# Guided: AI Meditation & Sleep — Stress, Sleep, AI Guidance

> AI-powered mental wellness app for meditation, sleep, and stress reduction. (iPhone/iPad app by Guided AI, Inc..)

- Source: https://appshunter.io/ios/app/guided-ai-meditation-and-sleep/id6451470163 (this page in markdown: same URL + `.md`)
- Developer: [Guided AI, Inc.](https://appshunter.io/developer/1697515132)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.50/5 from 20 App Store ratings · 17 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 151 MB
- Languages: English
- Released: 2023-11-28
- Data updated: 2026-08-21
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/guided-ai-meditation-and-sleep/id6451470163/reviews.md

## What is Guided?

Guided is the leading AI-powered app transforming mental wellness. Unlock your best self with personalized meditations, immersive Sleep Tales, and calming soundscapes, all crafted to help you thrive, sleep better, and reduce stress.

Your custom meditation guide offers a personalized journey into well-being, merging AI-driven insights with the expertise of top mental health professionals. Discover your path to serenity with AI-powered meditations, extended 12-hour Sleep Tales, and the transformative effects of mood-enhancing music. Unlock creativity, deepen focus, and embrace mindful living with every session.

Experience self-care on demand: guided meditations tailored to your needs, a journaling feature to capture transformative moments, and immersive binaural beats designed to relax, inspire, and rejuvenate. Our flexible 7-session free trial allows you to explore at your own pace—no time limits, just the freedom to fully appreciate the personalized experience Guided delivers.

GUIDED FEATURES

* Harness the wisdom of renowned mental health experts through AI insights, designed for profound mental clarity and personal growth
* Measure your mindfulness journey with our AI-enhanced Mindfulness Score
* Sleep soundly with Sleep Tales for children and adults, crafted with the ingenuity of the world's most imaginative minds
* Experience mind-bending binaural beats, crafted by Lo-fi maestro Philip Somber—whose work has over 60 million streams on Apple Music and Spotify—transforming sound into pure serenity
* Build a daily meditation habit with our scenic timer
* Stay centered with MeditationSync (Coming Soon), delivering personalized sessions based on your schedule
* Preserve key experiences in a journal enhanced with AI insights
* Capture and review key insights after each session with our Meditation Recap for lasting transformation

Subscription Pricing and Terms:
Unlock unlimited mindfulness with Guided—your meditation companion available anytime, anywhere. Get full access for just $70 per year or $6 per month.

Subscriptions renew automatically, but you can manage preferences in your Account Settings. Begin your mindfulness adventure today.

Explore our Privacy and Terms here:
Privacy Policy: www.guidedapp.ai/privacy
Terms and Conditions: www.guidedapp.ai/terms

© 2024 Guided AI, Inc.

## Key features

- AI-powered personalized meditations
- Immersive Sleep Tales for all ages
- Calming soundscapes and binaural beats
- AI-enhanced Mindfulness Score
- Journaling with AI insights
- Scenic meditation timer
- Meditation Recap

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Guided Unleashed | $69.99 | per year |
| Monthly Subscription | $9.99 | per month |


## Recent user reviews (10 of 17)

All indexed reviews: https://appshunter.io/ios/app/guided-ai-meditation-and-sleep/id6451470163/reviews.md

### 3/5 — 🔥

*2025-08-08, version 3.0.0*

give it a try you won't be disappointed!

### 5/5 — Amazing App!!

*2025-08-08, version 3.0.0*

I love using Guided! It helps guide me!

### 1/5 — Buggy

*2025-03-06, version 2.0.29*

I was excited to try Guided, especially with their promise of 7 free meditations and personalized AI content. Unfortunately, the app is completely broken. When I attempt to start any feature, especially the sleep stories, the entire app crashes. I couldn't access a single one of the advertised free meditations.
For an app that claims to be about mental wellness and relaxation, this experience is anything but calming. The technical issues make the app entirely unusable. Save yourself the frustration and look for a more reliable meditation app.

### 5/5 — I love Meditation!

*2025-01-21, version 2.0.29*

Guided is a game-changer for anyone looking to improve their mindfulness practice.

### 1/5 — $70 to use anything. Feels scammy

*2024-12-15, version 2.0.29*

Was looking forward to trying this app but $70 subscription is required for any of the guided meditations. For a brand new app this sounds like a complete scam 

No mediation app is worth $70, let alone a subscription

### 5/5 — Best meditation app

*2024-09-26*

Makes all other mediation apps look old fashioned. literally magic

### 5/5 — Transformative meditation with Intelligent AI support

*2024-07-27, version 2.0.15*

Working a high stress job has led me to finding solutions within Guided. This app is absolutely incredible for stress relief and helping me fall asleep. I’ve recommended to my Mum and she loves it as well.

