# GymJam — AI Coach & Workout Tracker > AI fitness coach for personalized workout planning, progress tracking, and community motivation. (iPhone/iPad app by Denys Yefremov.) - Source: https://appshunter.io/ios/app/gymjam/id6761364129 (this page in markdown: same URL + `.md`) - Developer: [Denys Yefremov](https://appshunter.io/developer/1652174646) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 18.0 · 17 MB - Languages: American English, Ukrainian - Released: 2026-05-17 - Data updated: 2026-09-29 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/gymjam/id6761364129/reviews.md ## What is GymJam? GymJam is your personal AI-powered fitness companion — built to plan your workouts, track your progress, and keep you motivated through a community of real people chasing real goals. SMART AI COACH Chat with your AI coach anytime. Get workout suggestions tailored to your goals, experience level, and available equipment. It knows your history, adapts to your progress, and creates sessions on the fly — right from the conversation. PERSONALIZED TRAINING PLANS Tell GymJam your goal — build muscle, lose weight, improve endurance, or train for a sport — and get a 7-day training plan generated just for you. Plans auto-advance weekly so you always know what's next. TRACK EVERY REP Log sets, weights, and reps with a clean, fast interface designed for the gym floor. See your previous performance for every exercise so you know exactly what to beat. Supersets, custom exercises, and weight suggestions are all built in. APPLE WATCH & LIVE ACTIVITIES Keep your workout visible on your wrist and your Lock Screen. GymJam's Watch companion and Dynamic Island support let you stay focused without pulling out your phone between sets. COMMUNITY Share your workouts, celebrate personal records, and follow friends. See what others are training, leave comments, and discover new routines through shareable workout templates. YOUR PROGRESS, VISUALIZED Track consistency streaks, total volume, calories burned, personal records, and more. Your profile tells the full story of your fitness journey. BUILT AROUND YOU A 2-minute onboarding personalizes everything — from exercise selection to rest times — based on your goals, experience, injuries, and equipment access. Start training smarter. Download GymJam today. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - AI-powered workout suggestions - Personalized 7-day training plans - Detailed rep and set tracking - Apple Watch and Live Activities integration - Community features for sharing and motivation - Progress visualization ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | GymJam Premium — Annual | $29.99 | per year | | GymJam Premium — 3 Months | $9.99 | per 3 months | | GymJam Premium — Monthly | $3.99 | per month | ## Frequently asked questions about GymJam ### What is GymJam? GymJam is an AI-powered fitness companion designed to plan your workouts, track your progress, and keep you motivated. It offers personalized training plans and allows you to log every set and rep with detailed performance tracking. ### How does GymJam's AI coach work? You can chat with your AI coach anytime to get workout suggestions tailored to your goals, experience level, and available equipment. The AI learns from your history and adapts to your progress, creating sessions on the fly. ### Can GymJam create training plans for specific goals? Yes, GymJam can generate a 7-day training plan based on your specific goal, whether it's to build muscle, lose weight, improve endurance, or train for a sport. These plans auto-advance weekly. ### Does GymJam integrate with Apple Watch? Yes, GymJam offers Apple Watch support and Live Activities, allowing you to keep your workout visible on your wrist and Lock Screen. This helps you stay focused between sets without needing your phone. ### What are the subscription options for GymJam? GymJam offers several subscription plans: Monthly for $3.99, 3 Months for $9.99, and Annual for $29.99. These plans unlock premium features and content. ### Is GymJam suitable for beginners? GymJam is designed to cater to various experience levels. The AI coach can provide tailored suggestions based on your current fitness level, making it suitable for both beginners and experienced gym-goers. ### How does GymJam handle workout tracking? GymJam features a clean and fast interface for logging sets, weights, and reps. It displays your previous performance for each exercise and includes features like supersets, custom exercises, and weight suggestions. ### Does GymJam have ads? Based on the provided data, GymJam does not contain advertisements. The app is free to download and offers optional in-app purchases and subscription plans for premium features. ## Version history (last 5 releases) ### 1.8 — 2026-07-27 GymJam now speaks Ukrainian! • Full Ukrainian localization — the entire app, exercise