# Gym Guide workouts & exercises — fitness & bodybuiding manual

> Gym workout and exercise guide with custom program creation. (iPhone/iPad app by Sergey Malyugin.)

- Source: https://appshunter.io/ios/app/gym-guide-workouts-and-exercises/id1048635373 (this page in markdown: same URL + `.md`)
- Developer: [Sergey Malyugin](https://appshunter.io/developer/1023359901)
- Category: Health & Fitness, Sports
- Price: $2.99 with in-app purchases
- Rating: 4.20/5 from 73 App Store ratings · 93 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.4 · 97 MB
- Languages: Russian, American English, European Spanish, Italian, German (Germany), Polish, European Portuguese, Turkish, French (France)
- Released: 2015-12-04
- Data updated: 2026-09-06
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/gym-guide-workouts-and-exercises/id1048635373/reviews.md

## What is Gym Guide workouts & exercises?

Fitness Assistant for training in the gym.
The application contains more than 200 exercises and more than 140 training programs
on different muscle groups with pictures and detailed description.
All programs are designed for different levels of training and different goals.
And also you can create your own exercises and training programs.

features:
- Collection of more than 200 exercises.
- Collection of 144 training programs.
- Ability to create your own exercises and training programs.
- Ability to mark the progress of the exercises during training
- Collection of calculators to calculate athletic performance.

## Key features

- Over 200 exercises with detailed descriptions
- 140+ training programs for different goals
- Create custom exercises and training plans
- Track exercise progress during workouts
- Athletic performance calculators

## Pricing and in-app purchases

Base price: $2.99.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| GymGuide Pro | $1.99 | one-time |


## Recent user reviews (10 of 93)

All indexed reviews: https://appshunter.io/ios/app/gym-guide-workouts-and-exercises/id1048635373/reviews.md

### 5/5 — Recommendation

*2025-10-06, version 3.0.0*

I don’t know why app store doesn’t recommends this app at the top, best and simple workout app I’ve ever used

### 1/5 — Нет дневника

*2025-01-27*

Судя по дате последнего обновления, приложение не поддерживается. Нет дневника. Не возможно записывать прогресс.

### 2/5 — Muitos anúncios

*2024-08-14*

A cada clique um anúncio.

### 5/5 — Amazing resource

*2024-06-19, version 3.0.0*

This app is everything I’ve always wanted and needed! I’m always so worried I’ll hurt myself or look really stupid that I wouldn’t go to the gym or if I did go, I would skip parts of a routine that I wasn’t already comfortable with (pretty much anything with weights) so I’m really grateful for this app. It keeps the explanations real simple and I’m able to understand what I need and keep it moving. 
However, is there a way to remove ads!?? I am more than happy to pay to support this developer, not by having my focus disrupted by watching ads though :(

### 1/5 — GymGuide

*2024-03-02*

Приложение не работает от слова совсем , то что написано в описании не соответствует. Приложение платное и такое г…о . Про версию не рискнул покупать

### 3/5 — Ну такое себе

*2023-12-30*

Сделал покупку и оплатил создание своей программы. А потом увидел что нет функции ведения дневника

### 3/5 — Good but still annoying ads

*2023-12-03*

It’s good but you still need to pay for ad free and premiums…

### 3/5 — Странно как-то, книга с фотками

*2023-11-08*

Купила версию про, видео недоступны ни в одном из упражнений

**Developer response:** Добрый день! Спасибо за ваш отзыв. В самом деле очень много видео побилось. Видео брались из открытых источников и по всей видимости со временем были удалены какие-то. В ближайшее время планируется обновление. Поправим ссылки на видео.

### 1/5 — Rubbish

*2023-07-21, version 3.0.0*

This application funded an in app purchase that doesn’t change anything, trying to create my own workout program and also for exercise and refuses to save it. Instead it keeps giving an empty fields error message even though all the fields have been filled in.

