# Gym Workout Tracker: Arclift — Progressive strength training

> Progressive strength training (iPhone/iPad app by Yassine Zeriouh.)

- Source: https://appshunter.io/ios/app/gym-workout-tracker-arclift/id6758961272 (this page in markdown: same URL + `.md`)
- Developer: [Yassine Zeriouh](https://appshunter.io/developer/1299539816)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 52 MB
- Languages: American English
- Released: 2026-09-03
- Data updated: 2026-10-08
- User reviews in markdown: https://appshunter.io/ios/app/gym-workout-tracker-arclift/id6758961272/reviews.md

## What is Gym Workout Tracker?

Plan workouts, log every set, and know what to do next.

Arclift is a focused strength companion for building routines, tracking progress, and understanding training load over time.


FREE, WITH NO LIMITS
• Create reusable workout templates or start an empty session.
• Add built-in and custom exercises with images and muscle targets.
• Reorder exercises and sets to match how you train.
• Track weight, reps, time, distance, rest times, and RPE.
• See previous performance while you train.
• Keep the current workout visible with Live Activities.
• Review your full history of completed sessions.
• Sync between your devices with iCloud.


ARCLIFT PRO
Pro turns the log into analysis and coaching:
• Full training statistics: volume, consistency, muscle split, and personal records over any range.
• Per-exercise progress: all-time charts and ten metrics per lift, from estimated 1RM to best set volume.
• Recovery and load body map: live recovery decay and rolling 7-day load for every muscle, plus what you have been neglecting.
• Progression coach: next-session targets, plateau detection, and deloads, with an explanation for every call.
• Readiness-aware targets: sleep, HRV, and resting heart rate ease the load after a bad night instead of breaking your streak.


Terms of Service: https://arclift.app/terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual | $39.99 | per year |
| Monthly | $4.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime | $79.99 | one-time |



## Version history (last 3 releases)

### 1.1.0 — 2026-10-07

You can now import your workout history and templates from other apps

### 1.0.1 — 2026-09-21

Bug fixes and improvements

### 1.0.0 — 2026-08-31

No release notes.

## More apps by Yassine Zeriouh

- [Daily Planner & Todo: Doday](https://appshunter.io/ios/app/daily-planner-and-todo-doday/id6473123694)
- [Project Planner: Milestones](https://appshunter.io/ios/app/project-planner-milestones/id6737195092)
- [Stress Tracker: Stresslog](https://appshunter.io/ios/app/stress-tracker-stresslog/id6738386737)
- [Boxing Training Timer: Fightt](https://appshunter.io/ios/app/boxing-training-timer-fightt/id6739754596)
- [Tracker Detector: TraceIt](https://appshunter.io/ios/app/tracker-detector-traceit/id6741376197)
- [AI Image Editor: AI Studio](https://appshunter.io/ios/app/ai-image-editor-ai-studio/id6745024987)

All apps by Yassine Zeriouh: https://appshunter.io/developer/1299539816

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-08.*