# Gym Rank: Workout Tracker — Weight Lifting & Strength Log > AI workout tracker for strength training, progress, and competition. (iPhone/iPad app by Kaizen Software Development.) - Source: https://appshunter.io/ios/app/gym-rank-workout-tracker/id6504728721 (this page in markdown: same URL + `.md`) - Developer: [Kaizen Software Development](https://appshunter.io/developer/1696684467) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 4.80/5 from 171 App Store ratings · 37 written reviews indexed - Age rating: 12+ - Requires: iOS 15.0 · 225 MB - Languages: American English - Released: 2024-09-17 - Data updated: 2026-09-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/gym-rank-workout-tracker/id6504728721/reviews.md ## What is Gym Rank? How strong are you, really? Log one set and Gym Rank puts you on the Divine Nine ladder, Iron to Ascendant, with a rank scored against real percentile strength standards for every lift you train. One subscription now covers four friends for free, and 3.0.1 adds the Rank Roadmap, Discover with a Workout of the Day, and three worlds to climb in: Olympus, Arise and Minimal. Formerly Kaizen Zone. KNOW YOUR STRENGTH LEVEL - Percentile strength ranks for every lift and every muscle group - The Divine Nine ladder: Iron, Bronze, Silver, Gold, Emerald, Diamond, Demigod, Olympian, Ascendant - 169 ranked lifts, scored against real strength standards instead of a made-up number - Your rank updates the moment you log a set, so the next division is never a mystery - Age-adjusted scoring, so your number actually means something RANK ROADMAP - A road through the ranks ahead, lift by lift - See the exact reps and weight between you and your next rank - Start the quest that closes the gap, straight from the road TRACK EVERY REP - A gym log built for speed: sets, reps and weight in seconds - 1,314 exercises with animated demos: barbell, dumbbell, machine and bodyweight - Automatic personal record detection and a PR history that never forgets - Works fully offline, no signal needed at the rack DISCOVER AND TRAIN - A Workout of the Day, ready to start - Official programs and benchmark workouts, with rep ranges on every set - Proven plans like 5/3/1 and Smolov Jr, or build your own routines - Training cycles that keep your week in your program's order QUESTS FORGED FROM YOUR LIFTS - Quests built from the lifts you actually do, with real deadlines - Swear your oath: pick the rank you will chase and get a road to reach it - Nothing ever starts without you, every quest is yours to accept LEAGUES AND LEADERBOARDS - Weekly leagues against lifters at your level - Country and world leaderboards, so you can see where you stand - Compare ranks and lifts with your friends and your gym crew PREMIUM FOR FRIENDS - One subscription, up to four friends - Share your code and they train on premium for as long as you stay subscribed - Got a code? Enter it during onboarding or on the subscription screen THREE WORLDS - Olympus, Arise and Minimal: pick the one you train in - Your world changes rank badges, backgrounds and cards - Home screen widgets and the workout Live Activity follow it too PROGRESS YOU CAN ACTUALLY READ - A Home board you arrange your way, with a year-long training heatmap - Strength trends, volume history and muscle balance at a glance - A muscle recovery map, so you know what is fresh before you train it WEIGHT TRACKING BUILT FOR LIFTERS - Bulk, cut or maintain, with a trend line that ignores daily noise - Goal pace and weekly change, in kg or lb SHARE THE CLIMB - Post your rank and workout cards straight to your Instagram story - Swipe through the formats, pick one, share it in two taps APPLE HEALTH - Sync completed workouts to Apple Health automatically - Duration and calories, all in one place Available in 7 languages: English, German, Spanish, French, Italian, Dutch and Portuguese. Your climb starts at the first set. Some premium features require a Gym Rank Pro subscription. Subscriptions auto-renew weekly, monthly or yearly unless cancelled. Lifetime access is a one-time purchase. Pricing and plan details are available in the app before purchase. Payment is charged to your Apple ID account at confirmation. Subscriptions can be managed or cancelled anytime in your Apple ID settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Track workouts and personal records - Join daily fitness challenges - AI-based progress insights - 1400+ exercises with demo GIFs - Create and share workout programs - Offline mode ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Pro