# GuerrierDuJour — Callisthénie militaire

> Callisthénie militaire (iPhone/iPad app by Cedric Maduli.)

- Source: https://appshunter.io/ios/app/guerrierdujour/id6775166591 (this page in markdown: same URL + `.md`)
- Developer: [Cedric Maduli](https://appshunter.io/developer/6772765027)
- Category: Health & Fitness
- Price: $3.99
- Age rating: 4+
- Requires: iOS 16.4 · 47 MB
- Languages: American English
- Released: 2026-06-08
- Data updated: 2026-09-23
- User reviews in markdown: https://appshunter.io/ios/app/guerrierdujour/id6775166591/reviews.md

## What is GuerrierDuJour?

GuerrierDuJour is an 8-week military calisthenics program designed to build strength anywhere, with no equipment needed.

--- 8-WEEK MILITARY PROGRAM ---
Each week features 3 progressive workouts. Exercises (push-ups, pull-ups, squats, planks) follow classic military progression, with detailed tips for each movement.

--- TODAY'S WORKOUT ---
A dedicated tab for your daily session with a rest timer, checkboxes and haptic feedback. The timer sends a notification to your Apple Watch when rest is over, even with iPhone asleep.

--- ADAPTIVE SYSTEM ---
After each completed week, the app analyzes your performance and suggests the next level: Recovery, Standard or Intensive (+/-20% reps, +/-25% rest time).

--- HISTORY & PROGRESS ---
Review all past sessions and track your weekly progress: max push-ups, mood, waist measurement.

100% FREE - NO ADS - NO SUBSCRIPTION

Developed by Cedmad.


## Version history (last 4 releases)

### 1.2.1 — 2026-09-06

Fix: exercise silhouettes stayed frozen on devices with the iOS "Reduce Motion" setting enabled. Movement demonstrations now display correctly for everyone.

### 1.2.0 — 2026-09-01

Exercise animations: Each exercise now includes an animated silhouette demonstrating proper form and movement range. Visualize detailed execution techniques for every exercise in the program.

### 1.1.0 — 2026-07-12

New: the program now loops after week 8, with more intensity each cycle.

Added a day streak counter and reminders to keep you on track.

### 1.0 — 2026-06-08

No release notes.

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## More apps by Cedric Maduli

- [CommunPicto By Cedmad](https://appshunter.io/ios/app/communpicto-by-cedmad/id6772764875)
- [PictoPlanning By Cedmad](https://appshunter.io/ios/app/pictoplanning-by-cedmad/id6773384075)
- [Mon Trésor](https://appshunter.io/ios/app/mon-tresor/id6782248349)
- [Nous By Cedmad](https://appshunter.io/ios/app/nous-by-cedmad/id6782397070)
- [Dame By Cedmad](https://appshunter.io/ios/app/dame-by-cedmad/id6782595287)

All apps by Cedric Maduli: https://appshunter.io/developer/6772765027

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-23.*