# Gut Feelings: Gut Health Guide — Food, symptom & mood diary > Comprehensive digestive health tracker with AI insights and expert content. (iPhone/iPad app by GUT FEELINGS, LLC.) - Source: https://appshunter.io/ios/app/gut-feelings-gut-health-guide/id6748326545 (this page in markdown: same URL + `.md`) - Developer: [GUT FEELINGS, LLC](https://appshunter.io/developer/1825239841) - Category: Lifestyle, Medical - Price: Free - Rating: 5.00/5 from 3 App Store ratings - Age rating: 17+ - Requires: iOS 16.0 · 56 MB - Languages: American English - Released: 2025-12-03 - Data updated: 2026-08-24 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/gut-feelings-gut-health-guide/id6748326545/reviews.md ## What is Gut Feelings? Gut Feelings helps you track meals, symptoms, mood, and bowel patterns—and see what might be connected over time. Created by Dr. Aditi Stanton, a board-certified gastroenterologist, for people managing IBS, GERD, food sensitivities, and everyday digestive flare-ups. Log in seconds, review patterns in Insights, and export a summary you can share at your next appointment. Education, not diagnosis. Gut Feelings does not replace medical advice. Use your logs to prepare for better conversations with your care team. WHY GUT FEELINGS • Built by a gastroenterologist—not a generic calorie counter • Food, symptoms, mood, and Bristol stool tracking in one place • Pattern insights to help you notice what may be linked to how you feel • Provider-friendly reports and export for GI visits • Privacy-first: your health data is yours FOOD TRACKING • Search foods and log homemade meals • Photo and barcode logging when you need a faster entry • Optional voice input for hands-free logging • Allergen awareness to support trigger tracking • Quick templates for meals you log often SYMPTOM & MOOD TRACKING • Log digestive symptoms with severity and notes • Track mood and stress alongside gut symptoms • Bristol stool scale support for bowel pattern tracking • Optional triggers and free-text notes INSIGHTS & PATTERNS • See possible links between foods and symptoms over time • Review trends as your data grows—most patterns emerge after consistent logging • Wellness score to summarize how your day is going (based on what you log) HEALTHKIT (OPTIONAL) • Import sleep and exercise from Apple Health • Explore how rest and activity relate to your symptoms • Optionally write nutrition and GI-related data to Apple Health EDUCATION • GI-focused articles on IBS, GERD, Celiac, Crohn’s disease, and more • Evidence-informed content with a patient-friendly tone • Personal wellness toolkit tied to your health profile REPORTS & VISIT PREP • Generate summaries of your tracking history • Export or share insights with your healthcare provider • Track progress over weeks and months PRIVACY & SECURITY • Encrypted storage on your device • Optional iCloud sync across your Apple devices • Face ID or Touch ID for sensitive data • Export or delete your data—you stay in control • We do not sell your personal health information WHO IT’S FOR • People with IBS, GERD, or suspected food triggers • Anyone building a food and symptom diary for their GI provider • Patients preparing for or between gastroenterology visits GET STARTED 1. Log a meal and how you feel today 2. Keep logging for a few days to build your picture 3. Open Insights to explore patterns 4. Share a summary with your care team when you’re ready Download Gut Feelings and track to understand your gut. ## Key features - AI-powered food tracking with photo and voice input - HealthKit integration for sleep, heart rate, and exercise - Personalized insights and trigger identification - Expert-curated educational content on digestive conditions - Professional health report generation - Privacy-focused data security ## Frequently asked questions about Gut Feelings ### What is Gut Feelings? Gut Feelings is a comprehensive digestive health tracking app created by a gastroenterologist. It helps users understand the links between their diet, lifestyle, and gut symptoms, offering AI-powered insights and expert educational content. ### How does Gut Feelings track food? Gut Feelings offers multiple food tracking methods including AI-powered photo recognition, voice input, barcode scanning, and a database of over 500 foods. It also detects FODMAPs and allergens. ### Can Gut Feelings connect with other health apps? Yes, Gut Feelings integrates with HealthKit to automatically import sleep, heart rate, and exercise data. This allows users to correlate these metrics with their digestive symptoms. ### What kind of insights does Gut Feelings provide? The app uses AI to help you discover hidden food triggers, identify patterns between your diet and symptoms, and receive personalized recommendations. It also tracks symptom trends over time. ### Is Gut Feelings suitable for people with specific conditions? Gut Feelings is designed for people with IBS, GERD, Celiac disease, Crohn's disease, food sensitivities, or anyone interested in optimizing their digestive health. It provides expert-curated content relevant to these conditions. ### How does Gut Feelings handle user privacy? All data is encrypted and stored securely on your device, with Face ID/Touch ID protection available. Data is synced via iCloud across Apple devices, and the developer states no data is sold to third parties. ### Can I share my health data with my doctor? Yes, Gut Feelings allows you to generate detailed health reports that can be shared with healthcare providers. This helps in tracking progress and facilitating medical consultations. ### Is Gut Feelings free to use? Yes, Gut Feelings is currently available for free. The app does not contain advertisements or in-app purchases based on the provided information. ## Version history (last 5 releases) ### 1.1.6 — 2026-08-23 First-session prompt now starts with logging a meal, so patterns can start sooner. ### 1.1.5 — 2026-07-16 This update makes gut-friendly cooking more useful—and the app more reliable. Recipes • Expanded our curated recipe catalog with more cuisine and diet options (including low-FODMAP and cultural favorites) • Added recipe photos for easier browsing • Smarter recipe adaptations: see ingredient swaps that fit your restrictions (such as gluten-free or dairy-free) while keeping familiar cultural dishes • Better results when you combine a cuisine with a therapeutic diet—so you’re not stuck with only one or two options Stability & feedback • Fixed a crash that could occur while refreshing home, food, and symptom data • Improved everyday reliability • Added “Report a Bug” under the Home screen feedback menu Thank you for using Gut Feelings. ### 1.1.4 — 2026-03-14 • Security & privacy improvements • Fixed logout and re-login flow • Sleep data now syncs automatically when you open the app • Clearer correlation insights with strength and confidence indicators • HealthKit: nutrition and symptom data can be written to Apple Health • Bug fixes and stability improvements ### 1.1.3 — 2026-02-15 What's New in Version 1.1.3: New Features: • Sample data preview – See example insights before you log • Smart notifications – Day 1–2 onboarding reminders • Streak tracking – Logging streaks and milestone celebrations • Path to insights – Progress toward your first correlations • Smart empty states – Clear prompts to log food and symptoms • Contextual tips – Behavior-based tracking tips • Take a Tour – Re-watch feature tutorials in Settings Improvements: • Enhanced onboarding analytics • Alert and permission tracking for better insights • Tutorial analytics ### 1.1.2 — 2026-01-26 We've made significant improvements to make your health tracking experience even better: Enhanced Photo Food Analysis • Improved accuracy in food recognition from photos • Better confidence scoring for more reliable results • Fixed issues with food detection for clearer analysis Performance & Stability • Fixed critical data migration issues for improved reliability • Optimized app performance and reduced memory usage • Better handling of large datasets for smoother operation Bug Fixes & Improvements • Resolved issues with data storage and synchronization • Enhanced error handling for a more stable experience • Various optimizations throughout the app We're constantly working to improve GutFeelings based on your feedback. Thank you for being part of our community! Have questions or suggestions? Reach out to us through the app's support section. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*