# Gym Lifting Tracker - Liftly — Bodybuilding Strength Exercise > Science-based personal fitness coach for strength and muscle gain. (iPhone/iPad app by Julien Queffelec.) - Source: https://appshunter.io/ios/app/gym-lifting-tracker-liftly/id6445901301 (this page in markdown: same URL + `.md`) - Developer: [Julien Queffelec](https://appshunter.io/developer/1470152193) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 13.0 · 40 MB - Languages: English - Released: 2023-04-05 - Data updated: 2026-06-01 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/gym-lifting-tracker-liftly/id6445901301/reviews.md ## What is Gym Lifting Tracker? Liftly est le coach de fitness personnel qui t’aide à devenir plus fort grâce à la science. Gratuit et sans abonnement ! ● Liftly optimise la surcharge progressive pour te proposer les séries, les répétitions et les charges les plus adaptées à chaque workout de fitness pour devenir plus fort. Plus besoin d'avoir un coach de musculation. ● Liftly te construit un programme personnalisé de musculation pour dépasser tes limites à la salle de fitness ou à la maison selon ton équipement disponible. ● Nos programmes de musculation à la salle de sport où à la maison sont soutenus par les dernières recherches en science de l’entraînement, pas par l'intuition. ● Que ton objectif est une remise forme, développer tes muscles ou de perdre du poids rapidement, Liftly est le moyen le plus simple d’atteindre ton objectif. ● La meilleure application de musculation. Basé sur les sciences de l’entraînement, notre algorithme de prédiction surpassera n'importe quel coach personnel à la salle de sport pour assurer une progression sur le long terme. ● Des séances d'entraînement optimisées rendent ta routine aussi efficace que possible à la salle ou à la maison. Nos programmes sont soutenus par les sciences de l’entraînement et t’aideront à devenir plus fort et à atteindre tes objectifs. ● Liftly optimise automatiquement les séries, les répétitions et les poids pour chaque exercice de musculation chaque fois que tu t’entraînes. Entraîne-toi de façon optimale. ● Fixe-toi un objectif d'entraînement ou de remise en forme et laisse Liftly faire le reste. Que tu soulèves des poids libres, des haltères ou des machines, Liftly dépassera à coup sûr tes attentes en matière de fitness. ● Un programme de musculation personnalisé pour te rendre plus mince, plus fort ou plus gros, plus rapidement que n'importe quel entraîneur personnel ou préparateur physique que tu trouveras à la salle de sport. Enregistre tes séances pour chaque exercice de musculation et l'algorithme de Liftly te fera progresser sans aucun doute ! ● Nos programmes de musculation personnalisée à chacun sont optimisés et stimulent tous les muscles : biceps, triceps, quadriceps, épaule, pectoraux, dos, mollet et ischio-jambier. ● Programme de musculation facile à utiliser et à comprendre. Concentre-toi sur ton workout et non sur ton téléphone. ● Sois guidé pour chaque exercice de fitness avec une démonstration des mouvements pour être certain de progresser à chaque entraînement. ● Concentre-toi sur ton entraînement de musculation et l'exécution des exercices et laisse Liftly te faire progresser ! Privacy Policy: https://main--glittering-platypus-37a740.netlify.app/ Support: hello@liftly.io ## Key features - Optimized progressive overload for sets, reps, and weights - Personalized workout programs - Science-backed training research - Goal-oriented fitness plans (weight loss, muscle gain) - Exercise demonstrations - Automatic workout optimization ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Abonnement Mensuel | $7.99 | per month | ## Frequently asked questions about Gym Lifting Tracker ### What is Liftly? Liftly is a personal fitness coach that uses scientific principles to optimize your workouts for strength and muscle gain. It creates personalized training programs based on your available equipment and goals, guiding you through exercises for efficient progress. ### How does Liftly optimize workouts? Liftly optimizes progressive overload by suggesting the most suitable sets, repetitions, and weights for each fitness workout to help you get stronger. This ensures your training is as effective as possible, whether at the gym or at home. ### Can Liftly create custom workout plans? Yes, Liftly builds personalized strength training programs for you to exceed your limits, whether you're at the gym or working out at home with your available equipment. These programs are based on the latest training science research. ### What fitness goals can Liftly help with? Liftly can help with various fitness goals, including getting in shape, developing muscles, or losing weight quickly. It provides a simple way to achieve your objectives with scientifically supported training. ### Does Liftly offer a free trial? Yes, Liftly offers a 7-day free trial for its Monthly Subscription plan, which costs $7.99 per month. This allows you to experience the full benefits before committing to a subscription. ### What devices does Liftly support? Liftly is available on iPhone and iPod devices. It is designed to be user-friendly, allowing you to focus on your workout rather than your phone. ### How often is Liftly updated? Liftly was last updated on April 10, 2023, with version 1.0.2. The app was initially released on April 5, 2023, indicating recent development and potential for frequent updates. ### Is Liftly suitable for beginners? Liftly is designed to be easy to use and understand, making it suitable for beginners. It guides you through each fitness exercise with movement demonstrations to ensure you progress correctly during every workout. ## Version history (last 3 releases) ### 1.0.2 — 2023-04-10 Add english translations ### 1.0.1 — 2023-04-09 Liftly est le coach de fitness personnel qui t’aide à devenir plus fort grâce à la science. Cette mise à jour apporte des correctifs mineurs. ### 1.0 — 2023-04-05 No release notes. ## Apps similar to Gym Lifting Tracker | App | Rating | Price | Category | | --- | --- | --- | --- | | [Strong Workout Tracker Gym Log](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577) | 4.9 (13,418) | Free | Health & Fitness | | [RepCount - Gym Workout Tracker](https://appshunter.io/ios/app/repcount-gym-workout-tracker/id594982044) | 4.8 (172) | Free | Health & Fitness | | [Gymverse: Gym Workout Planner](https://appshunter.io/ios/app/gymverse-gym-workout-planner/id1048454034) | 4.8 (537) | Free | Health & Fitness | | [Hevy - Workout Tracker Gym Log](https://appshunter.io/ios/app/hevy-workout-tracker-gym-log/id1458862350) | 4.9 (73,226) | Free | Health & Fitness | | [Heavy Data Gym Workout Tracker](https://appshunter.io/ios/app/heavy-data-gym-workout-tracker/id6472732578) | 5.0 (5) | Free | Health & Fitness | | [HeavyLifting - Workout Tracker](https://appshunter.io/ios/app/heavylifting-workout-tracker/id6449839689) | 1.0 (1) | Free | Health & Fitness | ## More apps by Julien Queffelec - [Gym Lifting Tracker - Fitrest](https://appshunter.io/ios/app/gym-lifting-tracker-fitrest/id1538977095) - [Coach Musculation Liftly](https://appshunter.io/ios/app/coach-musculation-liftly/id6446494768) - [Gym Log Planner Weight Lifty](https://appshunter.io/ios/app/gym-log-planner-weight-lifty/id6464299321) - [ByeCoach Exercise Planner Gym](https://appshunter.io/ios/app/byecoach-exercise-planner-gym/id6479217732) - [Memes Francais - Générateur](https://appshunter.io/ios/app/memes-francais-generateur/id6504888345) All apps by Julien Queffelec: https://appshunter.io/developer/1470152193 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*