THE OCTOBER COMMITMENT
The holiday season disrupts every routine.
Oct 1, 2026 — Nov 1, 2026
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THE HARVEST CHALLENGE
Capitalize on summer's work
Sep 21, 2026 — Oct 22, 2026
THE SPRING PROTOCOL
Rebuild metabolic momentum, establish consistency
Mar 20, 2026 — Apr 20, 2026
Winter Strength Sprint
Build consistent strength training habits
Feb 10, 2026 — Mar 13, 2026