# Gym Workout - Women Exercise — 5 Minute Workout Games

> 10-day fitness challenge for women focusing on cardio and weight loss. (iPhone/iPad app by Hiren patel.)

- Source: https://appshunter.io/ios/app/gym-workout-women-exercise/id1318852900 (this page in markdown: same URL + `.md`)
- Developer: [Hiren patel](https://appshunter.io/developer/929754884)
- Category: Games, Health & Fitness
- Price: Free
- Rating: 2.30/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 8.0 · 33 MB
- Languages: American English
- Released: 2017-12-01
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/gym-workout-women-exercise/id1318852900/reviews.md

## What is Gym Workout?

10 Day Fit Challenge Workout will greatly help you keep fitness and lose weight effectively. Cardio workout training routine to make feel and look much better, lose weight, burn calories and sculpt.you may find that your emotional and intellectual fitness improves along with your physical fitness.

We focus on the parts that are important for women, soccer moms & housewife:

- Cardio workouts especially for a home gym aerobic training club.
- 10 days exercise for women.
- High-quality fitness demonstrations
- maximize calorie burn & lose weight!
- Beautiful character and UI design
- Workout log shows your complete workout time


Start your weight loss & love handles. Whether you are a housewife or not, a great workout trainer in your own home gym!

## Key features

- 10-day fit challenge
- Cardio workout routines
- Weight loss focus
- Calorie burn maximization
- High-quality demonstrations
- Workout log


## Frequently asked questions about Gym Workout

### What is the Gym Workout app?

The Gym Workout app provides a 10-day fitness challenge with cardio routines specifically designed for women to help with weight loss and overall fitness improvement.

### Is the Gym Workout app free?

Yes, the Gym Workout app is available for free.

### Does the Gym Workout app have ads?

No, the Gym Workout app does not contain advertisements.

### What devices is the Gym Workout app compatible with?

The Gym Workout app is compatible with iPhone and iPad devices.

### What is the age rating for the Gym Workout app?

The Gym Workout app has an age rating of 4+.

### How often is the Gym Workout app updated?

The Gym Workout app was last updated on April 2, 2020, with version 1.1.

### What are the main benefits of using the Gym Workout app?

Users can expect to improve their physical fitness, lose weight, burn calories, and potentially see improvements in emotional and intellectual well-being.

### What kind of workouts are included in the Gym Workout app?

The app focuses on cardio workouts and aerobic training, with a 10-day exercise plan tailored for women.

## Version history (last 2 releases)

### 1.1 — 2020-04-02

minor improvement in exercise

### 1.0 — 2017-12-01

No release notes.

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## More apps by Hiren patel

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All apps by Hiren patel: https://appshunter.io/developer/929754884

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*