# Gut Logic — Personalized FODMAP guide

> Personalized guide to managing food sensitivities and improving digestive health. (iPhone/iPad app by Gut Logic LLC.)

- Source: https://appshunter.io/ios/app/gut-logic/id1511243449 (this page in markdown: same URL + `.md`)
- Developer: [Gut Logic LLC](https://appshunter.io/developer/1511243448)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Rating: 4.18/5 from 11 App Store ratings · 5 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 74 MB
- Languages: English
- Released: 2021-01-31
- Data updated: 2026-07-01
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/gut-logic/id1511243449/reviews.md

## What is Gut Logic?

Gut Logic® provides the tools you need to take control of your food sensitivities and improve your digestive health, energy, and overall wellness.

Do you have unexplained digestive issues? Low energy? Feeling foggy? It might be what you’re eating! Take back control of your life with Gut Logic®. Gut Logic will help you discover how foods affect the way you feel. Search for or scan the barcode of thousands of built-in foods or create your own custom foods and meals to track what you eat in a way that works best for you.

Browse hundreds of high-FODMAP foods
• Simple, easy to understand indicators of high- and low-FODMAP foods
• Scan barcodes to quickly look up foods
• Explore details of each food’s FODMAP irritants
• Updated with the latest research
• Offline access to all FODMAP data

The Pantry tracks the foods you should avoid
• Mark which foods to avoid and which are okay so you never forget
• Keep track of your food sensitivities as you meal plan, grocery shop, and dine out
• Never have to wonder if something will make you sick

The Timeline logs your food, poop, and symptoms
• Unique continuous scroll view
• Identify trigger foods and patterns in your symptoms
• Discover links between what you eat and how you feel

Subscribe to Premium to help you interpret your results
• Customize FODMAP indicators by hiding FODMAPs you aren't sensitive to
• Identify the irritants that trigger your symptoms
• Find foods with similar sets of irritants
• Easily monitor discomforting ingredients of a food
• Observe symptom trends over time

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

As always, please consult with your doctor if you’re not feeling well.

## Key features

- Food sensitivity tracking
- Barcode scanning for food lookup
- High- and low-FODMAP food indicators
- Customizable food avoidance lists
- Food, symptom, and poop logging
- Offline access to FODMAP data

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Gut Logic Premium | $4.99 | per month |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/gut-logic/id1511243449/reviews.md

### 2/5 — Difficult to use

*2023-06-20*

No offline availability is extremely inconvenient. There doesn’t seem to be a Way to export logs, at least in the free version. Relatively stable, though

**Developer response:** Thanks for taking the time to give us this feedback! We just released a new version that includes offline functionality. Just open the list of FODMAP foods once when you’re connected to the internet and the app will save all of the latest data to use when you’re offline.

### 5/5 — Great resource

*2022-12-29, version 1.5.0*

Finally an app that makes your life better!

### 5/5 — Love it!

*2022-11-26, version 1.4.1*

Well designed, easy to use!

### 5/5 — SO INTUITIVE!!!

*2022-11-22, version 1.4.0*

What a great tool!
I'm so bad at using apps, I always stop.  This app is so intuitive! I kept using it to help track my sensitivities.

### 3/5 — Seems cool

*2022-10-08, version 1.3.2*

Just tested it out, though is was worth logging daily until I went to log into yesterday to add to my timeline. Apparently you can only add today. If you forgot to add a day and want to go back, I’m not sure that you can. Please correct me if I’m wrong?

**Developer response:** Thanks for testing out Gut Logic and for the question! You can add an entry for a previous day by tapping on the date on the entry page and setting it to any date in the past or future.

## Frequently asked questions about Gut Logic

### What is Gut Logic?

Gut Logic is a personalized guide designed to help you manage food sensitivities and improve your digestive health. It provides tools to track your food intake, identify trigger foods, and monitor symptoms.

### How does Gut Logic help with food sensitivities?

Gut Logic helps by providing easy-to-understand indicators of high- and low-FODMAP foods, allowing you to scan barcodes for quick lookups, and maintain a list of foods to avoid. This helps you discover patterns between what you eat and how you feel.

### Can I use Gut Logic offline?

Yes, Gut Logic offers offline access to all its FODMAP data, meaning you can look up foods and manage your dietary information even without an internet connection.

### What information can I log in Gut Logic?

Gut Logic's Timeline feature allows for continuous logging of your food intake, bowel movements, and symptoms. This helps in identifying trigger foods and understanding symptom patterns.

### What are the benefits of Gut Logic Premium?

Gut Logic Premium offers advanced features like customizing FODMAP indicators based on your specific sensitivities, identifying irritants that trigger your symptoms, and finding foods with similar irritants. It also helps monitor discomforting ingredients and observe symptom trends over time.

### How much does Gut Logic Premium cost?

Gut Logic Premium is available through a subscription plan costing $4.99 per month (P1M).

### Is Gut Logic suitable for all ages?

Gut Logic has an age rating of 4+, making it suitable for a wide range of users. However, it is always recommended to consult with a doctor for personalized health advice.

### How often is Gut Logic updated?

The app was last updated on July 8, 2023, with version 1.9.0. The FODMAP data is updated with the latest research to ensure accuracy.

## Version history (last 5 releases)

### 1.9.0 — 2023-07-08

Offline access to FODMAP data

### 1.8.1 — 2023-07-02

Bug fixes and improvements

### 1.8.0 — 2023-06-30

Hide FODMAPs you aren't sensitive to

### 1.7.2 — 2023-06-22

Minor bug fixes and improvements

### 1.7.1 — 2023-05-18

Minor bug fixes and improvements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-01.*