# Gym Lift Daily — Track Sets, Reps & Progress

> Simple workout tracker for logging sets, reps, and progress with custom templates. (iPhone/iPad app by Wesley Pingleton.)

- Source: https://appshunter.io/ios/app/gym-lift-daily/id6756982861 (this page in markdown: same URL + `.md`)
- Developer: [Wesley Pingleton](https://appshunter.io/developer/1714724940)
- Category: Health & Fitness, Reference
- Price: $19.99
- Rating: 5.00/5 from 4 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.6 · 6 MB
- Languages: American English
- Released: 2025-12-30
- Data updated: 2026-08-31
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/gym-lift-daily/id6756982861/reviews.md

## What is Gym Lift Daily?

One-Time Purchase — No Subscriptions. Ever.
Gym Lift Daily is yours for a single, one-time purchase. No monthly fees. No hidden costs. No subscription traps — just a simple, powerful workout app built to help you stay consistent and get stronger.
Gym Lift Daily — Your Simple Workout Companion
Gym Lift Daily is designed to keep your workouts organized, motivating, and distraction-free. Whether you’re new to lifting or already training regularly, this app helps you track progress, build habits, and celebrate real strength gains.
Log Every Workout Easily
Create workouts in seconds:
• Select your exercises
• Add sets and reps
• Track cardio sessions
• Add optional notes
• Save and review anytime
• Count Daily Protein intake
Strength and cardio — all in one place.
 Save Time With Custom Workout Templates
Run the same workouts often?
Create your own workout templates so you can load your favorite routines instantly. Perfect for PPL, split days, or custom programs — just tap and train.
“Show Me How” — Learn Proper Form
Every exercise includes a Show Me How button so you can quickly look up proper lifting technique, demo videos, and guidance. Train smarter and safer.
Stay Consistent With Gentle Motivation
Optional notifications include:
• Daily workout reminders
• PR progress nudges
• Weekly summaries
You stay encouraged — without pressure or spam.
Secure iCloud Sync
Your workouts are stored on your device and may sync to your personal iCloud account.
No external servers. No accounts.
Your data belongs to you.
Share Your Progress
Share your workout results with:
• Trainers
• Friends
• Accountability partners
• Social media
Celebrate the grind 
Private By Design
• No ads
• No data selling
• No tracking
• No subscriptions
Just clean, focused training.
Built for Real-World Training
Gym Lift Daily focuses on:
-Simplicity
-Consistency
-Motivation
No clutter. No confusion. Just results.
Perfect For:
• Strength training
• Beginners & lifters alike
• Home or gym workouts
• Habit-builders
• Anyone wanting a clean, simple app
 Build Momentum — One Day at a Time
Small daily effort creates big long-term change. Gym Lift Daily helps you see your journey clearly so motivation grows with your strength.
Why People Love Gym Lift Daily
• One-time purchase — no subscriptions
• Custom workout templates
• “Show Me How” guidance
• Encouraging reminders
• Clean, easy logging
• Secure iCloud sync
• Zero ads — ever
Support
Got feedback or need help?
wesleypingleton@gmail.com
I personally reply to every message.
Stay Strong. Stay Consistent.
Your best self is built through daily effort. Gym Lift Daily is here to support your journey — one workout at a time

## Key features

- Log sets and reps easily
- Create custom workout templates
- Learn proper exercise form
- Track cardio sessions
- Count daily protein intake
- Secure iCloud sync
- Share workout progress

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/gym-lift-daily/id6756982861/reviews.md

### 5/5 — Super easy and powerful

*2025-12-30, version 1.0*

Love this app. Very simple to use and does a ton of work as far as tracking and organizing! A++ all the way!

### 5/5 — Fantastic Product!

*2025-12-30, version 1.0*

This thing is awesome! I’ve always been an analog guy. I’ve gone through dozens upon dozens of spiral workout journals. They’re great to track progress but tend to get misplaced or clutter up my office. I think I’m officially digital! Way too good for the price point!!

## Frequently asked questions about Gym Lift Daily

### What is Gym Lift Daily?

Gym Lift Daily is a workout tracking app designed for simplicity and consistency. It allows users to log sets, reps, cardio sessions, and protein intake, and offers custom workout templates and form guidance.

### How much does Gym Lift Daily cost?

Gym Lift Daily is available for a one-time purchase of $3.99. There are no subscriptions or hidden fees.

### Does Gym Lift Daily have ads?

No, Gym Lift Daily is completely ad-free. The app is designed for a clean, focused training experience without advertisements.

### What devices is Gym Lift Daily available on?

Gym Lift Daily is available on iPhone and iPad devices.

### How does Gym Lift Daily handle user data privacy?

Gym Lift Daily is private by design. It does not use external servers, requires no accounts, and syncs data securely via iCloud. Your workout data belongs to you.

### How often is Gym Lift Daily updated?

The latest version of Gym Lift Daily is 1.2, which was last updated on March 7, 2026. Updates are released to improve functionality and user experience.

### Can I share my workout progress with others using Gym Lift Daily?

Yes, you can share your workout results with trainers, friends, accountability partners, or on social media directly from the app.

### What age rating does Gym Lift Daily have?

Gym Lift Daily has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 3 releases)

### 1.2 — 2026-03-07

Bug fixes with Done button and added Daily Protein Counter.

### 1.1 — 2026-01-05

- View PR's while logging current sets.
- Home button added on Log Sets screen.
- Body Part Filter for PR's added on Pr's screen. 
- All exercises added to each workout history card.
- Progress over time chart added.
- Hip/thigh exercises added.

### 1.0 — 2025-12-30

No release notes.

## More apps by Wesley Pingleton

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- [Customer Daily](https://appshunter.io/ios/app/customer-daily/id6474321309)
- [Coon Hunter Diaries](https://appshunter.io/ios/app/coon-hunter-diaries/id6474921497)
- [Squirrel Hunter Diaries](https://appshunter.io/ios/app/squirrel-hunter-diaries/id6480379770)
- [Machinist Pocket Pal](https://appshunter.io/ios/app/machinist-pocket-pal/id6737738432)

All apps by Wesley Pingleton: https://appshunter.io/developer/1714724940

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*