# growthszn.online — The Forever Season > Personalized fitness and nutrition plans with coach communication and progress tracking. (iPhone/iPad app by David Davis.) - Source: https://appshunter.io/ios/app/growthsznonline/id1610291566 (this page in markdown: same URL + `.md`) - Developer: [David Davis](https://appshunter.io/developer/1610291568) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 6 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: American English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2022-02-18 - Data updated: 2026-07-25 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/growthsznonline/id1610291566/reviews.md ## What is growthszn.online? Kick start your fitness journey with growthszn.online. Together with David Davis III, you'll have the best combination of nutrition & exercises available on a single app. With growthszn.online, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why growthszn.online has packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition and hydration tracking - Real-time coach messaging - Progress analytics - Wearable device integration ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/growthsznonline/id1610291566/reviews.md ### 5/5 — Raw & Realistic *2024-12-13* He GENUINELY cares and respects your goals while also being informative. Willing to work with you and guide you into a healthy sustainable fitness journey. ### 5/5 — All in One💪🏻👏🏻 *2023-09-13* The app is everything you need for fitness and wellness! Good tracking, water tracking, fineness tracking, suggested workouts, etc etc. You can work out wherever you are with this app. Job well GrowthSZN💪🏻👏🏻 ## Frequently asked questions about growthszn.online ### What is growthszn.online? growthszn.online is a health and fitness application that provides personalized workout and meal plans. It also includes features for progress tracking and direct communication with a coach. ### Is growthszn.online free to use? Yes, growthszn.online is available for free. The app is supported by its developer, David Davis, and does not have any associated costs for users. ### What kind of workouts does growthszn.online offer? growthszn.online offers fully personalized workout plans tailored to your specific fitness goals, whether it's weight loss, muscle gain, or general fitness improvement. ### Can I track my nutrition with growthszn.online? Yes, you can log your food intake and track your calorie consumption and macronutrients within growthszn.online. It also allows for hydration tracking. ### Does growthszn.online integrate with fitness trackers? Yes, growthszn.online integrates with fitness bands and Apple Health to provide real-time updates on your activity, including steps, distance, and calories burned. ### How does growthszn.online help me stay motivated? The app facilitates motivation through features like instant messaging and video calls with your coach, check-ins for performance insights, and powerful progress analytics. ### What devices is growthszn.online available on? growthszn.online is currently supported on iPhone and iPod devices. ### How often is growthszn.online updated? The latest version of growthszn.online is 4.0, and it was last updated on January 28, 2026. This indicates a recent update cycle. ## Version history (last 5 releases) ### 4.0 — 2026-01-28 Bug fixes and performance improvements ### 3.6.70 — 2025-11-17 Bug fixes and performance improvements ### 3.6.50 — 2025-10-13 Bug fixes and performance improvements ### 3.6.0 — 2025-07-30 Bug fixes and performance improvements ### 3.5.2 — 2025-04-17 Bug fixes and performance improvements ## Apps similar to growthszn.online | App | Rating | Price | Category | | --- | --- | --- | --- | | [Calm Health](https://appshunter.io/ios/app/calm-health/id1669369516) | 4.8 (5,559) | Free | Health & Fitness | | [Alabama Blue](https://appshunter.io/ios/app/alabama-blue/id575334715) | 4.5 (7,554) | Free | Health & Fitness | | [AccessPass](https://appshunter.io/ios/app/accesspass/id1106903800) | 2.9 (21) | Free | Health & Fitness | | [Phaze 3 Fitness](https://appshunter.io/ios/app/phaze-3-fitness/id6714449574) | 4.0 (2) | Free | Health & Fitness | | [Huntsville Hospital Wellness](https://appshunter.io/ios/app/huntsville-hospital-wellness/id6745599570) | — | Free | Health & Fitness | | [Daxko Mobile](https://appshunter.io/ios/app/daxko-mobile/id1449762382) | 1.7 (651) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-25.*