# Gyminder — Train the muscle that's ready

> Train the muscle that's ready (iPhone/iPad app by Shalom Prakash.)

- Source: https://appshunter.io/ios/app/gyminder/id6771235456 (this page in markdown: same URL + `.md`)
- Developer: [Shalom Prakash](https://appshunter.io/developer/1873733264)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 15.0 · 2 MB
- Languages: American English
- Released: 2026-06-23
- Data updated: 2026-10-28

## What is Gyminder?

Most workout apps tell you what to do. Gyminder tells you when.

Gyminder reads your training history and tracks how each muscle group recovers, then points you at the one workout that's genuinely ready today — so every session lands on fresh muscle instead of burning the same group two days running.

THE RECOVERY ENGINE
Open the app and you see one thing: what to train right now. A live recovery ring shows which muscles are ready and which still need hours. No guesswork, no junk volume, no wondering whether today is a legs day.

PROVEN SPLITS, READY TO RUN
Start training in seconds with a split that fits your week:
• Full Body — 3 days
• Upper / Lower — 4 days
• Push / Pull / Legs — 3 or 6 days
• Bro Split — 5 days
• PPL + Upper/Lower hybrid — 5 days
Or build your own from focus blocks — push, pull, legs, arms, chest, back, shoulders, glutes, core and more.

COACHING ON EVERY LIFT
Every exercise comes with step-by-step setup, the cues that actually matter, the common mistakes to avoid, plus tempo and breathing. Train with intent instead of copying the person next to you.

TRAINS WITH WHAT YOU HAVE
Full gym, dumbbells only, or pure bodyweight — Gyminder automatically swaps in the right substitution so the plan always fits the equipment in front of you.

GUIDED SESSIONS
Built-in set tracking and rest timers walk you through every workout, set by set, keeping your rhythm and logging as you go.

Gyminder is for lifters who are done overthinking the schedule. Pick a split once. Show up. Train the muscle that's ready.

## Is Gyminder safe?

Not enough ratings yet to assess Gyminder.

## Is Gyminder legit?

Gyminder appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Gyminder is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.8 — 2026-10-20

A calmer, more focused Gyminder.

• Every screen now shows just what matters: your next workout, the move in front of you, and one button.
• Real exercise demos loop while you lift, so form is always in view.
• Tap Details whenever you want more: weights, swaps, stats and what is next.

### 1.0 — 2026-06-24

No release notes.

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## More apps by Shalom Prakash

- [MYOGAC](https://appshunter.io/ios/app/myogac/id6796350933)
- [BLQ](https://appshunter.io/ios/app/blq/id6797283064)

All apps by Shalom Prakash: https://appshunter.io/developer/1873733264

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-28.*