# Gym On Mobile - 7 Mins Workout — Weight Loss \| Fitness \| 7 Mins

> Quick, effective exercise routines for busy individuals to improve fitness. (iPhone/iPad app by Hitesh Riziya.)

- Source: https://appshunter.io/ios/app/gym-on-mobile-7-mins-workout/id1486726885 (this page in markdown: same URL + `.md`)
- Developer: [Hitesh Riziya](https://appshunter.io/developer/1634743497)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 10.0 · 69 MB
- Languages: English
- Released: 2019-11-14
- Data updated: 2026-06-01
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/gym-on-mobile-7-mins-workout/id1486726885/reviews.md

## What is Gym On Mobile?

Today's life is too busy with work and everyone facing weight gain and fitness problem. We are providing easy exercises program which you can do in morning or during your working hours to get stress free life and fitness body. 

Key Features:
1. Classic Exercises
2. Abs Workout
3. Butt Workout
4. Leg Workout
5. Arm Workout
6. Sleepy Time Stretch

These are perfect exercises to stay fit, loss the weight and shape up your body. We are keep improving app with new exercises. So stay upto date with us. Provide feedback on apps@weenggs.com.

Although this is a great way to work out fast, the routine isn’t a miracle worker. High-intensity interval training is not designed to be done every day, so be sure to allow for at least one rest day between workouts. Exercising for seven minutes a few times a week is not going to totally transform your body, but when done correctly, it’s better than zero minutes (duh!), and you’ll likely see some health benefits—for example, being able to run up the stairs without getting winded. As always, check with your doctor before beginning any high-intensity exercise routine.

## Key features

- Classic Exercises
- Abs Workout
- Butt Workout
- Leg Workout
- Arm Workout
- Sleepy Time Stretch

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/gym-on-mobile-7-mins-workout/id1486726885/reviews.md

### 5/5 — 2020 weight loss

*2019-12-20*

I will make it possible using this app

## Frequently asked questions about Gym On Mobile

### What types of workouts does Gym On Mobile offer?

Gym On Mobile provides classic exercises, abs workouts, butt workouts, leg workouts, arm workouts, and sleepy time stretches. These routines are designed for quick and effective fitness improvement.

### Is Gym On Mobile suitable for daily use?

The app's high-intensity interval training routines are not designed for daily use. It's recommended to allow at least one rest day between workouts to prevent overexertion and promote recovery.

### What are the benefits of using Gym On Mobile?

Using Gym On Mobile can help you stay fit, lose weight, and shape your body. Even short, consistent workouts can lead to health benefits, such as improved stamina for daily activities.

### Does Gym On Mobile require a doctor's consultation?

Yes, it is always advisable to check with your doctor before beginning any high-intensity exercise routine, including those offered by Gym On Mobile.

### How often is Gym On Mobile updated?

The app was last updated on March 22, 2021, with version 1.4. The developers mention they are continuously improving the app with new exercises and encourage users to stay updated.

### What devices support Gym On Mobile?

Gym On Mobile is available for iPhone, iPad, and iPod. It is rated for ages 4 and up.

### Does Gym On Mobile have ads?

Yes, Gym On Mobile contains advertisements. This is how the app is supported as it is offered for free.

### Can I provide feedback for Gym On Mobile?

Yes, users can provide feedback by emailing apps@weenggs.com. The developers are keen on improving the app based on user suggestions.

## Version history (last 5 releases)

### 1.4 — 2021-03-22

- iOS 14 Support Added.

### 1.3 — 2019-12-19

- Fixed minor issues.

### 1.2 — 2019-12-18

- Fixed minor bugs and Improved stability.

### 1.1 — 2019-12-13

Fixed minor bugs

### 1.0 — 2019-11-14

No release notes.

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## More apps by Hitesh Riziya

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- [Xmas Budget - Christmas Gifts](https://appshunter.io/ios/app/xmas-budget-christmas-gifts/id1488458498)
- [Track My Hours - Be Productive](https://appshunter.io/ios/app/track-my-hours-be-productive/id1489902933)

All apps by Hitesh Riziya: https://appshunter.io/developer/1634743497

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*