library, AI coach, and notifications now follow your device language • Supersets, reworked — long-press any exercise to compose a superset right in your workout, with a redesigned round-by-round logging screen • Cardio upgrades — Live Activity for cardio sessions, plus rowing and more cardio machines in the library • Smarter proposals — your next workout now builds precisely on the weights and reps you actually lifted last time • Promo codes — redeem a code for Premium in Settings • AI comparison now uses your real lifts only — no more estimated numbers • Coach chat — new welcome message, smoother scrolling, keyboard fixes • Fresh app icon and loading screen • Fixes: Apple Watch workout sync, set renumbering, custom cardio exercises ### 1.7 — 2026-07-07 CARDIO, DONE RIGHT Walking and cardio now log as time + distance instead of fake sets — Start, live timer, Done, on your phone or Apple Watch. History, share cards, and comparisons all show real durations and distances. PROGRESSIVE OVERLOAD, GUARANTEED Every proposed workout now pushes slightly past your last session — +2.5 kg on the top set, or an extra rep for bodyweight and heavy low-rep work. No more identical copies of last week. COMMUNITY PROFILES, REBUILT Tabbed profiles with estimated 1RMs, week streaks, and your most-trained muscles. AI head-to-head comparison with other members (Premium). Posts in an Instagram-style grid, emoji reactions, tappable follower lists. APPLE WATCH Cardio with live heart rate, distance via the Digital Crown, and completing a set now jumps straight to the rest countdown ### 1.5 — 2026-06-17 A plan that rolls over without asking, set-by-set targets on every exercise, a Coach that listens to what you typed in the moment, and a watch button that finally works on exercises you added mid-session. Time-aware plans • Plans roll over to the current week automatically when you open the app. Come back after a week and today is actually today, not whatever was scheduled in the stale week. • Day-of-week now anchors on your local timezone, so a late-night workout doesn't land on yesterday's slot. • Free tier still gets a fresh weekly plan on rollover via the template engine. Premium gets the AI-generated version. Set-by-set targets • Every plan exercise carries a full per-set ladder, not just "3 × 10". Tap an exercise on Home or Plan to see Set 1 → 60 kg × 8, Set 2 → 80 kg × 6, Set 3 → 90 kg × 5. • Coach proposals come with weights for exercises you've never logged too — body-weight ratio estimates fill the gap when there's no history to anchor against. • Equipment is now authoritative for the bodyweight flag. Dumbbell bench press never shows up as "BW × 9" again. Smarter Coach chat • Ask for a "gym workout" while your onboarding says bodyweight and you actually get barbell movements — your message in the moment wins over the profile default. • Coach varies exercises across the week by default. Bench-pressed Monday, ask for chest Tuesday, you get incline / dumbbell / decline — not bench again. • "Add bicep curls to today" / "swap deadlift for RDL" now edits the planned day in place instead of silently rebuilding the whole session and losing your other lifts. • Rate-limit and timeout failures surface as readable messages — "Coach is at capacity, try again in a few seconds" — instead of a generic "Stream failed". Apple Watch • Repeat Last works on exercises you added mid-session, not just on planned sets. One tap to log the same weight × reps again. ### 1.4 — 2026-06-04 Plans that adapt when you miss a day, a coach that remembers your last lift, and workouts that save reliably even when the network blinks. Plan that adapts • Every rest day in your weekly plan carries a backup session. Miss a workout earlier in the week and the next rest day automatically becomes a make-up day with the muscle groups you missed. • Plans feature a single primary lift per day and don't repeat it across the week — ask for a "bench press plan" and you get bench press once, not five times. Progressive overload built in • Coach surfaces your recent lifts and proposes the next set ladder automatically. Bench 85 kg × 5 last session, see 87.5 kg × 5 as the suggested top set on the next workout card. • Workout cards in chat display the full per-set ladder, not a generic "4 × 8". Smarter Coach chat • Tap Regenerate and you actually get a different workout — coach skips the exercises it just proposed. • Coach only picks from the real exercise library. No more invented or oddly-named exercises sneaking into your sessions. • Coach respects equipment requests even when onboarding says otherwise — ask for "dumbbell legs" and you get a dumbbell leg day. More reliable workouts • Sessions save only when you complete them. No partial workouts left hanging on the server if the app gets backgrounded mid-save. • Ending a workout requires a confirmation tap — an accidental X no longer