# Gym Log Workout Tracker: Gript — Fitness Planner,Weight Lifting

> Workout tracker with clear progress charts for smarter lifting. (iPhone/iPad app by Gontech Ventures.)

- Source: https://appshunter.io/ios/app/gym-log-workout-tracker-gript/id6760785452 (this page in markdown: same URL + `.md`)
- Developer: [Gontech Ventures](https://appshunter.io/developer/1774924136)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.70/5 from 38 App Store ratings · 7 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.0 · 123 MB
- Languages: Russian, Hindi, Vietnamese, American English, Dutch, Danish, Indonesian, European Spanish, Italian, Korean and 13 more
- Released: 2026-06-18
- Data updated: 2026-09-05
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/gym-log-workout-tracker-gript/id6760785452/reviews.md

## What is Gym Log Workout Tracker?

You put in the work. GRIPT shows it's paying off — every set logged in seconds, every workout turned into charts so clear you can see your progress at a glance.

See what's growing, what's stalling, and what to do next. Open the app, log the set, get back to lifting. That's the whole idea.

SWITCHING TAKES ONE TAP
Coming from Strong, Hevy, or another tracker? GRIPT imports your full history — every PR, every number. No export file? Paste your workouts as plain text and AI import handles the rest. And you can export anytime. Your data is yours.

LOG A SET IN SECONDS
• A custom keyboard built for lifting — weight steppers, one-tap RPE/RIR, plates, add set, complete set
• Your previous numbers next to every set — see them, beat them
• Supersets, warm-up, failure, drop, and cool-down sets
• Rest timer with sound — live on your Lock Screen and Dynamic Island
• Set stopwatch for timed sets — count up or down
• Plate calculator and warm-up calculator, one tap from any barbell set
• Quick Start an empty workout, or run a saved routine
• Works fully offline — no signal in the gym, no problem. It syncs later.

SEE WHAT'S ACTUALLY WORKING
This is where GRIPT pulls ahead — 15+ charts, beautifully clear:
• Estimated 1RM — accurate projections from every set
• Max weight, exercise volume, total reps, max reps
• Working weight range — how light to heavy you went
• Weekly volume per muscle group — built for hypertrophy
• Muscle balance radar & muscle split — spot what you're skipping
• Training load heatmap & training-day calendar
• Workouts per week vs. your goal, workouts by weekday
• Weight-vs-reps scatter, workout duration over time

KNOW WHAT TO LIFT NEXT
GRIPT suggests your next weight and reps from your logged sets and effort — and shows the reasoning behind every call. With PRO.

APPLE WATCH
Train straight from your wrist — log sets with the Digital Crown, get rest timer taps, and use the calculators. Works offline and syncs on its own.

ROUTINES, YOUR WAY
Build and reorder routines, tweak them mid-workout, and update them in a tap. Go unlimited with PRO.

BUILT FOR HOW YOU ACTUALLY TRAIN
Barbell, dumbbell, machine, weighted and assisted bodyweight, reps-only, cardio, and duration exercises — barbell days and bodyweight days, logged the same clean way.

WATCH YOUR BODY CHANGE
Body weight, body fat, and every body part from neck to calves. Set goals, compare left vs. right, get gentle reminders, and see trends on the same clean charts.

APPLE HEALTH
Finished workouts save automatically; weight and body fat sync both ways.

FINISH STRONG, SHARE IT
Every session ends with a clean summary and shareable cards for your stories. Send any workout or routine as a link — friends see a full preview and can try it in one tap.

AN EXERCISE LIBRARY THAT TEACHES
Hundreds of exercises with how-to steps and common mistakes — plus your records, history, and charts on every one. Create custom exercises, or report a missing one and we'll add it.

FREE TO START
Unlimited workouts and exercises, your full history, and core charts — free, with up to 3 routines.

GRIPT PRO
Unlimited routines, progression suggestions, the full Performance tab, and the plate & warm-up calculators. Free trial available.

GRIPT PRO is an auto-renewing subscription. Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.

Terms of Use: https://griptapp.com/terms
Privacy Policy: https://griptapp.com/privacy

Track smarter. Lift consistently. Get a grip on your progress.

