# Gut Health Diet & Recipes — Meal Plans & Shopping Lists > Personalized gut health meal plans and recipes for digestive wellness. (iPhone/iPad app by Riafy Technologies Pvt. Ltd..) - Source: https://appshunter.io/ios/app/gut-health-diet-and-recipes/id6446131779 (this page in markdown: same URL + `.md`) - Developer: [Riafy Technologies Pvt. Ltd.](https://appshunter.io/developer/918478397) - Category: Food & Drink, Lifestyle - Price: Free with in-app purchases - Rating: 3.80/5 from 4 App Store ratings - Age rating: 4+ - Requires: iOS 16.6 · 108 MB - Languages: American English, Arabic, Bangla, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish and 27 more - Released: 2024-02-22 - Data updated: 2026-08-29 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/gut-health-diet-and-recipes/id6446131779/reviews.md ## What is Gut Health Diet & Recipes? Transform your digestive wellness with science-backed meal plans and healing recipes designed specifically for optimal gut health. Whether you're dealing with digestive discomfort, seeking better nutrition, or wanting to improve your overall wellness, our comprehensive approach makes gut health simple and sustainable. Restore balance to your digestive system with personalized diet plans that target inflammation, support beneficial bacteria, and promote healing from within. Our expert-curated recipes focus on nutrient-dense, anti-inflammatory ingredients that nourish your microbiome while satisfying your taste buds. Start the new year with renewed digestive wellness as millions focus on health resolutions. January 2025 is the perfect time to establish lasting habits that support your gut health journey. Our seasonal meal plans incorporate winter superfoods and warming recipes that comfort while they heal. Key Features That Support Your Digestive Wellness: • Personalized Diet Plans: Customized meal strategies targeting specific digestive concerns including IBS, bloating, and inflammation • Healing Recipes Collection: Over 500 gut-friendly recipes featuring prebiotic and probiotic-rich ingredients • Smart Shopping Lists: Automatically generated lists with gut-healthy ingredients organized by store section • Meal Planning Tools: Weekly and monthly planning features that simplify your wellness routine • Nutritional Guidance: Evidence-based information about foods that support microbiome diversity • Anti-Inflammatory Focus: Recipes specifically designed to reduce digestive inflammation • Fiber-Rich Options: Meals that gradually increase fiber intake for optimal digestive function • Elimination Protocol Support: Structured plans for identifying food sensitivities Our meal plans address common digestive concerns while introducing variety and flavor to your daily nutrition. Each recipe includes detailed nutritional information, preparation tips, and modifications for different dietary needs. From soothing bone broths to probiotic-rich fermented foods, every meal supports your digestive wellness goals. The integrated shopping list feature streamlines your grocery experience by organizing ingredients efficiently and suggesting gut-healthy alternatives. Never wonder what to buy again with our comprehensive shopping support that aligns perfectly with your chosen meal plans. Whether you're new to gut health nutrition or looking to deepen your wellness practice, our user-friendly interface makes it easy to discover recipes, plan meals, and maintain consistency in your healing journey. The app adapts to your preferences while ensuring you receive the nutritional support your digestive system needs. Developed in consultation with registered dietitians and nutrition specialists, our content reflects current research in digestive wellness and microbiome science. Every recommendation is grounded in evidence-based nutrition principles that promote long-term digestive health. Join those who have discovered the connection between proper nutrition and digestive wellness. Start building healthier eating habits that support your gut microbiome, reduce digestive discomfort, and enhance your overall quality of life through the power of targeted nutrition. Download now and begin your journey toward optimal digestive wellness with meal plans and recipes designed to heal, nourish, and sustain your gut health goals throughout 2025 and beyond. Terms of use - http://thecookbk.com/terms.php?appname=gut.health.app.diet.recipes Privacy Policy - http://thecookbk.com/privacy.php?appname=gut.health.app.diet.recipes ## Key features - Personalized diet plans for digestive concerns - Over 500 gut-friendly recipes - Smart shopping lists - Weekly and monthly meal planning - Nutritional guidance on microbiome health - Anti-inflammatory and fiber-rich options - Elimination protocol support ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Gut Health - Monthly Trial | $11.49 | per month | | Gut Health - 6 month Trial | $29.99 | per 6 months | | Gut Health - Yearly Trial | $39.99 | per year | | Gut Health - Yearly | $31.99 | per year | | Gut Health Discounted | $39.99 | per 6 months | | Gut Health Half Yearly | $39.99 | per 6 months | | Gut Health Monthly | $9.99 | per month | ## Frequently asked questions about