loses your logged sets. • If a completion fails to upload, the app retries silently for as long as needed instead of giving up after a handful of attempts. Across the app • Home, Plan, and Coach tabs share a single live snapshot — finish a workout in one tab and the others update instantly without manual refresh. • Calendar pill on Home expands the tap area so it's easier to open your history. • Last-used weight per exercise shows on Home → Library cards. • Heart rate and active calories from your Apple Watch carry into your share cards. • Share cards pick the heaviest set per exercise instead of the highest-volume set. • Custom exercises tag their equipment correctly in the library. ### 1.3 — 2026-06-01 Strength curves, a daily wellness challenge, mid-workout reorder, a coach that remembers what you tell it, and a stack of plan-and-coach fixes. Exercise stats • Every exercise has a Stats tab next to Today — strength over time as Est. 1RM, top set, volume, or average weight, across 1M / 3M / 6M / 1Y / All. • PR sessions appear on the curve as coral halo dots. • Personal records list under the chart: Estimated 1RM, Actual 1RM, 5-rep max, best session volume — with the date each was set. Daily challenge • One small wellness task lands on Home every morning — drink a glass of water, take a 5-minute walk, 5 deep breaths, send someone a kind message. • Tap the checkbox to mark it done. The pick is stable for the day. • 9am local push notification so you actually see it before the day gets away from you. Workout flow • Drag any exercise card during an active session by the new handle next to the heart — neighbours shuffle live so you can see exactly where it'll land before you release. • Last set from your previous session now shows on each card, with a repeat button to replay it instantly. Historic sets got a repeat button too. • "Up next" peek card on the exercise screen — tap to jump to the next exercise without going back to the plan. • Log a set without tapping Start? You get an immediate push reminder so your session timer actually runs. • Trash icon lets you discard an in-progress workout. If it was tied to a plan day, that day comes back as pending so you can retry. • Exercise library inside a workout sorts so exercises you've done before float to the top. Coach personalization • New About You step at the end of onboarding: a free-form note the AI keeps in mind every time it talks to you ("bad knees, hate bench press, training for a 120 kg bench"). • Edit it any time under Settings → About You. The note follows you through coach chat, plan generation, motivation insights, and AI quick workouts. • Clear priority chain: your current message > About You > onboarding profile. Ask for "a bench press plan" and you get bench press, even if onboarding said bodyweight. • Coach no longer swaps "dumbbell bench press" for incline / decline / hammer-grip variants — the named lift goes in exactly as asked. • Workouts are built structure-first, so "dumbbells for legs" reliably builds a dumbbell leg day instead of a generic one. Plan integration • Skipping a workout earlier in the week no longer leaves you with a Rest Day on the gym day you actually showed up on — pending workouts redistribute forward. • An ad-hoc workout for today (via Coach) replaces today's plan entry, and your original training day shifts to the next pending slot. Profile • Workout history is now a dedicated full-screen scrollable list. Every exercise, every set, with the date. Apple Watch • During a plan-based workout, switching exercises out of order on the watch now stays in sync with the phone. Coach chat • Lock the phone mid-reply, get a push the moment the AI finishes streaming. • Fixed the chat getting stuck on "thinking" after receiving a workout and swallowing the next message. • Stopped the message list from bouncing while replies stream in. Sharing • Removed the Share toggle — posts go straight through the share builder flow. ## Apps similar to GymJam | App | Rating | Price | Category | | --- | --- | --- | --- | | [Kettlebell Home Workouts](https://appshunter.io/ios/app/kettlebell-home-workouts/id1439685926) | 3.9 (9) | Free | Health & Fitness | | [Plank Workout Challenge](https://appshunter.io/ios/app/plank-workout-challenge/id1536575452) | 4.8 (129) | Free | Health & Fitness | | [30 day - plank challenges](https://appshunter.io/ios/app/30-day-plank-challenges/id1532055684) | 4.7 (150) | Free | Health & Fitness | | [ONVY — AI Health Coach](https://appshunter.io/ios/app/onvy-ai-health-coach/id1580933137) | 4.3 (43) | Free | Health & Fitness | | [Vert: Trail Running Coach](https://appshunter.io/ios/app/vert-trail-running-coach/id1560376613) | 4.4 (73) | Free | Health & Fitness | | [TrainAsONE- AI Running Plans](https://appshunter.io/ios/app/trainasone-ai-running-plans/id1541355896) | 3.8 (45) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-29.*