Users Yearly | $39.99 | per year | | Gym Rank Subscription Weekly | $3.99 | per 7 days | | Gym Rank Premium | $4.99 | per month | | Gym Rank Premium | $22.99 | per year | | Pro Users Monthly | $8.99 | per month | | Premium User Monthly | $3.99 | per month | | Premium User Yearly | $29.99 | per year | ## What do users think of Gym Rank? **Pros** - 💡 Gamification based on Solo Leveling - 👍 Motivating and engaging workout experience - 👍 Provides different workout options to prevent boredom - 👍 Straightforward and helpful app - 🚀 Continuously improving and adding new features **Cons** - 🐛 Toxic community on Discord with arguments and threats - 💡 Needs more ways to level up and progress ## Recent user reviews (10 of 37) All indexed reviews: https://appshunter.io/ios/app/gym-rank-workout-tracker/id6504728721/reviews.md ### 5/5 — Amazing! *2025-09-02, version 2.1.2* Very useful for building both physical and mental strength ### 1/5 — Changed everything *2025-07-12* They changes the whole vibe of the app with the new rebrand, kaizen zone is gone, now we get the run of the mill gym app with the same lifeless personality as the rest. ### 1/5 — Not the same anymore *2025-06-26* I really enjoyed the app and how it could give me daily challenges but now it doesn’t even do that ### 2/5 — Just Why *2025-06-17* This app used to be great but now it has a pay wall for the stuff that use to be free. I had to delete most of my work out plans because I did not want to pay to use them they also took away the Guilds. **Developer response:** Sorry to hear! The guild feature got removed due to many bugs and the usage wasn’t high. Regarding the workouts im very sorry about that sadly, the app was losing money and 14 total workouts is very generous still compared to other apps🙏 again sorry though ### 5/5 — Zaizen zone *2025-04-30* Best training app I’ve come across I’m a competitive person, so turning the workout into a game is amazing motivation for me. ### 3/5 — Great app, Few bugs *2025-04-16* Honestly, great app and great concept. I’ve been using this app since it was in beta and it’s had its fair share of bugs. The only real one(s) that stand out to me right now is the inability to “continue my workout”. When the button outright doesn’t work, i have to restart my entire workout and (try) to remember how much i lifted, which is tedious to do. At that point i might as well just keep using my notes app, since it actually keeps my text The workout history tab just loads infinitely, as well as the general Home Screen. Apart from those complains i really really like this app; just hope that i don’t have to worry about filling out my workouts more than once 😭 ### 5/5 — Wow *2025-04-08, version 1.6* The most important things of the app are free and the tools help you to stay motivated and it’s easy to use for newbie’s. A lot of exercises with pictures ### 5/5 — Best in the world *2025-03-10, version 1.6* This app his not only gotten me my dream physique but it has also assisted me to be more motivated to exercise and with its new ui it has helped me be more consistent ### 5/5 — Time to LEVEL UP *2025-03-09* Lifelong gamer here. The way this app is set up really speaks to who I’ve become along with my favorite hobby: gaming. When you decide you’re ready to take your fitness seriously and want to add fun to the challenge, I would recommend checking out the app. Been in it since the Beta and I really enjoy using it. **Developer response:** Appreciate it fam :) ### 5/5 — Masterclass App *2025-03-05, version 1.5* Very well made app to encourage users to exercise. It is in a video game style sort of ranking and I really enjoy the effort and overall unqiue aspect of the app. 100% recommended. ## Frequently asked questions about Gym Rank ### What does Gym Rank do? Gym Rank is an AI-powered workout tracker designed to help users train smarter, get stronger, and compete. It allows you to log your workouts, track personal records, and offers AI-based insights into your progress. The app also features daily fitness challenges and a unique strength ranking system. ### What are the key features of Gym Rank? Key features include workout and personal record tracking, daily fitness challenges, a strength ranking system, AI-driven progress insights, a library of over 1400 exercises with demo GIFs, the ability to create and share workout programs, and an offline mode for use without internet. ### Is Gym Rank free to use? The application is free to download and use, but it does offer in-app purchases. This