# Gym Workout Planner: Tonus — Calorie Counter & Food Tracker

> Personalized gym and home workout planner with video guides and progress tracking. (iPhone/iPad app by Yunimo OsOO.)

- Source: https://appshunter.io/ios/app/gym-workout-planner-tonus/id6446860692 (this page in markdown: same URL + `.md`)
- Developer: [Yunimo OsOO](https://appshunter.io/developer/1790236505)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.90/5 from 59 App Store ratings · 23 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 150 MB
- Languages: Russian, American English, European Spanish, German (Germany), Brazilian Portuguese
- Released: 2023-05-01
- Data updated: 2026-10-19
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/gym-workout-planner-tonus/id6446860692/reviews.md

## What is Gym Workout Planner?

Walk into the gym and not sure what to do next? Tonus works like a personal trainer: guided workout plans from professional fitness coaches, for the gym and for home, with a calorie counter built in.

Pick your goal, your fitness level and where you train. In a few minutes you have this week's training plan: every day split by muscle group, the right number of sets and reps, and a video for each exercise, so you learn proper technique the way a coach would show you.

GUIDED WORKOUTS FROM REAL COACHES
• Gym workouts and home workouts: programs for weight loss, building muscle, getting stronger or staying fit, from beginner to advanced.
• Strength training that progresses: chest, back, legs, glutes, shoulders, arms and abs, balanced across the week so every muscle gets work and time to recover.
• Machine taken? Swap the exercise for another one that trains the same muscle, and your workout keeps going.
• No equipment at home? Bodyweight and dumbbell routines that still build strength.
• AI workout plan: answer a few questions about your goal, experience and schedule, and get a training program built around you.

LOG EVERY SET
• Workout log with sets, weights and reps for every exercise.
• Exercise history so you can see your lifts go up week after week.
• Rest timer between sets.

FUEL YOUR TRAINING
• Calorie counter: snap your plate or a food label, or say what you ate, and Tonus counts calories, protein, fat and carbs.
• A daily calorie and macro goal set from your body data and training, updated as your weight changes.
• Water and diet quality tracked in the same food diary, so you eat enough protein to build muscle or keep a calorie deficit to lose fat.

WHAT PEOPLE SAY
"I can choose workouts at home or at the gym and set the load for my level."
"I love that I can swap exercises when the machines are busy."
"The exercises are easy to follow."

Training and nutrition in one place: see what you trained, what you ate and how much is left for today.

Tonus is not a substitute for medical advice. Talk to a health professional before you start training or change your diet.

## Key features

- Personalized workout plans
- Ready-made plans by professional trainers
- Video and text exercise instructions
- Workout timer
- HealthKit integration
- Muscle building, toning, and weight loss focus

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Training Program | $34.99 | per year |
| Gym Workout 1 month | $9.99 | per month |
| Weekly | $2.99 | per 7 days |
| Training diary for six months | $24.99 | per 6 months |
| Fitness training in the gym | $34.99 | per year |
| Gym Exercise | $9.99 | per month |


## Is Gym Workout Planner safe?

Gym Workout Planner: Tonus appears safe based on user ratings. The AppsHunter Safety Score for Gym Workout Planner is 91 out of 100. This assessment is based on 59 user ratings, with an App Store average of 4.9 out of 5. Of 59 App Store ratings, 96.6% point to a safe experience, 0.0% suggest some concerns, and 3.4% point to a risky experience.

## Is Gym Workout Planner legit?

Gym Workout Planner: Tonus appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Gym Workout Planner is 78 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (10 of 23)

All indexed reviews: https://appshunter.io/ios/app/gym-workout-planner-tonus/id6446860692/reviews.md

### 5/5 — super

*2024-11-25, version 4.0.3*

the application is very convenient and useful, the support is super and always ready to meet you halfway. I like everything

### 5/5 — top app

*2024-11-25*

I absolutely love this app! It allows you to choose workouts for both home and the gym, and you can adjust the intensity level to suit your needs. I work out at the gym and have already switched between three different ones — every time, I found the equipment shown in the app’s exercises. I especially appreciate the ability to swap exercises if they don’t fit or if the machines are occupied. It’s super convenient and practical for workouts!

