# GUIDE — Build a life you love

> Daily wellness practices and community support for personal development. (iPhone/iPad app by The GUIDE App.)

- Source: https://appshunter.io/ios/app/guide/id1670148012 (this page in markdown: same URL + `.md`)
- Developer: [The GUIDE App](https://appshunter.io/developer/1656138935)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Rating: 4.10/5 from 9 App Store ratings
- Age rating: 17+
- Requires: iOS 16.4 · 65 MB
- Languages: American English
- Released: 2023-02-17
- Data updated: 2026-08-30
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/guide/id1670148012/reviews.md

## What is GUIDE?

BUILD A LIFE YOU LOVE IN 15 MINUTES A DAY

GUIDE is a wellness app that has achieved industry-leading results based on participants’ mental and emotional wellness, satisfaction, and retention.

GUIDE’s mission is to empower people to improve their well-being, master their lives, and unleash their highest potential.

In just 15 minutes a day, the GUIDE app helps you to achieve your personal development goals by completing daily, expertly curated practices and participating in a supportive community of your peers.

GUIDE’s community is comprised of growth-minded individuals who show up to provide one another with daily support, insights, and guidance for their personal development journey.

## Key features

- Daily curated practices
- Supportive community
- Personal development goals
- Mental and emotional wellness
- Unleash potential


## Frequently asked questions about GUIDE

### What is GUIDE?

GUIDE is a wellness app designed to help users improve their mental and emotional well-being through daily practices and community support. It aims to empower individuals to master their lives and unleash their highest potential.

### How long does it take to use GUIDE daily?

GUIDE requires just 15 minutes a day to complete its expertly curated practices and engage with the community, making it easy to fit into a busy schedule.

### What kind of community does GUIDE have?

The GUIDE community consists of growth-minded individuals who provide each other with daily support, insights, and guidance on their personal development journeys.

### What devices does GUIDE support?

GUIDE is available on iPhone and iPod devices.

### What is the age rating for GUIDE?

GUIDE has an age rating of 17+.

### How often is GUIDE updated?

The latest version of GUIDE is 3.10.25, and it was last updated on May 21, 2026. This indicates a recent update, suggesting active development.

### Does GUIDE have ads?

No, GUIDE does not contain advertisements.

### What is the user sentiment for GUIDE?

GUIDE has received excellent user feedback, achieving a 5.0-star rating from 5 ratings, indicating high user satisfaction with its features and effectiveness.

## Version history (last 5 releases)

### 3.14.2 — 2026-08-25

• Badges: new three-column grid — tap any badge for details
• Sleep Tracker remembers your last sound
• Learn is now Grow
• Lesson-completion charts in Courses History
• Cleaner Home: check-in, streak and wellness score at a glance

Fixes
• Keyboard no longer covers onboarding fields
• Lesson audio stops when you advance
• Easier swipe-to-dismiss; push deep links fixed
• Faster sleep sounds; iOS reminder times fixed
• Video controls restored on smaller Android devices

### 3.14.0 — 2026-08-13

New: Sleep Tracker

Start a sleep timer at bedtime with a calming sound, or log a past night by hand. Rate how you slept and watch your patterns build in Progress — and end a running session from your Lock Screen.

Also new
  • Playback speed for lesson videos
  • Finishing a lesson takes you to the next one
  • Redesigned notification cards on Home
  • Support replies now arrive in the app

Fixed
  • Closing a lesson no longer leaves a blank screen
  • The three-dot menu on group posts opens again
  • Settings pages open from anywhere in the app
  • Captions load reliably

### 3.12.0 — 2026-07-27

Daily Quick Check-In
Bug fixes across the app
UI & visual polish
Assets updated

### 3.10.94 — 2026-06-29

Practice enhancements
QoL improvements across the application
Ability to refresh the home screen
Closed captioning for videos

### 3.10.59 — 2026-06-16

Practice Enhancements
Offline Imaging
Box Breathing

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*