### 5/5 — Seasoned Mediator - Highly Recommend This

*2024-06-19, version 2.0.14*

About four years into my meditation and mindfulness journey. Have evaluated a number of different programs and apps, and often found myself simply sticking to a few simple sound tracks I have bookmarked online, and conducting my own self-guided sessions. However, this app really caught my attention. Would recommend to anyone looking for a friendly introduction into mindfulness, or for more seasoned practitioners looking for a natural and intuitive interface to enhance their ongoing practice. The colors, sounds, and flexibility to manage your experience are simple yet impactful. Have sent this to a few friends who are also into mindfulness, and only hear positive remarks. Definitely look forward to seeing what the development team does next, and to hopefully being a long time user of this app.

### 5/5 — Truly life-changing meditations

*2024-06-02, version 2.0.14*

Guided is the meditation app I never knew I needed. Been using it everyday, and the personalized guidance has exceeded my needs. I can’t recommend enough!

### 5/5 — Definitely worth a try

*2024-05-28, version 2.0.14*

I’ve utilized other apps, including Calm with minimal success. I have found this app to be incredibly helpful and insightful, and resonates with me personally. I would highly recommend trying this app a few times and listen to the most interesting and calming stories.

## Frequently asked questions about Guided

### What is Guided's free trial?

Guided offers a flexible 7-session free trial, allowing users to explore its personalized features without time limits before committing to a subscription.

### How much does Guided cost?

Guided offers a subscription for $6 per month or $70 per year, providing unlimited access to all features. The app itself is free to download and offers a trial period.

### What devices does Guided support?

Guided is available on iPhone, iPad, and iPod, making it accessible for a wide range of Apple users looking to improve their mental wellness.

### How often is Guided updated?

The app was last updated on July 1, 2025, indicating regular maintenance and potential feature additions to enhance the user experience.

### What is the age rating for Guided?

Guided has an age rating of 4+, making it suitable for children and adults seeking to improve their mental well-being.

### Can I cancel my Guided subscription?

Yes, subscriptions renew automatically but can be managed and canceled through your Account Settings within the app.

### What makes Guided's meditations unique?

Guided's meditations are AI-powered and crafted with insights from top mental health professionals, offering a personalized journey for mental clarity and personal growth.

### Does Guided offer content for children?

Yes, Guided features Sleep Tales specifically crafted for children, alongside content for adults, ensuring a comprehensive sleep experience for the whole family.

## Version history (last 5 releases)

### 3.0.0 — 2025-07-01

* Harness the wisdom of renowned mental health experts through AI insights, designed for profound mental clarity and personal growth
* Measure your mindfulness journey with our AI-enhanced Mindfulness Score
* Sleep soundly with Sleep Tales for children and adults, crafted with the ingenuity of the world's most imaginative minds
* Experience mind-bending binaural beats, crafted by Lo-fi maestro Philip Somber—whose work has over 60 million streams on Apple Music and Spotify—transforming sound into pure serenity
* Build a daily meditation habit with our scenic timer
* Stay centered with MeditationSync (Coming Soon), delivering personalized sessions based on your schedule
* Preserve key experiences in a journal enhanced with AI insights
* Capture and review key insights after each session with our Meditation Recap for lasting transformation

### 2.0.29 — 2024-10-15

Experience deeper, AI-powered meditation personalized just for you. We’ve fine-tuned the app for faster, smoother sessions, and added fresh soundscapes to elevate your practice.

Take a breath and discover what Guided has in store for you today.

### 2.0.25 — 2024-09-12

Elevate your meditation experience with new AI features, performance boosts, and a streamlined design.

### 2.0.24 (1) — 2024-09-11

Elevate your meditation experience with new AI features, performance boosts, and a streamlined design.

### 2.0.19 — 2024-09-08

Elevate your meditation experience with new AI features, performance boosts, and a streamlined design.

## Apps similar to Guided

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Sense Guided Meditation](https://appshunter.io/ios/app/sense-guided-meditation/id1584776535) | 4.6 (572) | Free | Health & Fitness |
| [Brainpal: Heal & Meditation](https://appshunter.io/ios/app/brainpal-heal-and-meditation/id6468002313) | 4.6 (1,094) | Free | Health & Fitness |
| [Chakra Meditation Balancing](https://appshunter.io/ios/app/chakra-meditation-balancing/id886156937) | 4.8 (5,674) | Free | Health & Fitness |
| [Balance: Meditation & Sleep](https://appshunter.io/ios/app/balance-meditation-and-sleep/id1361356590) | 4.9 (120,223) | Free | Health & Fitness |
| [Relax Meditation: Guided Mind](https://appshunter.io/ios/app/relax-meditation-guided-mind/id367506176) | 4.7 (9,002) | Free | Health & Fitness |
| [Insight Timer: Meditate, Sleep](https://appshunter.io/ios/app/insight-timer-meditate-sleep/id337472899) | 4.9 (444,830) | Free | Health & Fitness |

## Related topics

[guided meditation creator](https://appshunter.io/ios/topics/guided-meditation-creator)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*