means that while core tracking and challenge features are available for free, some additional content or advanced functionalities might require a purchase. ### What kind of exercises can I track? The app supports a wide variety of exercises, including lifting and bodyweight workouts. It boasts a library of over 1400 exercises, each accompanied by demo GIFs to ensure proper form. You can also create and share your own custom workout programs. ### Who is Gym Rank for? This app is ideal for individuals who are serious about their fitness journey and want to track their progress meticulously. It's particularly suited for those interested in strength training, setting personal records, and engaging in fitness challenges to stay motivated and competitive. ## Version history (last 5 releases) ### 3.0.2 — 2026-09-08 3.0.2 RANK • Rank Roadmap: a constellation road in Quests that shows the exact reps between you and your next rank, and lets you start the quest that gets you there. • Rank screen: new motion, bigger body maps, a reforged license card. • Standing Leg Curl and a few other rank rows now show the right picture and the right muscles. • Barbell Row and Bent Over Row are one row again, so one lift has one rank. Your best lift is kept. WORKOUTS • Discover: browse official programs, a Workout of the Day and benchmark workouts, with rep ranges on every set. • Training cycle: your routines follow your program's order, and you can repeat a day without breaking the cycle. • Program cards with a quick-actions sheet, an Explore shelf on the Workout tab, and workout search by type. • Open a finished workout in view mode and watch new PR records animate in. • Add set after a finished warm-up now gives you a working set. PREMIUM FOR FRIENDS • One subscription, up to four friends. Share your code and they train free for as long as you stay subscribed. • Got a code? Enter it during onboarding or on the subscription screen. Your own code lives under Home › menu › Premium for friends. LOOK • Three worlds: Olympus, Arise and Minimal. Pick yours in onboarding or under Settings › Background. • Your world changes everything: rank badges, backgrounds and cards. Your home screen widgets and the workout Live Activity follow it too. SHARE & COMPARE • Swipe through your rank and workout cards and post them straight to your Instagram story. • New share formats, a profile card and a reworked comparison view. HOME & PROFILE • A redesigned Home board, your avatar on the dashboard, a refreshed edit-profile screen, and a rank badge you can claim. AND MORE • A rebuilt onboarding, a welcome screen after you subscribe, and a last offer when you leave the subscription screen. The discount you win stays yours. FIXES • New accounts now sync their profile to the cloud correctly, so friends, the leaderboard and codes work for everyone. • Dozens of smaller fixes and performance improvements. ### 3.0.1 — 2026-09-08 3.0.1 RANK • Rank Roadmap: a constellation road in Quests that shows the exact reps between you and your next rank, and lets you start the quest that gets you there. • Rank screen: new motion, bigger body maps, a reforged license card. • Standing Leg Curl and a few other rank rows now show the right picture and the right muscles. • Barbell Row and Bent Over Row are one row again, so one lift has one rank. Your best lift is kept. WORKOUTS • Discover: browse official programs, a Workout of the Day and benchmark workouts, with rep ranges on every set. • Training cycle: your routines follow your program's order, and you can repeat a day without breaking the cycle. • Program cards with a quick-actions sheet, an Explore shelf on the Workout tab, and workout search by type. • Open a finished workout in view mode and watch new PR records animate in. • Add set after a finished warm-up now gives you a working set. PREMIUM FOR FRIENDS • One subscription, up to four friends. Share your code and they train free for as long as you stay subscribed. • Got a code? Enter it during onboarding or on the subscription screen. Your own code lives under Home › menu › Premium for friends. LOOK • Three worlds: Olympus, Arise and Minimal. Pick yours in onboarding or under Settings › Background. • Your world changes everything: rank badges, backgrounds and cards. Your home screen widgets and the workout Live Activity follow it too. SHARE & COMPARE • Swipe through your rank and workout cards and post them straight to your Instagram story. • New share formats, a profile card and a reworked comparison view. HOME & PROFILE • A redesigned