# Guided Imagery Meditations — 7 Guided Meditations

> Spoken English guided meditations for stress relief, sleep, and self-improvement. (iPhone/iPad app by Rehegoo SP. Z O.O..)

- Source: https://appshunter.io/ios/app/guided-imagery-meditations/id1099088597 (this page in markdown: same URL + `.md`)
- Developer: [Rehegoo SP. Z O.O.](https://appshunter.io/developer/903025672)
- Category: Music, Entertainment
- Price: Free
- Rating: 1.00/5 from 1 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 8.0 · 30 MB
- Languages: English
- Released: 2016-04-29
- Data updated: 2026-06-10
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/guided-imagery-meditations/id1099088597/reviews.md

## What is Guided Imagery Meditations?

Welcome to Guided Imagery, the most complete collection of spoken English guided meditations. If you have never tried a guided meditation before, you are about to experience a mind cleansing experience made of peaceful music and soothing voices.

But what are guided meditations? They are, very simply, the experience of meditating while being guided by a voice. Do you need to reduce stress, to sleep better, to get motivated or overcome fear? Guided meditation can help clearing your mind if you have never been able to do so alone before. You never know, you may be able to perfect your lucid dreaming techniques by trying! Many people who suffered from insomnia have become deep sleepers that can sleep well all through the night thanks to the help provided by guided meditations.

Your very own meditation guide will talk you through an array of 7 very special experiences, each one of which was tailored to suit a need. Each guided meditation has its very own mindful meditation music background. Here is the list of tracks you will use to clear your mind and enter a state of tranquility:

1. Self Acceptance (duration 8:03)
Discover your unique worth. Start to listen to your deepest emotions and learn how to self-understand. Reach a higher state of awareness about your strengths and weaknesses. 

2.Anxiety Relief (duration 8:32)
Constant worrying consumes you slowly. You feel edgy and tense during your days and nights. Find a prefect moment to erase all the concerns from your mind and your body.

3.Clear Your Mind (duration 7:00)
Like a lighthouse in the night, you will learn how to illuminate the paths of your mind and find an effective way to forget unwanted thoughts.

4.Deep Relaxation (duration 10:33)
The world runs faster and faster, becoming more complex, stressful and crowded. We prove fears, we produce inner tensions. It's time to heal deeply.

5.Self Esteem (duration 18:03)
Beliefs about oneself, emotions, love, pride, shame, success: self-esteem is a very complex mix of feelings. It's important to reach a total self-confidence state and judge yourself in a realistic way.

6.Inner Peace (duration 20:58)
Bliss, contentment, happiness, stoutness: reach the "homeostatic" state avoiding discords or stress. This is the perfect solution if you’re looking for the peace of your mind.

7.Sleep and Dream (duration 38:31)
Science doesn't know much about the meaning of dreams, but one thing is clear for sure: we all have dreams, sometimes very vivid. Help yourself to reach a relaxing state for deep sleep, rest at best and have great dreams.

The first two meditations are completely free, while the others can be downloaded in the premium version of this app. Listen to a 30sec preview of all of them, and choose the ones you like or need the most! May it be for anger management or pain relief, try listening to these buddhist inspired affirmations to help you feel better. Let the zen flow through you thanks to these peaceful words.

May this app be an aid and a daily inspiration to those of you that were in need of it! Leave a review on how to make this app even better for you. For any suggestions, problems or requests, please contact us at support@rehegoo.com

## Key features

- Spoken English guided meditations
- Peaceful music and soothing voices
- Stress reduction
- Improved sleep quality
- Anxiety relief
- Self-acceptance and esteem building
- Lucid dreaming techniques

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/guided-imagery-meditations/id1099088597/reviews.md

### 5/5 — Fantastic worth the purchase

*2017-12-31, version 1.0*

I love the inner peace meditation!!! They are great.

### 1/5 — Don't bother!

*2017-08-02, version 1.0*

Not want one star. Unusable without purchasing

### 2/5 — Not worth your time

*2017-01-21, version 1.0*

Self acceptance is the only way me really free and it's not worth it.  I wouldn't waste your time on this one!

## Frequently asked questions about Guided Imagery Meditations

### What is Guided Imagery Meditations?

Guided Imagery Meditations offers spoken English guided meditations designed to help users reduce stress, sleep better, and overcome fears. It features peaceful music and soothing voices to guide listeners through various mental states.

### How many meditations are included in Guided Imagery Meditations?

The app provides 7 guided meditations, including tracks for Self Acceptance, Anxiety Relief, Clear Your Mind, Deep Relaxation, Self Esteem, Inner Peace, and Sleep and Dream. Each meditation has its own mindful music background.

### Are all meditations in Guided Imagery Meditations free?

The first two meditations, Self Acceptance and Anxiety Relief, are completely free. The remaining meditations can be accessed by downloading the premium version of the app.

### Can I try the meditations before buying?

Yes, you can listen to a 30-second preview of all the meditations before deciding to purchase the premium version. This allows you to choose the ones that best suit your needs.

### What kind of issues can Guided Imagery Meditations help with?

This app can assist with a range of issues including reducing stress, improving sleep for those suffering from insomnia, overcoming fear, managing anger, and pain relief. It aims to help users clear their minds and enter a state of tranquility.

### What devices is Guided Imagery Meditations available on?

Guided Imagery Meditations is available on iPhone, iPad, and iPod. It is designed for Apple mobile devices.

### How often is Guided Imagery Meditations updated?

The app was last updated on April 2, 2020, with version 1.1. Information on update frequency beyond this is not provided.

### What is the age rating for Guided Imagery Meditations?

Guided Imagery Meditations has an age rating of 4+. This indicates it is suitable for children and general audiences.

## Version history (last 1 release)

### 1.1 — 2020-04-02

◉ Minor bug fixes!
◉ General Improvements!

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*