# Gymbro: Workout Tracker & Log — Weight Lifting & Bodybuilding > Offline weightlifting and bodybuilding workout tracker with automatic progressive overload. (iPhone/iPad app by Dimitris Konomis.) - Source: https://appshunter.io/ios/app/gymbro-workout-tracker-and-log/id6751487280 (this page in markdown: same URL + `.md`) - Developer: [Dimitris Konomis](https://appshunter.io/developer/1835355976) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 4.80/5 from 4 App Store ratings · 1 written reviews indexed - Age rating: 12+ - Requires: iOS 16.2 · 116 MB - Languages: American English, Danish, Dutch, Filipino, French (France), German (Germany), Greek, Italian, Japanese, Korean and 5 more - Released: 2025-09-22 - Data updated: 2026-08-27 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/gymbro-workout-tracker-and-log/id6751487280/reviews.md ## What is Gymbro? Your last set should tell you what to do next. Gymbro is a workout tracker for lifters who want structured progress without spreadsheets or gym math. Log weight, reps and effort, see what you did last time, then get a clear target for your next set and upcoming workouts. No account is required to begin. Workout logging works offline, so your session keeps moving even when the gym has no signal. Sign in only if you want secure cloud backup and cross-device sync. Progressive overload that responds to you Choose a target rep range, an RPE or RIR target, and the weight increments available for each exercise. Gymbro analyses every completed set and adjusts the next weight and rep target around your actual performance. • Reach the top of your rep range and Gymbro moves the target forward • Miss the minimum or report high fatigue and it can reduce the load • Stay inside the target range and it keeps the progression controlled • Recommendations match the plates, dumbbells or machine increments you use This is progressive overload you can act on during the workout—not another graph to interpret later. Plan your training week Use the weekly workout planner to assign routines to each training day and keep your program visible in one schedule. See workout and rest days at a glance, start the planned session, or edit, swap and remove scheduled routines as your week changes. Your saved routines remain available. Log without breaking focus • Build unlimited custom routines or start with ready-made programs • Record weight, reps, RPE or RIR in seconds • See previous values while you train • Add warm-up, normal, failure and drop sets • Create supersets and automatically calculate warm-up sets • Use per-exercise rest timers, a stopwatch, and pause or resume • Save exercise notes for form cues and machine settings • Train in kilograms or pounds See more than workout history Gymbro turns completed sessions into useful feedback: • Personal records for weight, reps, volume, duration and distance • Estimated one-rep max (1RM) and exercise performance charts • Weekly reports for volume, intensity, consistency and progress • Comparisons with your previous week • Workout calendar, history and weekly streaks • Muscle heatmaps showing where your training volume went Train from Apple Watch Start a workout on iPhone and continue from your wrist. Update sets, weight, reps and effort, check your heart rate, and follow the rest timer without keeping your phone in your hand. Built around your training • 300+ exercises with instructions • Custom exercises and routines • Plate, 1RM, TDEE and BMI calculators • Separate profiles for a partner, friend or client • Hydration, supplement, body-weight and calorie tracking Whether you train for strength, bodybuilding, powerlifting or general fitness, Gymbro keeps the process simple: record the work, understand the result, and know what to do next. Privacy Policy: https://gymbro-app.com/privacy Terms of Use: https://gymbro-app.com/terms ## Key features - Automatic progressive overload calculation - 100% offline functionality - Health and body stat tracking - Multi-profile support - 300+ exercises with instructions - Visual charts and PR tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Yearly | $34.99 | per year | | Premium Monthly | $3.99 | per month | | Premium Monthly | $7.99 | per month | | Premium Yearly | $74.99 | per year | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/gymbro-workout-tracker-and-log/id6751487280/reviews.md ### 4/5 — Solid tracking *2026-06-12* Works nicely! Great free features. The timer thing is finicky and not easy to stop once started. A watch app companion is pretty much essential too. Would love to see it. **Developer response:** Thanks for the review! Our Apple Watch app is now live in version 1.6.0. We are also working