# Gym Workout Tracker - Mott — Weight Lifting Log & Strength

> Customizable gym workout log for efficient strength training and progress tracking. (iPhone/iPad app by Yuya Hayashida.)

- Source: https://appshunter.io/ios/app/gym-workout-tracker-mott/id6443584857 (this page in markdown: same URL + `.md`)
- Developer: [Yuya Hayashida](https://appshunter.io/developer/1647384004)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.25/5 from 4 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 7 MB
- Languages: English, Japanese
- Released: 2022-12-07
- Data updated: 2026-06-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/gym-workout-tracker-mott/id6443584857/reviews.md

## What is Gym Workout Tracker?

Mott was created for trainees who want to cut the noise and focus 100% on their workout. It’s a simple, highly customizable gym log designed for those who value efficiency.
No ad interruptions. No complex menus. Mott combines the freedom of a paper notebook with the powerful analytical tools of a digital app.


【3 Reasons to Choose Mott】
■ Total Simplicity: Don't waste your precious gym time fumbling with an app. Log your sets in seconds.
■ Ad-Free Focus: Stay in the zone. Zero ads means zero distractions from your first set to your last.
■ Fully Customizable: Your routine, your rules. Create your own exercises and body parts to fit your unique training style.


【Key Features】
■ Complete Customization
Tired of pre-set menus? In Mott, you define the categories. Split "Arms" into "Biceps" and "Triceps," or create a dedicated "Glutes" section. Tailor the app to match your specific physique goals.

■ Consistency at a Glance (Calendar)
Every workout is marked on your calendar. Visualizing your consistency is the best way to stay motivated and keep the momentum going for your next session.

■ Track "Total Volume" for Growth
Mott automatically calculates your Total Volume—the key to hypertrophy. Science shows that increasing volume over time leads to muscle growth. Use our data to ensure you’re always beating your past self.

■ Instant Access to Past Records
"What was my weight last time?" or "What's my PB?" Solve it instantly. View your personal records and last 3 sessions right during your workout to set the perfect weight for every set.

■ iCloud Sync & Dark Mode
Your data is securely stored in your personal iCloud, making device upgrades seamless. Plus, our sleek Dark Mode is easy on the eyes during late-night sessions or under bright gym lights.


【From the Developer】
The name "Mott" comes from the Japanese word Motto, meaning "More."
More fun in training. More muscle. A more confident you.

Mott was built to support your ambition to achieve "More." We want this app to feel like your favorite well-worn notebook—an indispensable partner in your fitness journey.

Why wait? Start logging with Mott today and take your training to the next level.

## Key features

- Complete exercise and body part customization
- Calendar view for workout consistency
- Automatic Total Volume calculation
- Instant access to past workout records
- iCloud sync for data backup
- Dark mode support

## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/gym-workout-tracker-mott/id6443584857/reviews.md

### 5/5 — Great app

*2024-05-12, version 2.0.13*

Not hugely intuitive, but once you explore it deeper, it becomes an important part of your workout!

Good job, dev team!!

### 5/5 — Give a try.

*2024-01-16, version 2.0.13*

Simple to use, clean UI, not over whelming and just feels good to use.

### 2/5 — Not the biggest fan

*2023-10-14*

I like that this app is fully free. However, on the down side it does not have the capability to select the number reps or weights amount per exercise. It only allows you to enter a list of exercises and assumes the weight and reps will be the same for every exercise.

**Developer response:** Thank you for taking the time to provide your valuable feedback. I'm glad to hear that you appreciate my app being fully free.
I would like to understand your suggestion in greater detail, so if it's convenient for you, I would appreciate it if you could contact me through the inquiry form found in the app's settings screen. I can also provide individualized support by doing so, so I highly encourage you to consider reaching out.

### 5/5 — Best app I’ve ever used to track workouts

*2022-12-31*

This app has made it so much easier to log everything!!

**Developer response:** Thank you so much for your review!

I’m really happy to hear that Mott has made logging your workouts easier.
Making workout tracking simple and smooth is something I care deeply about, so your feedback truly means a lot.

I’ll keep improving the app to make it even better. Thanks for using Mott!

## Frequently asked questions about Gym Workout Tracker

### What makes Mott different from other workout apps?

Mott focuses on total simplicity and customization, allowing you to create your own exercises and body parts. It offers an ad-free experience and powerful analytical tools like Total Volume tracking without complex menus.

### How does Mott help with muscle growth?

Mott automatically calculates your 'Total Volume,' which is a key metric for hypertrophy. By tracking and increasing your volume over time, you can effectively stimulate muscle growth.

### Can I see my previous workout details in Mott?

Yes, Mott provides instant access to your past records. You can quickly view your personal bests and the last three sessions for any exercise to help you set appropriate weights.

### Does Mott have ads?

No, Mott is completely ad-free. This ensures zero distractions during your workouts, allowing you to focus 100% on your training from start to finish.

### How is my data stored in Mott?

Your workout data is securely stored using iCloud sync. This makes it easy to transition to a new device or ensure your progress is backed up.

### What devices does Mott support?

Mott is available for iPhone and iPad, making it accessible for users within the Apple ecosystem.

### When was Mott last updated?

The latest version of Mott is 2.1.0, which was last updated on March 14, 2026. This indicates a recent focus on development and improvements.

### What is the age rating for Mott?

Mott has an age rating of 4+, meaning it is suitable for users of all ages. It is designed to be straightforward and easy to use.

## Version history (last 5 releases)

### 2.5 — 2026-05-17

I’ve made a few small improvements to make Mott easier to use.

- Added the last performed date for each exercise
- Made it easier to see the number of past records for each exercise
- Added a section in the Insights tab where you can send improvement ideas

### 2.3.1 — 2026-05-13

Improved parts of the interface for a better experience.

### 2.1.0 — 2026-03-14

Support for 8 versatile logging types! From cardio to bodyweight sets, you can now record every aspect of your fitness journey—including distance and time—within Mott.

We’re committed to making your workouts even better. Stay tuned for more updates!

### 2.0.19 — 2026-03-01

- Added exercises presets.
- Minor design improvements.

### 2.0.18 — 2026-02-28

Fixed minor bugs.

## Apps similar to Gym Workout Tracker

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Stronger - Gym Workout Planner](https://appshunter.io/ios/app/stronger-gym-workout-planner/id1621719397) | 4.8 (15,355) | Free | Health & Fitness |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*