginner-friendly, on-demand, accessible, and designed to fit into a real, busy life — with new content added as Growth Spiral continues to evolve. Growth Spiral supports you to: • Move past fear and self-doubt • Feel grounded, confident, and clear • Strengthen your mind-body connection • Take aligned action toward your goals • Embody the version of yourself you’ve been journaling about Growth Spiral isn’t about waiting until you’re ready. It’s about showing up as the person you’re becoming, now. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy ## Key features - Guided meditations - Short yoga practices - Breathwork sessions - Embodied self-development content - Beginner-friendly practices - On-demand access ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual Yoga | $119.99 | per year | | Yoga & Meditation BUNDLE | $15.00 | per month | | Payment Plan | $20.00 | per 3 months | | Meditation | $10.00 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | SOUL SPARK REVIVAL | $49.00 | one-time | | Pilot Plan | $15.00 | one-time | | Growth mindset | $30.00 | one-time | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/growth-spiral-self-evolution/id6448480238/reviews.md ### 5/5 — Incredible new app *2025-10-03* This app has so much potential! It is new and already so full of value from podcasts to self growth challenges to beginner friendly yoga videos! I love the community vibes in the chat and I know as the app takes off it will be an amazing place where people can connect. ### 5/5 — Insight into my experience *2024-09-28* Growth Spiral is an incredible tool for anyone ready to confront their limiting beliefs, work through them, and emerge as a more confident, empowered version of themselves!🙌🏼🦋 It’s a journey that helps you go after what you truly want in life, free from the weight of others' opinions. Megan is an amazing mentor who embodies everything she teaches – she’s a living example that if you want to live the life of your dreams, you have to step into the version of yourself that’s capable of making it happen, even if you feel scared, alone, or like a complete newbie👏🏼 You don’t have to wait to live the life you love; you can start now by becoming the person you’ve always wanted to be, and everything else will follow💫 Growth Spiral is both practical and profound. A true catalyst for lasting change! Her podcast has amazing conversations and unique insight to how you can live a more conscious life with an open mindset. I definitely recommend checking out what this powerful, and growing, tool has to offer. It’s really just begun and will only continue to uplevel, improve and have more value!🥰 ## Frequently asked questions about Growth Spiral | Self evolution ### What is Growth Spiral? Growth Spiral is a self-development app focused on embodied mindfulness, offering guided meditations, yoga, and breathwork practices. It aims to help users move past fear and self-doubt to embody their highest potential. ### What kind of content does Growth Spiral offer? Growth Spiral provides short, intentional yoga practices (under 20 minutes), breathwork sessions, guided meditations, and embodied self-development content. New content is added as the app evolves. ### Is Growth Spiral suitable for beginners? Yes, all practices within Growth Spiral are designed to be beginner-friendly, accessible, and fit into a busy life. The app focuses on gradual self-expansion rather than fixing oneself. ### What are the subscription options for Growth Spiral? Growth Spiral offers several subscription plans, including Meditation for $10.00/month, a Yoga & Meditation Bundle for $15.00/month, a 3-month payment plan for $20.00, and an Annual Yoga subscription for $119.99. ### Does Growth Spiral have ads? Yes, Growth Spiral contains advertisements. Users can access the app for free, but advertisements are present within the experience. ### On which devices can I use Growth Spiral? Growth Spiral is available on iPhone, iPad, and iPod. The app is designed for Apple mobile devices. ### How often is Growth Spiral updated? The latest version of Growth Spiral is 3.12.31, last updated on February 3, 2026. The app is actively evolving with new content being added. ### What is the age rating for Growth Spiral? Growth Spiral has an age rating of 17+. This indicates that the content is intended for mature audiences. ## Version history (last 5 releases) ### 3.12.31 — 2026-02-03 Bugfixes ### 3.12.30 — 2025-12-02 Bugfixes, app content upgrades ### 3.12.29 — 2025-11-11 Bugfixes ### 3.12.27 — 2025-10-04 Bugfixes ### 3.12.26 — 2025-09-02 Bugfixes ## Apps similar to Growth Spiral | Self evolution | App | Rating | Price | Category | | --- | --- | --- | --- | | [Always On - Time Clock Widgets](https://appshunter.io/ios/app/always-on-time-clock-widgets/id6738984177) | 4.7 (9) | Free | Lifestyle | | [Flirt Chat - Wingman Desire AI](https://appshunter.io/ios/app/flirt-chat-wingman-desire-ai/id6746482808) | — | Free | Lifestyle | | [MMAI Angel](https://appshunter.io/ios/app/mmai-angel/id6736985108) | — | Free | Lifestyle | | [SnapTap: Home Improvement](https://appshunter.io/ios/app/snaptap-home-improvement/id6740187309) | 5.0 (1) | Free | Lifestyle | | [Prayer Journal App - PrayWell](https://appshunter.io/ios/app/prayer-journal-app-praywell/id6749524961) | 4.6 (45) | Free | Lifestyle | | [Destan: Relationship & Dating](https://appshunter.io/ios/app/destan-relationship-and-dating/id6739489203) | 1.0 (2) | Free | Lifestyle | ## Related topics [megan begger](https://appshunter.io/ios/topics/megan-begger) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-06.*