# GymForge: Workout Tracker — Gym Log & Strength Training

> Workout tracker with personalized insights and custom routine building. (iPhone/iPad app by Sascha Derungs.)

- Source: https://appshunter.io/ios/app/gymforge-workout-tracker/id6743071382 (this page in markdown: same URL + `.md`)
- Developer: [Sascha Derungs](https://appshunter.io/developer/1500534744)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.0 · 3 MB
- Languages: English
- Released: 2025-05-09
- Data updated: 2026-06-03
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/gymforge-workout-tracker/id6743071382/reviews.md

## What is GymForge?

GymForge: Serious Lifting - Zero Distractions - Proper Form Mastery

Stop wrestling with complicated workout apps. GymForge offers dedicated lifters an incredibly simple yet powerful way to build, track, and master workouts with integrated form instruction and personalized insights. Designed to feel like a true extension of your iPhone, its clean, native interface lets you focus purely on your training and gains – not on figuring out the app.

Key Features:

- TRACK PROGRESS WITH PERSONALIZED INSIGHTS: Your Dashboard provides Quick Start access to recent workouts and insights. View training consistency on a calendar heatmap, track volume moved, monitor training time, and visualize personal records over time – all with customizable time periods from weekly to yearly views.

- CREATE YOUR PERFECT PLAN: Intuitively build truly custom routines. Add, remove, and sort exercises; set target sets with flexible rep modes (fixed reps, rep ranges, or AMRAP); and configure optional RPE targets – your way, with fewer taps.

- SMART PROGRESSION GUIDANCE: NextLoad indicators analyze your performance and suggest whether to increase, maintain, or decrease weight for your next session. Combined with automatic weight increments, progressive overload has never been easier.

- PAUSE & RESUME ANYTIME: Life happens. Pause your workout mid-session and pick up exactly where you left off – your paused workout appears right on your dashboard for instant resumption.

- DEFINE EXERCISES YOUR WAY: Tailor exercise names, descriptions, body part tags, and link YouTube videos (with custom timestamps) for technique reference. Track history and personal records for every exercise.

- EXERCISE VARIANTS: Add alternatives to any exercise, even mid-workout, and swap on the fly. Picker hides duplicates and remembers your last pick.

- REST TIMER BETWEEN SETS: Stay on pace with a floating rest timer that starts after each set. Watch a color-coded countdown so you know exactly when to lift again. Set a global default or customize per exercise.

- APPLE HEALTH INTEGRATION: Every workout automatically saves to Apple Health with duration and calories burned. Your training data flows seamlessly into your overall health picture.

- CELEBRATE PERSONAL RECORDS: Automatically detects new personal bests for weight and volume. Finish your workout and instantly see which PRs you crushed, with previous bests for comparison.

- TRACK WORKOUTS WITH ZERO FRICTION: Log weights, sets, reps, and RPE effortlessly with a built-in workout timer and rest countdown. Access form videos mid-workout when you need them most.

- FIND EXERCISES INSTANTLY: Smart search by name or body part gets you to the exercise you need, fast.

- REVIEW & REFINE YOUR JOURNEY: Easily monitor progress by looking back at past workout sessions. Edit completed workouts to correct any mistakes with full data integrity.

- EXPORT YOUR DATA: Export completed workouts to CSV for detailed analysis in any spreadsheet app. Choose a date range or export everything at once.

Whether you're focused on progressive overload, RPE-based training, AMRAP sets, or perfecting your technique, GymForge adapts to your method. Built to feel natural on your iPhone, it's your dedicated partner for measurable results.

Free Features Include: Complete workout tracking, automatic personal record detection, Apple Health integration, exercise video integration with trim controls, consistency heatmap, pause/resume workouts, up to 3 workout plans, iCloud sync, and more.

GymForge Pro Unlocks: Unlimited workout plans, Visual Plate Calculator (with 5 barbell types and color-coded plates), automatic weight increments (global and per-exercise), RPE targeting, Rest Timer (global default and per-exercise override), Exercise Variants, CSV workout export, Volume, Training Time & Personal Records charts, and Family Sharing support.

