# Gym Workout Planner \| HerGym — AI Personal Trainer for Women > AI-powered personalized gym workout planner for women, adapting to menstrual cycles. (iPhone/iPad app by Fast Builder Limited.) - Source: https://appshunter.io/ios/app/gym-workout-planner-hergym/id6756255956 (this page in markdown: same URL + `.md`) - Developer: [Fast Builder Limited](https://appshunter.io/developer/596300475) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 235 MB - Languages: American English - Released: 2026-01-05 - Data updated: 2026-07-23 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/gym-workout-planner-hergym/id6756255956/reviews.md ## What is Gym Workout Planner | HerGym? Build strength with confidence and follow a gym workout plan designed specifically for women. HerGym is an AI-powered gym workout planner created for women—especially gym beginners who want clear guidance, safe progression, and real results. Whether your goal is weight loss, body toning, or muscle building, HerGym creates a personalized strength training plan tailored to your needs, experience level, and lifestyle. Unlike generic fitness apps, HerGym is female-focused from the ground up. We take women’s physiology, recovery needs, and menstrual cycle into account to help you train smarter and more consistently. Personalized Gym Workout Planner Starting strength training at the gym can feel confusing and overwhelming. HerGym removes the guesswork by creating a structured, easy-to-follow gym workout plan made just for you. • Your personalized plan is based on: • Your fitness goals (fat loss, toning, muscle gain) • Training experience level (beginner-friendly) • Preferred workout intensity • Available gym equipment • Schedule and time commitment Every workout is planned with purpose, so you always know what to do when you walk into the gym. Cycle-Aware Strength Training for Women Women’s bodies change throughout the menstrual cycle, and training intensity should adapt accordingly. HerGym is thoughtfully designed to: • Adjust workout intensity based on your cycle • Support strength building without overtraining • Improve recovery and reduce burnout • Help you stay consistent throughout the month This cycle-aware approach allows you to train in harmony with your body, not against it. Build Strength Without Bulking HerGym focuses on lean strength and body shaping rather than excessive bulk. With progressive, balanced strength workouts, you can: • Build muscle safely • Tone arms, legs, glutes, and core • Improve body shape and posture • Gain confidence in the gym Perfect for women who want to feel strong, fit, and confident. Smart AI Workout Planning HerGym uses intelligent planning to adapt your workouts as you progress. Features include: • Personalized gym workout routines • Structured weekly strength plans • Progressive training adjustments • Long-term consistency support Your plan evolves with you, helping you progress safely and effectively. Why Choose HerGym • Designed specifically for women • Beginner-friendly gym strength training • Personalized workout planning • Cycle-aware training design • Supports weight loss, toning, and muscle building • Encourages confidence and long-term habits • Start Your Strength Journey Today Strength training doesn’t have to be intimidating. HerGym helps you train with confidence, follow a clear plan, and build strength in a way that fits your body and goals. Download HerGym: AI Gym Workout Planner and start building strength the smart way. SUBSCRIPTION TERMS: • The app offers a 7-day free trial. • Any unused portion of the free trial is forfeited when a subscription is purchased. • Payment will be charged to the credit card linked to your iTunes Account upon confirmation of purchase. • Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the current period ends. Manage your subscription anytime in Account Settings after purchase. Terms of Use: https://www.workoutinc.net/terms-of-use Privacy Policy: https://www.workoutinc.net/privacy-policy ## Key features - Personalized gym workout plans - Cycle-aware strength training - Beginner-friendly guidance - Progressive training adjustments - Supports weight loss, toning, muscle building - AI-driven workout adaptation ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Get