## Key features

- Fast set entry with previous numbers
- Support for supersets, warm-up, and drop sets
- Built-in rest timer
- 15+ clear progress charts
- Exercise library with how-to steps
- Customizable routines
- Workout summary and shareable cards

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Gript Premium (Monthly) | $2.99 | per month |
| Gript Premium (Monthly) | $4.99 | per month |
| Gript Premium (Monthly) | $9.99 | per month |
| Gript Premium (Yearly) | $29.99 | per year |
| Gript Premium (Yearly) | $29.99 | per year |


## Recent user reviews (7 of 7)

All indexed reviews: https://appshunter.io/ios/app/gym-log-workout-tracker-gript/id6760785452/reviews.md

### 5/5 — Best Workout App I’ve Ever Used

*2026-09-02*

I’ve been using Strong for years, and I’ve also tried several other workout apps, including Trainerize, JEFIT, and others, trying to find the perfect one. I was always looking for an app that could give me useful data and feedback, help with progression, stay simple to use, let me easily create my own splits, have built-in timers, and work with my Apple Watch.

Until I found Gript, I could never find one that checked all those boxes. I eventually just settled on Strong and programmed my own progression, which worked, but honestly wasn’t much different than carrying around a notepad.

Gript checks all those boxes and then some. The layout is simple, it’s easy to navigate, and I really like that it actually helps you know when it’s time to increase the weight. I’m not sure yet if it also recommends when to increase reps, but that’s something I’ll be suggesting to the developers because I think that would make it even better.

I also really like the amount of data it gives you. You can see your training trends, volume, muscle balance, training frequency, etc. The muscle balance feature in particular is really cool because it gives you an easy visual of how much you’re training each body part.

The exercise library is huge, and the demonstrations and cues are really helpful, especially when trying an exercise I haven’t done before.

From what I can tell, this is a newer app, and one of the things I appreciate most is that the developers actually seem to listen to feedback and respond. I had an issue with adding comments to individual exercises, brought it to their attention, and they were already working on fixing it and sent me an update afterward.

I’ve spent years trying different workout apps, and Gript is by far the best one I’ve used. It finally feels like I found the app I was looking

**Developer response:** Thank you so much for this review! Seriously, it means a lot to us!

We're really happy to hear that Gript finally feels like the workout app you were looking for. And good news... Gript does recommend when to increase reps too, not just weight, as part of the progression logic :) 

We're still improving the app all the time, so keep the feedback coming. We're always listening!

### 5/5 — thanks for measurements

*2026-07-22*

THANKS for adding the way to log measurements in the app that was the last thing that I was missing

**Developer response:** You are very much welcome! Thank you for the beautiful words!

### 5/5 — Best charts!

*2026-07-20*

The charts in this app are insane good! please allow me to add them to the home screen of the phone like widget

**Developer response:** Thank you for beautiful words! Absolutely, we will be building home screen widgets in the near future.

### 5/5 — Wow

*2026-07-18*

I feel that every single time I open the app there is a new feature, thanks for making it better every day

**Developer response:** Thank you so much for the kind review! Absolutely, that is the goal – ship fast, make users happy

### 5/5 — apple watch

*2026-07-18*

Love the app and lock screen widget but please add apple watch support it will make a Huge change for me

**Developer response:** Thank you for the review! We are working on the Apple Watch integration and hoping to ship it soon!

### 5/5 — The best interface

*2026-07-17*

this app has so far the best interface and experience, everything is so clean and easy to navigate, I like it after trying many other apps

**Developer response:** Thank you, that means the world to us! If there is anything you are missing in the app, please let us know and we'll make sure we ship it!

### 1/5 — Horrible onboarding, deceitful advertising

*2026-07-16*

The amount of questions the app asks you is actually insane. I gave up halfway through. Also, the App Store pictures saying “award winning” and showing a 5 star review is deceitful.

**Developer response:** We are very sorry to hear that you were disappointed with the onboarding experience. We tried to limit the number of questions but yet collect the feedback that is important for us to make sure we shape the product for you in the right way. We hope you can give us a second chance and actually try the product. We are iterating on the product on the daily basis and taking every piece of feedback seriously.

## Frequently asked questions about Gym Log Workout Tracker

### What is the main purpose of Gript?

Gript is a workout tracker designed to help users log their gym sessions efficiently and visualize their progress through clear, detailed charts. It aims to provide insights into what training methods are most effective for the user.

### Can I use Gript offline?

Yes, Gript works fully offline, allowing you to log your workouts even in gyms with poor or no internet connectivity. Your data will sync later when you are back online.

### What types of exercises does Gript support?

Gript supports a wide range of exercises including barbell, dumbbell, machine, weighted bodyweight, assisted bodyweight, reps-only, cardio, and duration exercises. It also allows for custom exercise creation.

### How does Gript help analyze my progress?

Gript offers over 15 progress charts, including estimated 1RM, max weight, exercise volume, working weight range, weekly volume per muscle group, and training load heatmaps. These charts are designed to show what's working in your training.