GymForge uses the standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Personalized progress insights
- Customizable workout routines
- Smart progression guidance
- Pause and resume workouts
- Integrated form instruction
- Rest timer between sets
- Apple Health integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| GymForge Pro Monthly | $3.99 | per month |
| GymForge Pro Yearly | $24.99 | per year |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/gymforge-workout-tracker/id6743071382/reviews.md

### 5/5 — Awesome app

*2025-06-02, version 4.0*

GymForge is easily one of the best fitness apps I’ve used. The workout plans are well-structured, and the ability to customize routines based on my goals is a huge plus. I especially like the tracking features and progress visualization—it keeps me motivated! The interface is clean, intuitive, and fast.

### 5/5 — Great gym tracker app!

*2025-05-15, version 2.0*

Super simple to use with a great design and user experience that is simple and lets me focus on my exercises, rather than on the app!

### 5/5 — R

*2025-05-14, version 2.0*

I’m not someone who works out regularly, but I can see this app is really well-designed and packed with useful features for anyone into fitness. The layout is clean, and everything is easy to navigate. Even for beginners like me, it feels approachable. This looks like a solid tool for anyone starting or continuing their fitness journey!

## Frequently asked questions about GymForge

### What is GymForge?

GymForge is a workout tracking application designed for serious lifters. It focuses on providing a simple yet powerful way to build, track, and master workouts with integrated form instruction and personalized insights.

### Does GymForge have ads?

No, GymForge is ad-free, allowing users to focus on their training without interruptions.

### What are the subscription options for GymForge?

GymForge offers a 'GymForge Pro Monthly' subscription for $3.99/month with a 7-day free trial, and a 'GymForge Pro Yearly' subscription for $24.99/year with a 14-day free trial.

### Can I track my progress over different time periods in GymForge?

Yes, GymForge allows you to view training consistency on a calendar heatmap and track volume moved, training time, and visualize personal records over customizable time periods from weekly to yearly views.

### How does GymForge help with progressive overload?

GymForge provides 'NextLoad' indicators that analyze your performance to suggest weight adjustments for your next session. Combined with automatic weight increments, it simplifies progressive overload.

### Can I export my workout data from GymForge?

Yes, GymForge allows you to export completed workouts to CSV for detailed analysis in any spreadsheet app. You can choose a specific date range or export all your data at once.

### What devices is GymForge available on?

GymForge is currently available for iPhone.

### How often is GymForge updated?

The latest version of GymForge is 25.0, and it was last updated on March 14, 2026. Updates typically occur to improve features and reliability.

## Version history (last 5 releases)

### 30.0 — 2026-05-03

- Add an exercise variant on the fly while a workout is in progress - no need to stop and edit the plan first.
- The variant picker now hides exercises that are already part of your plan, so you only see fresh options

### 25.0 — 2026-03-14

- Added a helpful getting-started guide on the dashboard for first-time users.
- Improved app performance with faster data loading across workouts, exercises, and equipment.
- Enhanced reliability when saving and syncing workout data.
- Fixed an issue where settings options could fail to open in the profile screen.
- Improved accessibility labels and navigation throughout the app.
- Refined number and duration formatting for a more polished experience.

### 24.0 — 2026-03-11

Added a helpful empty state on the Insights tab to guide you when you haven't completed any workouts yet.

### 23.0 — 2026-03-08

- View your personal records directly from any exercise's detail page - see your best lifts at a glance.
- Smoother, more responsive interface with modernized SwiftUI patterns throughout the app.
- Improved app stability and performance under the hood.

### 22.0 — 2026-02-24

- Added Apple Health integration — your workouts are now automatically saved to Apple Health when you finish them.
- Added Apple Health sync toggle — easily enable or disable Health sync from your profile settings.
- Added automatic personal record detection — your best lifts are tracked automatically when you complete a workout.
- Added a Personal Records widget to Insights — view your PR history with interactive charts to visualize progress over time.
- Added workout export to CSV — export your completed workouts to a CSV file for external analysis or backup.
- Improved exercise layout — body parts now display as colored tags for easier scanning.
- Improved exercise sections — exercise names and body part tags are shown directly within workout plan sections for better readability.
- Fixed equipment picker scrolling — resolved an issue where the equipment list would jump back to the top unexpectedly.

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## More apps by Sascha Derungs

- [SG Land Transport](https://appshunter.io/ios/app/sg-land-transport/id1504247137)

All apps by Sascha Derungs: https://appshunter.io/developer/1500534744

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*