
About
This app helps you track your weightlifting progress and stay motivated by connecting with friends. Log workouts, set personal records, and compete on leaderboards. Share your achievements and encourage each other to stay consistent with your fitness goals.
What's New in Gymgress App
1.2.2
September 29, 2026
Apple Health: save every workout to Health and pull your body weight from it. Settings → Apple Health. Muscle Map: an anatomical body map that lights up each muscle by how close it is to its weekly target, with the scoring explained in plain language. Routines: start Upper/Lower or the Arnold Split on any day and it repeats, rest days included, or build your own week. Form cues and joint-friendly swaps on every exercise, a plate calculator, body measurements, a year snapshot in the calendar, and CSV export. Fixed Prime SBD showing lower than Current when a record was flagged.
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FAQ
What is Gymgress?
Gymgress is a workout tracker designed to make progress more motivating through social interaction. It allows users to log their training, track personal records, and connect with friends for accountability and friendly competition.
How does Gymgress help with tracking workouts?
Gymgress enables you to log every aspect of your workout, including sets, reps, weight, and RPE. It also automatically detects personal records (PRs) on your lifts and allows you to build and save reusable workout plans and presets.
Can I compete with friends on Gymgress?
Yes, Gymgress has a strong social component. You can add friends, view their workouts in your feed, climb a Rankings leaderboard, and share your progress cards directly to social media platforms like Instagram Stories and TikTok.
Does Gymgress have ads?
No, Gymgress is ad-free, allowing for an uninterrupted user experience focused on your fitness journey.
What devices is Gymgress available on?
Currently, Gymgress is supported on iPhones. The app was last updated on September 29, 2026, with version 1.2.2.
What is the age rating for Gymgress?
Gymgress has an age rating of 12+, making it suitable for teenagers and adults interested in fitness tracking and social engagement.
How often is Gymgress updated?
The app was last updated on September 29, 2026, indicating ongoing development and support from the developer, Alejandro Jarquin Avendano.
What is the user sentiment for Gymgress?
Based on the available data, Gymgress has a perfect 5.0-star rating from 2 reviews, suggesting a highly positive user sentiment among its current users.