### What are the limitations of the free version of Gript?

The free version of Gript allows you to log unlimited workouts and exercises, keep your full history, and use core charts. However, it is limited to up to 2 routines.

### What features are included in Gript PRO?

Gript PRO unlocks unlimited routines and the full Performance tab, offering advanced insights and customization options. A free trial is available for Gript PRO.

### How do I manage or cancel my Gript PRO subscription?

Your Gript PRO subscription renews automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings.

### What is the update frequency for Gript?

Gript was last updated on July 17, 2026, with version 1.6.0. This indicates a relatively active development cycle, with updates typically occurring periodically to introduce new features and improvements.

## Version history (last 5 releases)

### 1.13.2 — 2026-09-02

• A redesigned workout generator — pick your equipment and muscle focus in fewer taps
• A cleaner warm-up calculator that matches the rest of the app
• Exercise names now match far better on import in German, Japanese and other languages
• Bring your history over from Lyfta
• Polish and fixes throughout the app

Thank you for using Gript and for your feedback!

### 1.13.1 — 2026-08-30

• Importe um plano de treino como rotinas, com uma prévia antes de salvar
• Correspondência de exercícios mais precisa ao trazer seu histórico de outro app
• Mescle um exercício personalizado com outro — todas as séries vão junto
• Gerar de novo um treino gerado é um toque — a primeira tentativa é grátis
• Reordene Minhas rotinas junto com suas pastas
• Refinamentos e correções em todo o app

Obrigado por usar o Gript e pelo seu feedback!

### 1.13.0 — 2026-08-28

• A Carga muscular chegou! Um mapa de calor corporal na aba Desempenho que mostra exatamente quais músculos você treinou e quais ficaram de fora
• Gráfico de séries semanais — acompanhe as séries válidas por músculo a cada semana para saber se está treinando tudo o suficiente
• Biblioteca de treinos redesenhada, com programas de treino e prévias das rotinas — sendo liberada gradualmente para todos
• Registre a distância dos exercícios de cardio em km ou mi
• Troque o período de tempo dos gráficos direto no cabeçalho do gráfico
• Refinamentos e correções em todo o app

Obrigado por usar o Gript e pelo seu feedback!

### 1.12.0 — 2026-08-23

• NEW: Workout Generator — tell Gript what to train, how much time you have, and your equipment, and it builds a personalized session from your training history, supersets and weight targets included
• Apple Watch now tracks heart rate and calories even when a workout is started from your iPhone with the watch app in the background
• Workout import understands more apps and file formats
• Polish and fixes throughout the app

Thank you for using Gript and for your feedback!

### 1.11.1 — 2026-08-18

• Workout import is faster and more reliable

Thank you for using Gript and for your feedback!

## More apps by Gontech Ventures

- [Lumi Skin:The Skincare Scanner](https://appshunter.io/ios/app/lumi-skinthe-skincare-scanner/id6737147193)

All apps by Gontech Ventures: https://appshunter.io/developer/1774924136

## Related topics

[lifting log](https://appshunter.io/ios/topics/lifting-log) · [best workout planner apps](https://appshunter.io/ios/topics/best-workout-planner-apps) · [gym log book](https://appshunter.io/ios/topics/gym-log-book) · [ironlog weight lifting log](https://appshunter.io/ios/topics/ironlog-weight-lifting-log) · [gym routine tracker](https://appshunter.io/ios/topics/gym-routine-tracker) · [hevy and strong](https://appshunter.io/ios/topics/hevy-and-strong) · [hevy strong](https://appshunter.io/ios/topics/hevy-strong) · [strength training log](https://appshunter.io/ios/topics/strength-training-log) · [qwik vbt](https://appshunter.io/ios/topics/qwik-vbt) · [sinclair weightlifting tracker](https://appshunter.io/ios/topics/sinclair-weightlifting-tracker) · [iyfta](https://appshunter.io/ios/topics/iyfta) · [beastai fitness tracker](https://appshunter.io/ios/topics/beastai-fitness-tracker) · [workout log](https://appshunter.io/ios/topics/workout-log) · [gym planner](https://appshunter.io/ios/topics/gym-planner) · [barebones strength](https://appshunter.io/ios/topics/barebones-strength) · [hevy or strong](https://appshunter.io/ios/topics/hevy-or-strong) · [gym log free](https://appshunter.io/ios/topics/gym-log-free) · [gym log](https://appshunter.io/ios/topics/gym-log) · [client progress tracker ezbook](https://appshunter.io/ios/topics/client-progress-tracker-ezbook) · [hevy gym](https://appshunter.io/ios/topics/hevy-gym)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-05.*