# Gym+ Training Log — Workout planner and tracker

> Workout planner and tracker (iPhone/iPad app by Veeti Nurmikoski.)

- Source: https://appshunter.io/ios/app/gym-plus-training-log/id6801518648 (this page in markdown: same URL + `.md`)
- Developer: [Veeti Nurmikoski](https://appshunter.io/developer/6801518651)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 25 MB
- Languages: American English
- Released: 2026-08-17
- Data updated: 2026-10-05
- User reviews in markdown: https://appshunter.io/ios/app/gym-plus-training-log/id6801518648/reviews.md

## What is Gym+ Training Log?

Gym+ builds you a training programme, then logs the work.

Answer three questions — your goal, your experience, how many days a week you can train — and Gym+ produces an eight-week block you can actually run. Sets, reps and rest are tuned to the goal: heavy fives with three minutes' rest for strength, higher reps and short rests for fat loss. Every session comes from a library of 180 exercises, each tagged by muscle, equipment and difficulty.

Then it gets out of the way and lets you train.

TRAIN
• Start a session from your programme or from nothing
• Log weight and reps per set, with a rest timer that starts when you finish one
• The timer counts to a real deadline, so it stays right while the phone is in your pocket, and tells you when rest is up
• Personal records are spotted as you log them

KNOW WHAT TO LIFT NEXT
• Every exercise shows what you did last time and what to try now
• Suggestions follow double progression: build reps at a weight, then add load once every set has landed — not just your best one
• Weights round to a jump your gym can actually make
• Stall on a lift for three sessions and it tells you to back off instead of grinding

WORK OUT WHAT GOES ON THE BAR
• Built-in plate calculator, per side, from your bar weight
• Tells you when a weight simply cannot be loaded, and the closest that can

SEE THE PROGRESS
• Estimated one-rep max, session volume and sets over time
• Volume broken down by muscle group across four weeks
• An anatomical body map that shades what a lift trains — or what you have actually been training, so the gaps show
• A calendar of everything you have done

YOUR DATA STAYS YOURS
• No account, no sign-up, no sync
• No analytics and no tracking
• Everything is stored on your phone
• Export the lot to a file whenever you like, and import it back
• Uninstalling deletes it, because there is no copy anywhere else

Kilograms or pounds, throughout.


## Version history (last 3 releases)

### 1.2.2 — 2026-09-21

ROUTINES

If you train the same day every week, you no longer have to build it again.
Finish a session, tap SAVE AS ROUTINE, and it is waiting next time — one tap
from the home screen or the Workout tab to start it.

LAST SESSION'S NUMBERS, WITHOUT THE TYPING

Every weight and rep field shows what you did for that set last time. It is a
placeholder, not an entry: nothing is recorded unless you put it there, so a set
you complete is always one you chose the numbers for. When last time's numbers
are the right ones, fill the whole exercise in with one tap.

HOLD AN EXERCISE

The card was getting crowded, and everything on it was competing for a thumb.
What acts on a whole exercise now lives in one place: hold it, or tap ⋯, for
info, replace, fill from last time, move up or down, and remove.

CHANGE A LIFT WITHOUT LOSING THE SETS

The machine is taken, or you would rather do the dumbbell version. Anything you
have already logged stays with the lift you actually did — two sets of barbell
curls do not quietly become dumbbell curls — and the sets you have left move
across empty, because 40kg on a barbell is not 40kg on dumbbells.

A HANDLE IS A DIFFERENT LIFT

Wide, close, neutral and single-arm versions of the pulldowns, rows, pushdowns
and curls are 22 separate exercises now, each with its own history and its own
progression. Anything you logged before stays exactly where it is.

NOTES PER EXERCISE

Which handle, which machine, what hurt. Notes used to be one box for the whole
session; now each exercise has its own, and last time's shows while you train.
If you imported from Strong, Hevy or FitNotes, the notes those apps were already
carrying come across too.

THE ORDER YOU ACTUALLY TRAINED

Move exercises up and down, during a session or when editing a past one.

A CLEARER BOTTOM BAR

Six labelled tabs never fit a phone: the longest label ran out of room and shrank
itself, so the words were different sizes across one row, and the whole strip read
as a run of text. The bar is icons only now — larger, brighter, evenly spaced, and
the selected one sits in a pill. Every tab still announces its name to VoiceOver.

Several controls were also smaller than they should ever have been — the circle
you tap to finish a set most of all.

FIXED

A weight typed with a comma was cut short. Phones set to a European locale
offer a comma on the number pad and no full stop at all, so "12,5" was the only
way to write a half plate — and it recorded 12. Both separators now mean the
same thing, everywhere a number is typed.

Tapping the completion circle near its right edge could remove the set instead
of completing it, because the remove button sat flush against it. There is
proper space between them now, and removing a set with numbers in it asks
first.

The weekly activity dots showed the last seven days while the count beside them
meant this week, so the two could disagree. Both mean this week now, starting
Monday.

A lift logged twice in one session counted twice toward a stall, which could
suggest dropping the weight when nothing had actually stalled.

A custom exercise sharing its name with one from the library could split a lift
into two separate histories.

### 1.1.0 — 2026-08-25

IMPORT FROM ANOTHER APP

Years of training should not stay locked in the app you are leaving. Profile →
Import from Another App now reads an export from Strong, Hevy or FitNotes.

It adds to your history rather than replacing it, so a Gym+ log you have already
started survives. Exercise names differ between apps, so anything short of a
certain match is listed for you to confirm, change or skip — and nothing is
written until you approve that screen. Importing the same file twice adds
nothing. Imported sets carry no effort rating, because another app's scale is
not this one's and a made-up number would skew your suggestions.

ADDING AN EXERCISE THE LIBRARY DOES NOT HAVE

You could always do this. You could not find it, which is the same thing.

A search that matches nothing now says so and offers to create what you typed,
already filled in. That includes the picker you use mid-workout: create the
movement and it goes straight into the session, instead of sending you out to
another tab to look for a button.

THE MUSCLE MAP WAS WRONG ABOUT PRESSING

The map drew one shape for the whole deltoid, so every pressing movement in the
library — bench included — shaded the back of the shoulder as though you had
trained it. Pressing is the front. The rear delt is now lit by the movements
that actually train it: the reverse flyes, face pulls and rows. The volume view
reads from the same place, so the two can no longer tell you different things.

THE TWO 1RM NUMBERS

Both were correct, which is why it read as a bug: the chart plots your last
eight sessions, the record is all-time, and neither said so. The chart now names
its window and draws your record as a line across it, rounded exactly as the
counter is, so they cannot disagree. When the record sits above everything
recently plotted, the chart makes room for it rather than cropping it off.

A READABLE SET ROW

The control that removes a set was the faintest colour in the app, in an
unlabelled column, with a tap target well under the size Apple asks for. It has
a label, a border, and a target you can actually hit now.

THE KEYBOARD OVER THE NOTES FIELD

Opening the keyboard covered the workout notes. Focusing the field now scrolls
it into view, and on Android the screen moves out of the way at all — it was not
doing so before.

### 1.0.0 — 2026-08-18

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-05.*