Yearly Premium! | $39.99 | per year | | Get Yearly Premium! | $29.99 | per year | | Get Monthly Premium! | $19.99 | per month | | Get Yearly Premium! | $79.99 | per year | | Get Yearly Premium! | $39.99 | per year | | Get Monthly Premium! | $11.99 | per month | ## Frequently asked questions about Gym Workout Planner | HerGym ### What is HerGym? HerGym is an AI-powered gym workout planner designed specifically for women. It creates personalized strength training plans that adapt to your fitness goals, experience level, and menstrual cycle. ### Is HerGym suitable for beginners? Yes, HerGym is designed to be beginner-friendly, removing the guesswork from starting strength training. It provides clear guidance and structured plans for those new to the gym. ### How does HerGym account for the menstrual cycle? HerGym adjusts workout intensity based on your cycle, supporting strength building without overtraining and improving recovery. This aims to help you train more consistently throughout the month. ### What are the subscription options for HerGym? HerGym offers monthly and yearly premium plans, with prices ranging from $11.99 to $39.99. A 7-day free trial is available for some yearly subscriptions. ### Does HerGym have ads? Yes, HerGym contains advertisements. As a free app with in-app purchases, ads are part of the user experience. ### What devices does HerGym support? Currently, HerGym is supported on iPhone devices. Information about Android or other platform availability is not provided. ### How often is HerGym updated? The latest version of HerGym is 1.0.3, which was last updated on January 22, 2026. This indicates a recent update frequency. ### What are the main goals HerGym supports? HerGym supports various fitness goals including weight loss, body toning, and muscle building. It focuses on lean strength and body shaping rather than excessive bulk. ## Version history (last 4 releases) ### 1.0.3 — 2026-01-22 Bug fixes and optimizations. We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next! Happy sweating~ ### 1.0.2 — 2026-01-08 Bug fixes and optimizations. We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next! Happy sweating~ ### 1.0.1 — 2026-01-06 Bug fixes and optimizations. We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next! Happy sweating~ ### 1.0.0 — 2026-01-05 No release notes. ## Apps similar to Gym Workout Planner | HerGym | App | Rating | Price | Category | | --- | --- | --- | --- | | [MyFitCoach - Workout Planner](https://appshunter.io/ios/app/myfitcoach-workout-planner/id1484612659) | 4.6 (5,855) | Free | Health & Fitness | | [Home Workouts & Fitness \| Luvu](https://appshunter.io/ios/app/home-workouts-and-fitness-luvu/id6747844405) | 4.8 (11,167) | Free | Health & Fitness | | [Fitness & Bodybuilding Pro](https://appshunter.io/ios/app/fitness-and-bodybuilding-pro/id1362318909) | 4.7 (6,226) | Free | Health & Fitness | | [EvolveYou: Strength For Women](https://appshunter.io/ios/app/evolveyou-strength-for-women/id1446735127) | 4.8 (19,747) | Free | Health & Fitness | | [WeGLOW: Home Workout for Women](https://appshunter.io/ios/app/weglow-home-workout-for-women/id1537610947) | 4.8 (4,983) | Free | Health & Fitness | | [Workout & Women Fitness－Be Fit](https://appshunter.io/ios/app/workout-and-women-fitnessbe-fit/id1487459481) | 4.8 (7,542) | Free | Health & Fitness | ## More apps by Fast Builder Limited - [7 Minute Workout: Exercise App](https://appshunter.io/ios/app/7-minute-workout-exercise-app/id806995720) - [Intermittent Fasting: PureFast](https://appshunter.io/ios/app/intermittent-fasting-purefast/id823305987) - [Workout for Women: Home & Gym](https://appshunter.io/ios/app/workout-for-women-home-and-gym/id839285684) - [Six Pack in 30 Days:Get Muscle](https://appshunter.io/ios/app/six-pack-in-30-daysget-muscle/id860332805) - [Butt Workout: Fitness at Home](https://appshunter.io/ios/app/butt-workout-fitness-at-home/id869170275) - [Muscle Builder & Workout Plans](https://appshunter.io/ios/app/muscle-builder-and-workout-plans/id875671513) All apps by Fast Builder Limited: https://appshunter.io/developer/596300475 ## Related topics [gym workout women](https://appshunter.io/ios/topics/gym-workout-women) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-23.*