Home board, your avatar on the dashboard, a refreshed edit-profile screen, and a rank badge you can claim. AND MORE • A rebuilt onboarding, a welcome screen after you subscribe, and a last offer when you leave the subscription screen. The discount you win stays yours. FIXES • New accounts now sync their profile to the cloud correctly, so friends, the leaderboard and codes work for everyone. • Dozens of smaller fixes and performance improvements. ### 3.0.0 — 2026-08-30 GYM RANK 3.0 — THE CLIMB BEGINS This is the biggest update we've ever shipped: the entire app rebuilt around one question — how strong are you, really? YOUR RANK, REVEALED Log one honest set and land on the Divine Nine ladder — from Iron to Ascendant. Your rank is computed from real percentile data, per lift and per muscle. No guesswork, no vibes. A CLIMB, NOT A LOGBOOK • Swear your oath: pick the rank you'll chase and get a road to reach it • Quests forged from your own lifts, with real deadlines • Every set you log can move the bar — ranks update the moment you lift ALL-NEW EXPERIENCE • Rebuilt onboarding: reveal your rank, forge your program, start your first quest in minutes • New Home board you can arrange your way, with a GitHub-style year heatmap • Weekly leagues and country leaderboards — see where you stand in your nation and the world • Automatic PR detection: every rep logged, every record kept, forever • Weight tracking built for lifters: bulk, cut, trend • Share your rank and PRs straight to Instagram, TikTok and WhatsApp Available in 7 languages. Your climb starts at the first set. ### 2.8.5 — 2026-05-31 What's New in 2.8.5 WORKOUT FIXES • Cardio / timed exercises now center the time value, and personal records for holds (plank, dead hang) are detected correctly — longer is now better • Dropsets are labeled separately from regular sets • Warmup sets no longer throw off your working-set numbering SUPERSETS • Fixed the Create Superset screen breaking when you had lots of exercises • Create several supersets in a row without reopening the screen REMINDERS • Fixed the "finish your workout" reminder not firing on iOS after ~20 minutes of inactivity MORE • The weekly PR card now only appears when you've actually hit a PR this week • Cleaner "last trained" wording for muscles you haven't hit in a while • More reliable workout resume after leaving the screen ### 2.7.0 — 2026-05-03 WORKOUT UI REFRESH • Cleaner workout screen with simplified exercise tiles and improved visual hierarchy PR SUMMARY CARD • New home-screen card showing PRs hit in the last 7 days, with a trend chip comparing to the previous week • Tap to see the full list of this week's PRs BUG FIXES • Fixed body visualization lighting up the lats instead of the upper back for upper-back exercises • Fixed "Reorder Workouts" sheet showing raw enum names instead of translated muscle group labels AI COACH ## Apps similar to Gym Rank | App | Rating | Price | Category | | --- | --- | --- | --- | | [Ascent - Gym Rank Workouts](https://appshunter.io/ios/app/ascent-gym-rank-workouts/id6747652391) | 4.8 (43) | Free | Health & Fitness | | [PRLeveling](https://appshunter.io/ios/app/prleveling/id6553998914) | 4.5 (33) | Free | Health & Fitness | | [Strive Hybrid Workout Planner](https://appshunter.io/ios/app/strive-hybrid-workout-planner/id6738063506) | 4.7 (1,712) | Free | Health & Fitness | | [Arise: Level Up In Real Life](https://appshunter.io/ios/app/arise-level-up-in-real-life/id6743036247) | 4.8 (20,916) | Free | Health & Fitness | | [Aura - Feel Alive Again](https://appshunter.io/ios/app/aura-feel-alive-again/id6738584485) | 4.8 (3,030) | Free | Health & Fitness | | [Lion XP: Gamify Life](https://appshunter.io/ios/app/lion-xp-gamify-life/id6502700262) | 4.5 (307) | Free | Health & Fitness | ## Related topics [kaizen challenge](https://appshunter.io/ios/topics/kaizen-challenge) · [workout tracker progress](https://appshunter.io/ios/topics/workout-tracker-progress) · [challenge ai](https://appshunter.io/ios/topics/challenge-ai) · [weight lifting rank](https://appshunter.io/ios/topics/weight-lifting-rank) · [gymworkoutdiary](https://appshunter.io/ios/topics/gymworkoutdiary) · [kaizen ai](https://appshunter.io/ios/topics/kaizen-ai) · [ranked gym workouts](https://appshunter.io/ios/topics/ranked-gym-workouts) · [peak strength workout tracker](https://appshunter.io/ios/topics/peak-strength-workout-tracker) · [blaze ai workout tracker](https://appshunter.io/ios/topics/blaze-ai-workout-tracker) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-10.*