# Gymiha: Gym Workout Plans — Daily plans & exercise demos > Daily gym workout plans with animated exercise guides and progress tracking. (iPhone/iPad app by ilies ould menouer.) - Source: https://appshunter.io/ios/app/gymiha-gym-workout-plans/id6785277589 (this page in markdown: same URL + `.md`) - Developer: [ilies ould menouer](https://appshunter.io/developer/1675401214) - Category: Health & Fitness, Sports - Price: Free - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 36 MB - Languages: American English - Released: 2026-07-03 - Data updated: 2026-08-09 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/gymiha-gym-workout-plans/id6785277589/reviews.md ## What is Gymiha? Gymiha — your gym, day by day. Gymiha is a clean, no-nonsense gym guide that tells you exactly what to train today, walks you through every exercise with a clear animated demo, and treats rest days as part of the plan. Pick a program, follow it day by day, and keep your momentum. WHY GYMIHA • Day-by-day structure — open the app and know exactly what to do today. • Animated demo for every exercise — the right movement, target muscles, sets, reps and rest. • One-tap swaps — replace any exercise with another that trains the same muscle. • Built-in rest days — recover on purpose, not by accident. • Weekly progress at a glance. • Track your gym membership so you never miss a renewal. CHOOSE YOUR PROGRAM • Masse — a muscle-group split. • Voltage — a 6-day Push / Pull / Legs split. • Foundation — a balanced Upper / Lower split, perfect to start. Pick the weekday your week starts on and Gymiha lines everything up. BUILT FOR REAL GYM USE • Fast, dark, distraction-free interface. • Works fully offline — no connection needed at the gym. • No account, no sign-up, no ads. • Available in English, العربية (Arabic) and Français. PRIVACY FIRST Gymiha collects no personal data. Your plan and progress stay on your device. HEALTH DISCLAIMER Gymiha provides general fitness and educational content only and is not medical advice. Consult a qualified healthcare professional before starting any exercise program. Train within your limits and stop if you feel pain or discomfort. You exercise at your own risk. Gym it like never before. ## Key features - Day-by-day workout structure - Animated exercise demos - Built-in rest days - Exercise swapping flexibility - Weekly progress tracking - Offline functionality - Distraction-free interface ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/gymiha-gym-workout-plans/id6785277589/reviews.md ### 5/5 — Very helpful guide for my gym journey *2026-07-04* Personally helped me stay consistent at the gym since I was always lost and wondering what exercise to do each day, the mass program helped me and the animated illustration made it easy for me to follow a gym plan with consistency ## Frequently asked questions about Gymiha ### What is GymlyBook? GymlyBook is a gym guide that provides daily workout plans, animated exercise demonstrations, and built-in rest days. It helps users know exactly what to train each day and how to perform exercises correctly. ### Does GymlyBook offer different workout programs? Yes, GymlyBook offers several programs including 'Masse' (muscle-group split), 'Voltage' (Push/Pull/Legs split), and 'Foundation' (Upper/Lower split). Users can pick a program that suits their fitness goals. ### Can I customize exercises in GymlyBook? GymlyBook offers total flexibility, allowing you to swap any exercise for another that trains the same muscle group. This ensures your plan remains relevant to your preferences and available equipment. ### Does GymlyBook work offline? Yes, GymlyBook is designed for real gym use and works fully offline, meaning no internet connection is needed once the app is downloaded. This makes it convenient for use at the gym. ### Is GymlyBook free to use? Yes, GymlyBook is available for free. It does not have ads or in-app purchases, offering a completely free experience for users. ### Does GymlyBook collect personal data? No, GymlyBook prioritizes privacy and does not collect your personal data. Your workout plan and progress are kept securely on your device. ### What devices is GymlyBook available on? GymlyBook is available on iPhone and iPad. It is designed to work on iOS devices. ### How often is GymlyBook updated? The latest version of GymlyBook is 2.0, last updated on July 4, 2026. Updates typically include improvements and new features based on user feedback and development cycles. ## Version history (last 4 releases) ### 3.0.4 — 2026-07-13 Welcome to Gymiha 1.0 — your day-by-day gym guide. • Three programs: Masse, Voltage (Push/Pull/Legs) and Foundation (Upper/Lower). • Animated demo for every exercise, with sets, reps, rest and form tips. • Swap any exercise for one that trains the same muscle. • Rest days built into every plan. • Track your gym membership and its expiry. • Choose which weekday your program starts on. • Full English, Arabic (RTL) and French support. Gym it like never before. ### 3.0 — 2026-07-11 - better gym training program selection - Track your BMI - Gym membership tracking ### 2.0 — 2026-07-04 Added Body & Progress tracking with BMI, healthy weight range, and weight history. Also includes workout progress improvements and small app refinements. ### 1.0 — 2026-07-03 No release notes. ## More apps by ilies ould menouer - [Mosta tramway](https://appshunter.io/ios/app/mosta-tramway/id6446005194) - [Dhabit: Daily Habit Tracker](https://appshunter.io/ios/app/dhabit-daily-habit-tracker/id6447443473) - [Qamaro Daily Activity fun idea](https://appshunter.io/ios/app/qamaro-daily-activity-fun-idea/id6758780288) - [PowerWord Wallpapers](https://appshunter.io/ios/app/powerword-wallpapers/id6758917167) - [CardyGuess](https://appshunter.io/ios/app/cardyguess/id6759118650) - [Outsider: Party Impostor](https://appshunter.io/ios/app/outsider-party-impostor/id6759177847) All apps by ilies ould menouer: https://appshunter.io/developer/1675401214 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-09.*