**Developer response:** Thank you for your review and feedback!

### 1/5 — Видео

*2024-02-27*

Нет видео демонстрации в оплате помесячно 499 после нескольких дней тренировки

**Developer response:** Видео входят в любую подписку, включая месячную. Если после оплаты они не открылись, напишите нам через поддержку в приложении, восстановим доступ.

### 5/5 — Тонус

*2024-01-22*

Очень классное приложение, из-за ненормированного графика  не могу назначать тренировки с тренером, а это приложение заменяет мне занятия с ним. Все подробно показано и удобно, что веса и повторы ты можешь водить сам. Всем советую!!!

### 1/5 — Платно

*2023-12-19*

Полностью платное. Бесплатно доступен только один день тренировок,очень мало

### 2/5 — Не советую

*2023-11-28, version 2.5*

Достаточно однообразно. Занятия в зале и дома становятся скучными через месяц тренировок 
Есть крутые и бесплатные приложения
За это второй раз платить не вижу смысла

### 5/5 — Отличное приложение

*2023-10-28*

Суперское приложение, удобный интерфейс с количеством подходов и таймером для отдыха
Очень удобно заниматься

### 5/5 — Приложуха 👍

*2023-10-27*

Очень удобная приложуха.

### 5/5 — .

*2023-09-08*

Отличное приложение для тренировок на разные группы мышц и уровню подготовки ,только одно но:не получается провести оплату за дальнейшее пользование ,не принимает карту

**Developer response:** Спасибо за вашу поддержку! 
Для оплаты в РФ вам понадобится SIM карта без абонентской платы мобильных операторов МТС или Билайн. Далее в настройках IPhone - аккаунт —
оплата и доставка — выберете способ оплаты через «мобильный телефон» и подтвердите его

### 5/5 — Не нашла стоимость подписки

*2023-08-28*

Какая стоимость подписки?

**Developer response:** Здравствуйте, стоимость подписки можно посмотреть настройках приложения раздел премиум.

## Frequently asked questions about Gym Workout Planner

### What types of workouts does Gym Workout Planner & Log offer?

Gym Workout Planner & Log provides a variety of exercises for back, biceps, chest, triceps, shoulders, legs, cardio, and abs. It caters to both beginner dumbbell exercises and advanced strength training techniques.

### Can I use Gym Workout Planner & Log without a subscription?

Yes, you can download and use the Gym Workout Planner & Log app for free. However, access to locked features requires one of the available subscription plans.

### Does Gym Workout Planner & Log have ads?

Yes, the app contains advertisements. Users can access premium features and potentially an ad-free experience through various subscription plans.

### How does Gym Workout Planner & Log personalize workout plans?

A smart algorithm suggests a personalized workout plan based on your goals and data. This plan is a combination of cardio, strength, and recovery exercises designed for maximum results.

### What are the subscription options for Gym Workout Planner & Log?

Subscription plans include weekly options, monthly plans with free trials, six-month training diaries, and annual training programs. Prices vary, with some offering introductory free trial periods.

### Does Gym Workout Planner & Log integrate with other health apps?

Yes, Gym Workout Planner & Log integrates with HealthKit. This allows you to export fitness data and measurements from HealthKit directly into the app.

### How can I cancel my subscription to Gym Workout Planner & Log?

You can manage your subscriptions and turn off auto-renewal after purchase in your iTunes account settings. Auto-renewal must be turned off at least 24 hours before the end of the current period to avoid charges.

### What is the age rating for Gym Workout Planner & Log?

Gym Workout Planner & Log has an age rating of 4+. It is suitable for a wide range of users interested in fitness and exercise.

## Version history (last 5 releases)

### 5.2.0 — 2026-10-19

Set log with weight suggestions and warm-up sets.
Rest timer on the Lock Screen and a workout summary to share.
Nutrition: photo tips and voice logging.

### 5.1.0 — 2026-10-13

AI workout program for up to 6 months.
Custom water, step and calorie goals.
Workouts are saved to Apple Health.

### 5.0.1 — 2026-10-09

Bug fixes and performance improvements.

### 5.0.0 — 2026-10-07

New Nutrition tab: count calories and macros from a photo of your meal, a short text or your voice.

Faster performance and bug fixes.

### 4.6.0 — 2025-11-30

Bug Fixed

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-19.*