# Gym Instructor — Command Interval Timer

> Command Interval Timer (iPhone/iPad app by MiiMedia.)

- Source: https://appshunter.io/ios/app/gym-instructor/id1591783300 (this page in markdown: same URL + `.md`)
- Developer: [MiiMedia](https://appshunter.io/developer/1436388770)
- Category: Sports, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 27 MB
- Languages: English
- Released: 2021-11-03
- Data updated: 2026-05-17
- User reviews in markdown: https://appshunter.io/ios/app/gym-instructor/id1591783300/reviews.md

## What is Gym Instructor?

Gym Instructor is a command interval timer that allows you to preset individual commands that will be randomly shouted during your workout. Perfectly designed for sports like boxing, MMA, BJJ, and many more. The optional trainer mode allows you to select your instructions and intensity individually and improves your brain-muscle connection. You’ll be automatically more motivated and increase your reaction time tremendously.

* You can run this app while you’re listening to music.

**** HOW TO USE IT ****
MMA heavy bag workout example:
- “One” → One Punch
- “Two” → Two Punches
- “Three” → Three Punches
- “Four” → Four Punches
- “Hep” → Takedown Defense 
- “Move” → Head Movement
- “Left” → Left Kick
- “Right” → Right Kick

**** USE CASES ****
- Boxing & Thai Boxing
- MMA
- Grappling & BJJ
- HIIT Training (Tabata, etc.)
- Circuit Training (Calisthenics, etc.)

**** OVERVIEW FEATURES ****
- Easy to use interval timer.
- Optional trainer mode gives your instructions during your workout.
- Runs in the foreground while running music services.
- Multilingual (EN, ESP, GER, RUS, BUL).
- Ads-Free version is available.


## Version history (last 3 releases)

### 1.1.1 — 2021-11-18

The update includes improvements in functionality.
Thank you for using The Gym Instructor! We've taken your feedback to heart and updated the application with tweaks to give you the best training experience.

### 1.1 — 2021-11-04

UI Improvement

### 1.0 — 2021-11-03

No release notes.

## Apps similar to Gym Instructor

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Kampf Kunst Klub Fulda e.V.](https://appshunter.io/ios/app/kampf-kunst-klub-fulda-ev/id1545138769) | — | Free | Sports |
| [KruBoss Drills](https://appshunter.io/ios/app/kruboss-drills/id1364656683) | — | Free | Sports |
| [GS Scoreboard](https://appshunter.io/ios/app/gs-scoreboard/id6451087458) | 1.0 (3) | Free | Sports |
| [Essential Jiu Jitsu Online](https://appshunter.io/ios/app/essential-jiu-jitsu-online/id1671205155) | — | Free | Sports |
| [EmotionPadel Vídeo Análisis](https://appshunter.io/ios/app/emotionpadel-video-analisis/id1577853666) | — | Free | Sports |
| [MSC Wisskirchen 1963 e.V.](https://appshunter.io/ios/app/msc-wisskirchen-1963-ev/id1553353597) | — | Free | Sports |

## More apps by MiiMedia

- [ProtectMii](https://appshunter.io/ios/app/protectmii/id1436388771)
- [ColorUs. makes us colorous](https://appshunter.io/ios/app/colorus-makes-us-colorous/id1635116575)

All apps by MiiMedia: https://appshunter.io/developer/1436388770

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*