Gut Health Diet & Recipes ### What is Gut Health Diet & Recipes? Gut Health Diet & Recipes provides science-backed meal plans and recipes designed to improve digestive wellness. It offers personalized strategies for issues like IBS and inflammation, along with over 500 gut-friendly recipes and smart shopping lists. ### Does Gut Health Diet & Recipes have ads? No, Gut Health Diet & Recipes does not contain advertisements. The app is free to download and offers in-app purchases for its premium features and subscription plans. ### What are the subscription options for Gut Health Diet & Recipes? Gut Health Diet & Recipes offers several subscription plans, including monthly and yearly options, with prices ranging from $9.99 to $39.99. Many plans include a 3-day free trial period. ### What kind of recipes are available in Gut Health Diet & Recipes? The app features over 500 gut-friendly recipes, focusing on prebiotic and probiotic-rich ingredients, anti-inflammatory foods, and fiber-rich options. Recipes include detailed nutritional information and modification tips. ### Can Gut Health Diet & Recipes help with specific digestive issues like IBS? Yes, the app offers personalized diet plans that target specific digestive concerns, including IBS, bloating, and inflammation. It also provides structured plans for identifying food sensitivities. ### What devices is Gut Health Diet & Recipes compatible with? Gut Health Diet & Recipes is available on iPhone, iPad, and Apple Watch, allowing users to manage their gut health across multiple devices. ### How often is Gut Health Diet & Recipes updated? The app was last updated on March 12, 2026, indicating ongoing development and support. The latest version is 1.1.1. ### What is the age rating for Gut Health Diet & Recipes? Gut Health Diet & Recipes has an age rating of 17+, suggesting content that may not be suitable for younger audiences. ## Version history (last 5 releases) ### 1.1.2 — 2026-07-09 - Delicious new gut-friendly recipes for summer! - Explore seasonal produce for better digestion. - Boost your gut health with expert tips. - Minor improvements for a smoother experience. ### 1.1.1 — 2026-03-12 - Delicious new recipes for a happy gut this spring! - Explore seasonal ingredients for better digestion. - Expert tips for gut health and wellness. - Minor improvements for a smoother experience. ### 1.1.0 — 2025-12-24 - Delicious new recipes for a healthy gut this holiday season! - Explore winter-friendly meal ideas for digestive wellness. - Discover expert tips for gut health during festive gatherings. - Enjoy a smoother experience with minor improvements. ### 1.0.9 — 2025-11-29 * Delicious new recipes for a healthy gut this holiday season! * Explore seasonal ingredients for optimal digestion. * Discover expert tips for gut-friendly festive eating. * Enjoy a smoother, happier gut with our latest updates. ### 1.0.8 — 2025-11-04 * Delicious new recipes for a healthy gut this holiday season! * Explore seasonal ingredients for optimal digestion. * Discover expert tips for gut-friendly festive eating. * Enjoy a smoother, happier gut with our latest updates. ## Apps similar to Gut Health Diet & Recipes | App | Rating | Price | Category | | --- | --- | --- | --- | | [IBD Diet Checklist](https://appshunter.io/ios/app/ibd-diet-checklist/id6478834840) | — | Free | Food & Drink | | [Mediterranean Diet: Recipes](https://appshunter.io/ios/app/mediterranean-diet-recipes/id6471626343) | 4.4 (68) | Free | Food & Drink | | [Fiber Tracker \| Plant Power](https://appshunter.io/ios/app/fiber-tracker-plant-power/id6453693213) | 4.6 (61) | Free | Food & Drink | | [Regime Center \| ريجيم سنتر](https://appshunter.io/ios/app/regime-center/id6520392183) | 4.9 (7) | Free | Food & Drink | | [Weight Loss Recipes: Offline](https://appshunter.io/ios/app/weight-loss-recipes-offline/id6451357111) | 4.8 (10) | Free | Food & Drink | | [Slow Cooker Paleo Recipes](https://appshunter.io/ios/app/slow-cooker-paleo-recipes/id1145757734) | 4.1 (440) | Free | Food & Drink | ## More apps by Riafy Technologies Pvt. Ltd. - [Cookbook Master- Recipe Keeper](https://appshunter.io/ios/app/cookbook-master-recipe-keeper/id918478398) - [FitBerry - Healthy Recipes](https://appshunter.io/ios/app/fitberry-healthy-recipes/id1177953725) - [Peach : Learn Cooking](https://appshunter.io/ios/app/peach-learn-cooking/id1271302507) - [Salad Recipes - Healthy Guide](https://appshunter.io/ios/app/salad-recipes-healthy-guide/id1460794188) - [Cake Recipes: Baking Guide](https://appshunter.io/ios/app/cake-recipes-baking-guide/id1469174767) - [Healthy Homemade Soup Recipes](https://appshunter.io/ios/app/healthy-homemade-soup-recipes/id1469174907) All apps by Riafy Technologies Pvt. Ltd.: https://appshunter.io/developer/918478397 ## Related topics [gut health recipes](https://appshunter.io/ios/topics/gut-health-recipes) · [gut health diet](https://appshunter.io/ios/topics/gut-health-diet) · [gut health meal](https://appshunter.io/ios/topics/gut-health-meal) · [gut health food](https://appshunter.io/ios/topics/gut-health-food) · [probiotic diet](https://appshunter.io/ios/topics/probiotic-diet) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*