### 1/5 — Ads ads ads

*2023-07-09, version 3.0.0*

Ads everywhere. Every few scrolls, straight into an ad. Want to watch a video how to do the exercise… nope, watch an ad. Watching a video? Ok, but a few seconds in, guess what, ad. No option to do away with ads. I’m shocked I didn’t get an ad just typing the review. This is terrible when you’re in the gym trying to learn an exercise through this guide. I’m not sure how to do the Arnold curls but I sure can tell you how many times the ad for the same game came on. Don’t bother downloading unless you want to see constant ads.

## Frequently asked questions about Gym Guide workouts & exercises

### What does the Gym Guide app do?

This app acts as a fitness assistant for gym training. It provides a large collection of exercises and pre-designed training programs, along with the ability to create your own custom workouts and track your progress.

### What are the key features of this gym app?

Key features include a library of over 200 exercises with detailed descriptions, more than 140 training programs for various muscle groups and goals, the option to create your own exercises and programs, progress tracking, and athletic performance calculators.

### Is this app free to use?

The app is free to download and use, but it offers in-app purchases. This means some features or content might require an additional purchase to unlock.

### Who is this app designed for?

This app is designed for anyone who trains in the gym, regardless of their training level or goals. It caters to beginners, intermediate, and advanced users looking for guidance, variety, and customization in their fitness routines.

### Can I create my own workouts?

Yes, a core feature of this app is the ability to create your own custom exercises and design your own unique training programs tailored to your specific needs and preferences.

## Version history (last 5 releases)

### 3.0.0 — 2020-08-07

- Completely redesigned
- Added photos for girls

### 2.1.8 — 2019-09-04

- Optimized for iphone X, Xr, Xs series.

### 2.1.7 — 2017-06-05

-Fixed minor bugs
For all questions and found bugs please write to adhocapp@gmail.com
Your gymapp_team

### 2.1.6 — 2017-04-17

- Fixed bug of sorting exercises on the training day
- Fixed bug of sorting training days in the program
- Fixed bug with removing user program when exiting edit mode without saving changes
For all questions, suggestions and found bugs please write to adhocapp@gmail.com
Your gymapp_team

### 2.1.5 — 2017-03-16

- Added translations of training programs into Portuguese, Spanish, French, Italian, Polish, Turkish.
- Fixed bugs
- Improved performance
For all questions, suggestions and found bugs please write to adhocapp@gmail.com
Your gymapp_team!

## Apps similar to Gym Guide workouts & exercises

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Stronger - Gym Workout Planner](https://appshunter.io/ios/app/stronger-gym-workout-planner/id1621719397) | 4.8 (17,180) | Free | Health & Fitness |
| [Strong Workout Tracker Gym Log](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577) | 4.9 (108,483) | Free | Health & Fitness |
| [Gym Workout Planner For Women](https://appshunter.io/ios/app/gym-workout-planner-for-women/id1349471733) | 4.9 (4,963) | Free | Health & Fitness |
| [Gym Workout Planner - Gym Plan](https://appshunter.io/ios/app/gym-workout-planner-gym-plan/id1041998247) | 4.7 (673) | Free | Health & Fitness |
| [Fitness App: Gym Workout Plan](https://appshunter.io/ios/app/fitness-app-gym-workout-plan/id1114387800) | 4.7 (35,506) | Free | Health & Fitness |
| [Gymverse: Gym Workout Planner](https://appshunter.io/ios/app/gymverse-gym-workout-planner/id1048454034) | 4.8 (164,898) | Free | Health & Fitness |

## More apps by Sergey Malyugin

- [Расчет ИМТ - Калькулятор индекса массы тела](https://appshunter.io/ios/app/id1023359902)
- [Fitness Metrica - power and dietary indicators](https://appshunter.io/ios/app/fitness-metrica-power-and-dietary-indicators/id1047223248)
- [Gym Guide Pro workouts](https://appshunter.io/ios/app/gym-guide-pro-workouts/id1048636063)
- [Woman App - Female cycle calendar](https://appshunter.io/ios/app/woman-app-female-cycle-calendar/id1057750702)
- [Workout Log & Fitness Tracker](https://appshunter.io/ios/app/workout-log-and-fitness-tracker/id1057899337)

All apps by Sergey Malyugin: https://appshunter.io/developer/1023359901

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-06.*