# Gym Notes & Rep Tracker: Flame — Strength Training Log

> Strength training log for planning, logging sets, and tracking workout history. (iPhone/iPad app by Sihyun Kim.)

- Source: https://appshunter.io/ios/app/gym-notes-and-rep-tracker-flame/id6756803648 (this page in markdown: same URL + `.md`)
- Developer: [Sihyun Kim](https://appshunter.io/developer/1862954761)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 16.1 · 106 MB
- Languages: American English, Croatian, Czech, Dutch, Estonian, Italian, Latvian, Lithuanian, Polish, European Portuguese and 4 more
- Released: 2026-01-20
- Data updated: 2026-11-07
- Monetization: freemium

## What is Gym Notes & Rep Tracker?

A clearer plan for every workout.

Build a routine that fits your week, record each set and keep your training history in one place. Flame helps you focus on the session in front of you and see what you have done before.

PLAN YOUR NEXT SESSION
Choose a workout program or create your own. Arrange exercises, set your target sets and reps, and have your plan ready before you get to the gym.

LOG EVERY SET
Record weight and reps as you train. Check your previous workout, manage rest between sets and keep barbell, dumbbell, machine and bodyweight sessions together.

SEE YOUR TRAINING HISTORY
Review completed workouts, training volume and personal records. Charts and the 1RM calculator help you put changes in context over time.

KEEP EXERCISES ORGANIZED
Browse exercise guidance, see the muscles involved and keep the details of your routine easy to find.

FLAME PRO
A subscription unlocks advanced statistics and training insights.

Questions or feedback? sean@teamspinoff.com

Privacy: https://flameworkout.com/privacy
Terms of Use: https://flameworkout.com/terms

## Key features

- Workout planning and creation
- Detailed set logging (weight, reps)
- Training history and progress charts
- 1RM calculator
- Exercise organization and guidance
- Advanced statistics with Pro subscription

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly | $59.99 | per year |
| Yearly | $59.99 | per year |
| Monthly | $9.99 | per month |
| Weekly | $6.99 | per 7 days |
| Flame Pro Yearly Offer | $59.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime | $74.99 | one-time |
| Lifetime Pro | $179.99 | one-time |


## Is Gym Notes & Rep Tracker safe?

Not enough ratings yet to assess Gym Notes & Rep Tracker.

## Is Gym Notes & Rep Tracker legit?

Gym Notes & Rep Tracker: Flame has limited verification signals. The AppsHunter Legitimacy Score for Gym Notes & Rep Tracker is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about Gym Notes & Rep Tracker

### What is Gym Notes & Rep Tracker used for?

Gym Notes & Rep Tracker is used to plan your workouts, log every set with weight and reps, and review your training history. It helps you organize exercises and track personal records over time.

### Does Gym Notes & Rep Tracker have ads?

No, Gym Notes & Rep Tracker does not contain advertisements. The app is free to use with optional in-app purchases for premium features.

### What are the subscription options for Gym Notes & Rep Tracker Pro?

Gym Notes & Rep Tracker Pro offers weekly ($6.99/P7D), monthly ($9.99/P1M), and yearly ($59.99/P1Y) subscription plans. There is also a Yearly Pro Offer at $59.99/P1Y which includes a free trial.

### How accurate is the training history in Gym Notes & Rep Tracker?

The app allows you to log every set and provides charts and a 1RM calculator to help you see changes and progress in context over time. This detailed logging ensures a comprehensive training history.

### What devices does Gym Notes & Rep Tracker support?

Gym Notes & Rep Tracker is available for iPhone and iPad devices.

### How often is Gym Notes & Rep Tracker updated?

The latest version of Gym Notes & Rep Tracker is 1.12.18, and it was last updated on November 6, 2026. Updates typically include new features and improvements.

### What is the age rating for Gym Notes & Rep Tracker?

Gym Notes & Rep Tracker has an age rating of 17+, indicating it is intended for mature users.

### Can I create custom workout programs in Gym Notes & Rep Tracker?

Yes, you can create your own workout programs or choose from existing ones. You can arrange exercises, set target sets and reps, and have your plan ready before your gym session.

## Version history (last 5 releases)

### 1.12.18 — 2026-11-06

As informações do app foram atualizadas.

### 1.12.17 — 2026-11-02

Fixed a loading issue when returning to the app after reinstalling. Your full workout now stays intact after logging the first set. Improved onboarding date selection and discount-screen dismissal.

### 1.12.16 — 2026-10-31

We've completed missing exercise translations and improved onboarding, subscription purchases and purchase restoration.

### 1.12.15 — 2026-10-27

Fixed an issue that could prevent the keyboard from opening when editing weights and reps in past workouts.

### 1.12.14 — 2026-10-24

Corrigimos um problema que podia fechar o app ao iniciar. Também aprimoramos o registro dos treinos e as traduções.

## Apps similar to Gym Notes & Rep Tracker

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Method: Workout Planner](https://appshunter.io/ios/app/method-workout-planner/id6762311833) | 5.0 (1) | Free | Health & Fitness |
| [Gymgineer: Home Workout](https://appshunter.io/ios/app/gymgineer-home-workout/id6755299423) | 2.7 (3) | Free | Health & Fitness |
| [Superphysio: AI Gym Workout](https://appshunter.io/ios/app/superphysio-ai-gym-workout/id6759225524) | 4.9 (18) | Free | Health & Fitness |
| [Rep AI - Gym Ranked Lifts](https://appshunter.io/ios/app/rep-ai-gym-ranked-lifts/id6753986473) | 4.7 (25) | Free | Health & Fitness |
| [Roby AI: Workout Planner & Log](https://appshunter.io/ios/app/roby-ai-workout-planner-and-log/id6759361762) | 5.0 (6) | Free | Health & Fitness |
| [Coach Cedar — Fitness Coach](https://appshunter.io/ios/app/coach-cedar-fitness-coach/id6758776684) | — | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-07.*