on improving the timer based on your feedback. ## Frequently asked questions about Gymbro ### Does Gymbro have ads? Gymbro is ad-free, allowing for an uninterrupted workout logging experience. This means you won't encounter any advertisements while using the app to track your progress. ### How much does Gymbro cost? Gymbro is free to download and use for its core workout tracking features. Optional premium subscription plans are available for enhanced features, starting at $3.99 per month with free trial periods. ### Can I use Gymbro without an internet connection? Yes, Gymbro is a 100% offline gym tracker. You can log your workouts, track progress, and access all features without needing Wi-Fi or a cellular signal. ### What kind of workouts can I track with Gymbro? Gymbro is built for strength training, weightlifting, and bodybuilding. It allows you to track every set and rep, with over 300 exercises and instructions available. ### How does Gymbro help with progressive overload? Gymbro automatically calculates your next weight and reps based on your previous sessions. This feature acts as a dedicated progressive overload and hypertrophy tracker, simplifying gym math. ### Can I track multiple users with Gymbro? Yes, Gymbro supports multi-profile functionality. This allows you to track separate gym logs for partners, clients, or friends all within one app, switching between profiles instantly. ### What health stats can I track in Gymbro? Beyond workouts, Gymbro includes a health hub where you can track daily hydration, supplements, body weight, and calories. This helps you manage habits outside the gym to maximize training results. ### What devices does Gymbro support? Gymbro is available for iPhone and iPad devices. It is designed to provide a seamless experience across Apple's mobile platforms. ## Version history (last 5 releases) ### 1.7.0 — 2026-08-18 New: plan your training week with the workout schedule planner. Assign routines to each training day, see workout and rest days at a glance, and edit, swap, or remove sessions as your week changes. We also polished workout logging and fixed minor issues for a smoother training experience. ### 1.6.0 — 2026-07-04 NEW: Apple Watch Support - Track your workout live from your wrist - Update sets, reps, and weight - Check your heart rate - Keep an eye on your rest timer NEW: Pause Workouts - Pause anytime, resume right where you left off ### 1.5.0 — 2026-06-15 We’re constantly improving Gymbro to give you the best workout experience. Here is what’s new: • New Languages: We added new translations! Gymbro is now available in Dutch, Polish, Japanese, Korean, Danish, Swedish, Filipino, and Thai. • Performance Fixes: General bug fixes and stability improvements for a smoother logging experience. ### 1.4.0 — 2026-05-26 We’re constantly improving Gymbro to give you the best workout experience. Here is what’s new: • Weekly Reports: We added a new summary screen at the end of your week with training analysis and insights to help you better track your workouts. • Performance Fixes: General bug fixes and stability improvements for a smoother logging experience. ### 1.3.3 — 2026-04-27 We’re constantly improving Gymbro to give you the best workout experience. Here is what’s new: • Health & Body Hub: We added a brand new tab to track your hydration, supplements, and daily body stats. Master your recovery outside the gym. • Performance Fixes: General bug fixes and stability improvements for a smoother logging experience. ## Apps similar to Gymbro | App | Rating | Price | Category | | --- | --- | --- | --- | | [Volm - Gym Workout Tracker](https://appshunter.io/ios/app/volm-gym-workout-tracker/id6755092536) | 4.5 (13) | Free | Health & Fitness | | [Liftosaur: Scriptable Workouts](https://appshunter.io/ios/app/liftosaur-scriptable-workouts/id1661880849) | 4.9 (373) | Free | Health & Fitness | | [FitNotes 2 - Gym Workout Log](https://appshunter.io/ios/app/fitnotes-2-gym-workout-log/id1538896016) | 4.6 (551) | Free | Health & Fitness | | [Steady: Gym Log & Planner](https://appshunter.io/ios/app/steady-gym-log-and-planner/id6739453412) | 4.4 (9) | Free | Health & Fitness | | [GymBro - Ultimate Gym App](https://appshunter.io/ios/app/gymbro-ultimate-gym-app/id6737529568) | 5.0 (8) | Free | Health & Fitness | | [Gymbo: Gym Log Workout Tracker](https://appshunter.io/ios/app/gymbo-gym-log-workout-tracker/id6756890431) | — | Free | Health & Fitness | ## More apps by Dimitris Konomis - [After: Heartbreak & Grief](https://appshunter.io/ios/app/after-heartbreak-and-grief/id6789528342) All apps by Dimitris Konomis: https://appshunter.io/developer/1835355976 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*