# Gutsphere: GI Symptom Support — Personal Digestive Care System

> Digestive symptom and pattern tracker for IBS, constipation, and other GI issues. (iPhone/iPad app by Gutsphere Inc.)

- Source: https://appshunter.io/ios/app/gutsphere-gi-symptom-support/id6560105851 (this page in markdown: same URL + `.md`)
- Developer: [Gutsphere Inc](https://appshunter.io/developer/1758436733)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 13 App Store ratings · 3 written reviews indexed
- Age rating: 17+
- Requires: iOS 18.1 · 1 MB
- Languages: American English
- Released: 2025-03-11
- Data updated: 2026-09-30
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/gutsphere-gi-symptom-support/id6560105851/reviews.md

## What is Gutsphere?

Managing a digestive problem shouldn't feel like a second job.

Food advice in one place. Medicines in another. A visit weeks away. You still have to decide what to try, fit it into your day, and remember what changed.

A whole new level of digestive-care support. Gutsphere connects your history, goals, and daily actions in one personal system with a manageable plan.

GET A PLAN BUILT AROUND YOUR GOAL

• Start with your symptoms, history, current care, and what you want to change.
• Planning brings eight perspectives together: digestive care, nutrition, pelvic health, medicines, primary care, mental well-being, sleep, and movement.
• Gutsphere weighs evidence, likely benefit, effort, risk, and fit with your current care.
• Get a six-week plan with three two-week milestones and daily steps.
• Review and adjust the actions, timing, and pace before you begin.

PUT SELF-CARE INTO PRACTICE

Follow guidance for:
• Morning bowel routines and regular breakfast cues
• Comfortable toilet positioning and foot support
• Responding to bowel urges
• Breathing and relaxation
• Gentle post-meal movement
• Comfort routines for bloating
• Trying one change at a time

Keep clinician-directed home practice, including pelvic floor exercises, aligned with your care team's instructions.

KEEP YOUR RECORDS IN ONE PLACE

Use 15 trackers and record types to review patterns and prepare for care:

• Body signals: bowel movements and stool type; symptoms; menstrual and hormonal changes.
• Food and intake: diet and meals; hydration; fasting; food sensitivities and allergies.
• Daily context: sleep; stress and mood; movement.
• Care followed: medication and supplements; treatment adherence.
• Records: test results; biometrics and demographics; notes.

Keep suspected sensitivities separate from known allergies. Records do not diagnose allergies.

ASK QUESTIONS AND LEARN FROM WHAT YOU TRY

• Ask about symptoms, possible contributors, and care options with your history in view.
• Compare symptoms with food, routines, and treatments to look for patterns.
• Review what improved, what stayed difficult, and what remains unclear.
• Use those observations to adjust your pace and build your next plan.

Patterns show what happened together, not what caused a symptom.

PREPARE FOR MEDICAL CARE

• Organize symptoms, treatments tried, test results, and questions in a visit brief.
• Review the brief before sharing it.
• Keep preparation instructions, timing, and medication questions together.

Procedure preparation:
• Colonoscopy
• Flexible sigmoidoscopy
• Upper endoscopy

Test information and preparation:
• Anorectal manometry
• Balloon expulsion testing
• Colonic transit testing
• Defecography

Follow your care team's specific preparation protocol. Gutsphere does not decide which test you need.

FOLLOW YOUR CARE BETWEEN VISITS

• Keep medication, supplement, and treatment instructions together.
• Record what you followed, missed, or found difficult.
• Bring those observations and questions to your next appointment.

START WHERE YOU ARE

Symptoms: Constipation, straining, incomplete emptying, bloating, abdominal pain, diarrhea, and urgency.

Conditions: Chronic constipation, irritable bowel syndrome (IBS), and inflammatory bowel disease (IBD).

Situations: Seeking answers, managing treatment or changing symptoms, preparing for care, or rebuilding routines.

One personal system. Room for a thousand dreams.

ACCESS AND SUBSCRIPTIONS

Some features require a subscription. Check the in-app offer for included features, trial eligibility, price, and renewal terms. Subscriptions renew unless canceled. Manage or cancel through your Apple account settings.

