# Gruntz — Daily Missions. Real Progress.

> Tactical fitness app with daily missions, structured training programs, and progress tracking. (iPhone/iPad app by JOHN HASHIM.)

- Source: https://appshunter.io/ios/app/gruntz/id6761699137 (this page in markdown: same URL + `.md`)
- Developer: [JOHN HASHIM](https://appshunter.io/developer/1889316602)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 129 MB
- Languages: American English
- Released: 2026-04-15
- Data updated: 2026-07-22
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/gruntz/id6761699137/reviews.md

## What is Gruntz?

Gruntz turns tactical fitness into one clear daily mission.

Train with structured Raider and Recon programs, complete today’s work, keep your streak alive, and build progress through XP, rank, and mission history. The app is designed for people training for readiness, selection, and hard events who want a focused daily system instead of a bloated fitness dashboard.

What you can do in Gruntz:
• Complete a clear daily training mission
• Follow structured Raider and Recon training paths
• Track streaks, XP, rank, reps, and progress
• Use workout cards and movement references
• Log runs and rucks when the mission calls for it
• Manage reminders, settings, and membership in one place

Gruntz Pro unlocks full programs, unlimited daily mission access, premium training content, progress features, and subscription-managed access. New users receive an included in-app access period before a subscription is required. Gruntz Pro is offered as an auto-renewable monthly or annual subscription.


Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Daily training missions
- Structured Raider and Recon programs
- Streak and progress tracking
- Workout cards and movement references
- Run and ruck logging
- Membership management

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Gruntz Pro | $4.99 | per month |
| Gruntz Pro Annual | $44.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/gruntz/id6761699137/reviews.md

### 4/5 — Best military training

*2026-05-23*

Best military prep program for us Marines and Army!!

## Frequently asked questions about Gruntz

### What is Gruntz?

Gruntz is a health and fitness application that provides users with structured daily training missions and programs. It focuses on building progress through XP, rank, and mission history, designed for individuals preparing for demanding physical events.

### What training programs are available in Gruntz?

Gruntz offers structured training paths including Raider and Recon programs. These are designed to guide users through specific fitness objectives relevant to tactical readiness and selection.

### How does Gruntz track progress?

Progress in Gruntz is tracked through various metrics including streaks, experience points (XP), rank, and detailed mission history. Users can also log runs and rucks as part of their training.

### What features does Gruntz Pro offer?

Gruntz Pro unlocks full training programs, unlimited daily mission access, premium training content, and advanced progress features. It is managed through a subscription.

### What is the pricing for Gruntz Pro?

Gruntz Pro is available as an auto-renewable monthly subscription for $4.99, which includes a 14-day free trial. An annual subscription is also offered for $44.99.

### Does Gruntz have ads?

No, Gruntz does not contain advertisements. The app is free to download and use, with optional premium features available through a subscription.

### On which devices can I use Gruntz?

Gruntz is available on iPhone, iPad, and iPod. The app is designed to be compatible with Apple's mobile and tablet devices.

### How often is Gruntz updated?

The latest version of Gruntz is 1.4, which was last updated on May 28, 2026. Updates typically include new features, bug fixes, and performance improvements.

## Version history (last 5 releases)

### 1.5 — 2026-07-16

Introducing military readiness tools:
• Personalized training plans
• Service-specific fitness test tracking
• Readiness scores and progress insights
• Improved run and ruck tracking
• New service profile and leader tools
• Performance and stability improvements

### 1.4 — 2026-05-28

Version 1.4 makes workouts feel more guided and polished.

Added embedded exercise videos inside the set logging flow.
Redesigned the workout logger for a more premium training experience.
Improved Home, Training Cards, Progress, and Profile layouts.
Refined bottom navigation so content is easier to read.
Improved muted autoplay video playback in the app.
Reduced bundled video size for a lighter update.
General UI polish and stability improvements.

### 1.3 — 2026-04-28

Version 1.3 adds annual Gruntz Pro support, improved paywall plan selection, App Store review prompts, streak sharing, trial-ending reminders, weekly recaps, and onboarding refinements.

### 1.2 — 2026-04-22

Version 1.2 makes Gruntz easier to start for any fitness level.

- Added Base Camp, a new beginner-friendly program for first-timers, returning users, and anyone who wants a lower-pressure start.
- Updated onboarding so Gruntz can recommend the right training path automatically.
- Added a local rule-based workout generator that adjusts workouts based on experience, goals, equipment, and training needs.
- Improved program selection so users can start with Base Camp, Recon, or Raider based on their current fitness level.
- Added more beginner-friendly workout guidance and exercise options.

### 1.1 — 2026-04-18

Gruntz 1.1 improves the core training experience:

- More reliable iOS launch and startup handling
- Cleaner Gruntz Pro subscription and paywall flow
- Improved daily missions, workout cards, progress, onboarding, and settings screens
- Stronger error recovery for a smoother experience
- Visual polish across cards, XP, rewards, and modals

This update also includes stability improvements and bug fixes across the app.

## More apps by JOHN HASHIM

- [digital fusion](https://appshunter.io/ios/app/digital-fusion/id6761393436)
- [TapXO: Tic Tac Toe Multiplayer](https://appshunter.io/ios/app/tapxo-tic-tac-toe-multiplayer/id6761650859)
- [Bootz AI Workout Tracker](https://appshunter.io/ios/app/bootz-ai-workout-tracker/id6761924198)
- [FitVete: Workout Meal Tracker](https://appshunter.io/ios/app/fitvete-workout-meal-tracker/id6782189887)

All apps by JOHN HASHIM: https://appshunter.io/developer/1889316602

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-22.*