# Gym Hero: AI Workout Planner — Lifting Log & Strength Tracker

> Apple-native workout planner with private guidance and Apple Health integration. (iPhone/iPad app by Daniel James Tronca.)

- Source: https://appshunter.io/ios/app/gym-hero-ai-workout-planner/id1588298626 (this page in markdown: same URL + `.md`)
- Developer: [Daniel James Tronca](https://appshunter.io/developer/1534445542)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 3.90/5 from 17 App Store ratings · 2 written reviews indexed
- Age rating: +4
- Requires: iOS 17.0 · 78 MB
- Languages: German (Germany), Chinese (Simplified, China), European Spanish, French (France), American English, Italian
- Released: 2021-12-20
- Data updated: 2026-10-24
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/gym-hero-ai-workout-planner/id1588298626/reviews.md

## What is Gym Hero?

Gym Hero: Private Workout Guidance for Apple Users

Gym Hero is a workout and recovery app for people who want to train with less friction. It combines fast workout logging, Apple Health context, and private guidance in one Apple-native experience.

Workout Buddy, Right When You Need It
• Get short, contextual prompts when momentum drops mid-workout.
• Receive haptic encouragement and simple next steps without breaking focus.
• Built for real sessions, not generic chat.

Log Workouts Without Friction
• Track strength and cardio workouts offline.
• Sync across iPhone, iPad, Apple Watch, widgets, and Live Activities.
• View heart rate, calories, sets, reps, and workout progress in real time.

Train with Health Context
• Connect Apple Health for HRV, sleep, weight, hydration, steps, VO2 Max, and more.
• Use recovery and sleep trends to judge when to push or ease off.
• Keep workout data and health context in one place.

Private and Apple-Native
• Guidance is designed around on-device processing and secure iCloud sync.
• Native experiences on iPhone, iPad, and Apple Watch, with support for light and dark mode.
• Share workouts, export logs, and personalize the app with themes and icons.

Subscription Options
Unlock the full experience with monthly, quarterly, and yearly plans.
Manage your subscription anytime in your Apple Account settings.

Learn more:
Privacy Policy: https://www.gymhero.app/privacy
Terms of Use: https://www.gymhero.app/terms
Website: https://www.gymhero.app/

Gym Hero helps lifters stay consistent with fast logging, better health context, and private in-workout guidance.

## Key features

- Fast workout logging
- Private in-workout guidance
- Apple Health integration
- Offline tracking
- Cross-device sync
- Recovery and sleep trend analysis

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $3.99 | per month |
| Gym Hero Subscription | $6.99 | per 3 months |
| Gym Hero Subscription | $24.99 | per year |


## Is Gym Hero safe?

Not enough ratings yet to assess Gym Hero.

## Is Gym Hero legit?

Gym Hero: AI Workout Planner appears to be a legitimate app. The AppsHunter Legitimacy Score for Gym Hero is 90 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/gym-hero-ai-workout-planner/id1588298626/reviews.md

### 1/5 — Use of Gym Hero

*2026-10-07*

This app sucks when putting in your own workout. It takes 3 to 4 times more steps to get an workout put together, and the instructions don’t help you.

### 3/5 — Good but needs some more

*2026-01-19*

A beautiful, fully functional app. I think it’s designed well and marketed towards an experience lifter. I’d love to be able to select exercises & see examples, how tos, or see the muscle groups it targets. Requiring me to add all my exercises and not being able to draw from a bank is the only knock down for me, but it’s a big one in my opinion. Otherwise it’d be a 5 star app.

**Developer response:** Thanks for the thoughtful review. You're right that the current setup is strongest for lifters who already know their exercise library, and we can do better for everyone else. We're improving setup and guidance so choosing movements and building workouts takes less manual work.

## Frequently asked questions about Gym Hero

### What is Gym Hero?

Gym Hero is an Apple-native workout and recovery app designed for efficient logging and private guidance. It integrates with Apple Health to provide contextual prompts and track progress, helping users train with less friction.

### Does Gym Hero have ads?

No, Gym Hero does not contain advertisements. The app is free to download and offers a premium experience through subscription plans.

### What subscription plans are available for Gym Hero?

Gym Hero offers monthly ($3.99/P1M), quarterly ($6.99/P3M), and yearly ($24.99/P1Y) subscription plans. The yearly plan includes a 7-day free trial.

### How does Gym Hero use Apple Health data?

Gym Hero connects with Apple Health to incorporate data such as HRV, sleep, weight, hydration, steps, and VO2 Max. This context helps users understand recovery and sleep trends to inform their training decisions.

### Can I track workouts offline with Gym Hero?

Yes, Gym Hero allows you to track both strength and cardio workouts offline. Your data will sync across your Apple devices once a connection is re-established.

### What devices is Gym Hero compatible with?

Gym Hero is available on iPhone, iPad, Apple Watch, and Apple Vision Pro. It also supports widgets and Live Activities for enhanced usability.

### How often is Gym Hero updated?

Gym Hero was last updated on May 14, 2026, with version 6.3.2. This indicates a commitment to ongoing development and feature enhancements.

### What is the age rating for Gym Hero?

Gym Hero has an age rating of 4+, making it suitable for a wide range of users. The app focuses on health and fitness guidance.

## Version history (last 5 releases)

### 6.7.0 — 2026-10-18

• Distances, weights and water now follow your iPhone's units, including miles, pounds and fluid ounces. Change any of them in Settings › Units.
• Every workout in a programme now shows the muscles it trains on a body figure.
• Bigger Explore cards and a tidier programme screen, with Create and Add Workouts under the + button.

### 6.6.2 — 2026-10-18

• Workouts started on Apple Watch now reliably show up on iPhone, and the other way around.
• Finishing a workout on one device now ends it on the other too, even after a lost connection.
• Fixed empty workout entries and missing summaries after using Apple Watch away from your iPhone.

### 6.6.1 — 2026-10-13

• Explore expanded into localized sections with 38 new programs.
• Smoother onboarding, with tips that appear at the right moment.
• Redesigned New Program, New Workout and Generate Workout sheets.
• New progress cards and create shortcuts on Home, with wellbeing back in Measures.
• Larger screens now split Home, Measures and Programs into side-by-side panes.
• Workout generation works better in every language and asks about your experience level.
• Fixes and polish across iPhone, iPad and Apple Watch.

### 6.6.0 — 2026-08-19

Simplified Programs into collections, with a more consistent Program-first experience across iPhone, iPad, and Apple Watch.

### 6.5.2 — 2026-08-15

New: weekly muscle group radar chart on the home screen to visualise training balance at a glance. Wellbeing metrics moved to the Measures tab for easier access.

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## More apps by Daniel James Tronca

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All apps by Daniel James Tronca: https://appshunter.io/developer/1534445542

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*