Gutsphere supports self-care and care organization. It does not replace professional medical advice, diagnosis, or treatment. Your clinician directs medical care. Clinician appointments are not included.

Privacy: https://www.gutsphere.com/privacy
Terms: https://www.gutsphere.com/terms-and-conditions

## Key features

- Track bowel movements and digestive changes
- Log food, stress, sleep, and hydration
- Identify patterns across symptoms and habits
- Prepare for doctor appointments
- AI Pattern Insights
- AI Health Copilot

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Gutsphere Premium | $29.99 | per month |
| Gutsphere Premium (Annual) | $79.99 | per year |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/gutsphere-gi-symptom-support/id6560105851/reviews.md

### 3/5 — Pretty good

*2025-04-24*

Looking specifically for BM tracking.  I clicked diet to see what was in there and had a problem canceling out without closing app and restarting.   Would like to track fermented foods/drinks per day but didn’t see easy way to do that.  Is this going to be available on android too?

### 5/5 — Excellent app

*2025-03-23*

This is a very helpful tool. Highly recommend it.

### 5/5 — Easy to use

*2025-03-13*

Pretty easy to use quick tool to track the bowel movement. Used it for the first time and loved it..also it gave a cool tip !!

## Frequently asked questions about Gutsphere

### What is Gutsphere?

Gutsphere is a health and fitness app designed to help users track digestive symptoms and daily factors to identify patterns and gain insights into their gut health. It aims to reduce guesswork and improve preparation for doctor visits.

### What are the key features of Gutsphere?

Key features include tracking bowel movements, logging daily factors like food and stress, spotting patterns, and preparing for appointments. Premium features offer AI Pattern Insights and an AI Health Copilot.

### Who is Gutsphere for?

Gutsphere is for individuals dealing with digestive issues such as constipation, IBS symptoms, bloating, reflux, and other GI problems who want to better understand and manage their condition.

### Does Gutsphere have ads?

No, Gutsphere does not contain advertisements. The app is free to use with optional premium features available through subscription.

### What are the subscription options for Gutsphere Premium?

Gutsphere Premium offers two subscription plans: a monthly plan at $29.99/month and an annual plan at $79.99/year. Both plans include a 14-day free trial.

### What devices does Gutsphere support?

Currently, Gutsphere is supported on iPhone devices. The app was last updated on April 10, 2026, with version 1.3.

### How accurate is Gutsphere's pattern analysis?

The app utilizes AI Pattern Insights for personalized analysis, surfacing correlations between symptoms and daily factors. The effectiveness of these insights is based on the data logged by the user.

### What is the age rating for Gutsphere?

Gutsphere has an age rating of 17+, indicating it is intended for mature users. The app was released on March 11, 2025.

## Version history (last 5 releases)

### 1.4 — 2026-09-28

This update brings your goals, daily actions, and records together in a personal system for digestive care.

• Start with your goal. Build a six-week plan with daily steps and three two-week milestones. Review the actions, timing, and pace before you begin.
• Get a plan that considers eight care perspectives. Options are weighed for evidence, likely benefit, effort, risk, and fit with your current care.
• Learn from what you try. Review changes in symptoms and routines, record what helped or felt difficult, and use those observations to guide your next steps.
• Prepare for care. Bring your history, records, and questions together for visits, and keep track of instructions between appointments.

### 1.3 — 2026-04-10

Gutsphere Premium is here. Unlock AI-powered gut health insights, personalised habit recommendations, and shareable weekly reports with a 14-day free trial.

### 1.2 — 2026-04-02

## What’s New in This Version

* Improved symptom and detailed bowel movement tracking for more reliable daily logging
* Smarter recaps that help you spot patterns across good days and flare-ups
* Clearer visit preparation with structured summaries for doctor appointments
* UI refinements to make tracking easier on low-energy or busy days
* Performance improvements and bug fixes for a smoother experience

### 1.1 — 2025-03-23

Added Sign in with google and sign in with apple

### 1.0 — 2025-03-11

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-30.*