# GymKeeper — Gym Tracker & Workout Plans > Gym Tracker & Workout Plans (iPhone/iPad app by Gavin Hart.) - Source: https://appshunter.io/ios/app/gymkeeper/id6770195631 (this page in markdown: same URL + `.md`) - Developer: [Gavin Hart](https://appshunter.io/developer/494947844) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 17.0 · 7 MB - Languages: American English - Released: 2026-05-25 - Data updated: 2026-09-03 - User reviews in markdown: https://appshunter.io/ios/app/gymkeeper/id6770195631/reviews.md ## What is GymKeeper? Pay once, train forever. GymKeeper is the gym + cardio tracker built for lifters who are sick of subscriptions — full Apple Watch app included, no extra fees, ever. Log every set, track every run, and watch your progress compound over weeks and months. STRENGTH TRAINING Build routines with your favourite exercises, log sets with weight and reps, and track personal records automatically. Supersets are supported — link two exercises back to back and GymKeeper handles the flow. A rest timer counts down between sets and surfaces on your Dynamic Island and Lock Screen so you never lose track. SMART WORKOUT GENERATOR (Pro) Don't know what to train today? Tap Surprise Me. GymKeeper looks at what you've actually been doing, finds the muscle groups you've let slide, skips anything you trained in the last 48 hours, and builds you a session — with the weight and reps for every exercise already worked out from your own history. - Surprise Me, or pick your own muscles, or choose a Push or Pull day - Bodyweight-only mode for hotel rooms, parks and living rooms - Real progression: it adds load when you've earned it, holds when you haven't, and backs off when you've stalled - Swap any exercise before you start - Every suggestion explains itself in plain English MUSCLE BALANCE MAP A full-body diagram, front and back, with every major muscle shaded by how much you've trained it — measured against what a balanced programme looks like, not just raw tonnage. See at a glance that your arms are doing three times their share while your calves haven't been touched since March. Tap any muscle for the numbers. CARDIO Track treadmill, bike, rowing, cross-trainer, stair climber, or custom cardio sessions from your wrist. Live heart rate, calories, and distance stream in real time from Apple Health. Enter your distance after each session and it syncs straight to your phone history. MIXED ROUTINES Build routines that combine both — warm-up cardio, then your strength block, then a finisher. Everything runs in order inside a single session. PROGRESS CHARTS Estimated 1-rep max trend per exercise Weekly, Monthly and Yearly volume bar chart Muscle group radar chart Body weight trend with goal line Cardio progress by machine — distance, speed/pace, avg heart rate, and calories over time HEART RATE ZONES Five colour-coded HR zones tracked live during every cardio session. A stacked zone chart in your history shows exactly where you spent your effort. Zone thresholds use your age or a custom max HR you set in your profile. HISTORY A heatmap calendar shows your training frequency at a glance. Filter by weights, cardio, or personal records. Search by exercise or routine name. Tap any session for a full breakdown including sets, PRs, cardio stats, and HR zone distribution. ACHIEVEMENTS 40 milestones to chase — from your first session to 100 workouts, first PR, longest streak, and more. Shareable achievement cards let you post your wins. APPLE WATCH Log strength sets with weight and reps from your wrist Run cardio sessions with live BPM, calories, and distance Full HealthKit integration — workouts saved to Apple Health automatically Home screen complication shows your current workout streak DATA EXPORT Export your full workout history as CSV or JSON for your own analysis. ONE-TIME PURCHASE No subscription. No monthly fee. Unlock everything for a single payment and it's yours forever. ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | GymKeeper Unlock | $4.99 | one-time | ## Version history (last 5 releases) ### 2.0 — 2026-08-26 Your session, built for you. The new Smart Workout Generator picks the whole workout and fills in the weights. Tap Surprise Me and it chooses the muscle groups you've trained least, skips anything still recovering, and pulls exercises you haven't done lately. Or pick your own muscles, or choose a Push or Pull day. Travelling? Bodyweight-only mode builds a full session with no equipment at all. Weights that actually progress. Every exercise arrives with a target worked out from your own logged history — add load when you've earned the rep range, hold when you haven't, and back off after three stalled sessions. Increments respect the kit: 2.5 kg on a barbell, 5 kg on a cable stack, 4 kg on a kettlebell. It tells you why, every time. See what you've been neglecting. The Progress tab now shows a full-body muscle map, front and back, with every major muscle shaded by how hard you've trained it against a balanced target. Tap any muscle for its share of your volume and how long since you last trained it. Six months of skipped calf work has nowhere left to hide. 114 new exercises. The library goes from 159 to 273. Kettlebell and resistance-band work, unilateral variations, bodyweight shoulder pressing, and eight calf exercises instead of two. How do I actually do this one? Tap the ⓘ beside any exercise — in the library, mid-workout, or on a generated session — for instructions, the muscles it works, and your last session's numbers. Finish strong. A new session summary shows your time, sets, volume, personal records and a body map of exactly what you hit. Share it as a proper card, not a screenshot. Also fixed - Changing your weight increment no longer leaves you stuck on the Units screen - Pro now unlocks correctly on Apple Watch - Achievements earned on iPhone now actually show up - New exercises and achievements now reach existing users, not just fresh installs - The muscle balance chart no longer drops renamed or bodyweight exercises - Corrected the App Store link and icon in More from Pendelton Consulting ### 1.8 — 2026-07-23 Bug fix: resolved a crash affecting some users after updating the app. ### 1.7 — 2026-07-21 Weight increment, your way. Choose 1.25 kg, 2.5 kg, or a custom step for the +/– buttons — on both iPhone and Apple Watch. Cardio tracking, completed. Finishing a cardio session on iPhone now asks for distance, resistance, or incline before saving — the same detail the Watch has always captured. Progress tab, decluttered. The exercise picker now only shows lifts you've actually logged. No more scrolling past 200 exercises to find your bench press. Edit routines (Pro). Long-press any routine to edit it in place — rename, reorder, add or remove exercises without starting from scratch. Restore purchase. Added a Restore Purchase option in Profile for anyone reinstalling or switching devices. Bug fixes. 1RM records and achievements now unlock correctly from Watch workouts. Cardio session durations from the Watch were showing as ~0 minutes — fixed. ### 1.6 — 2026-07-20 minor bug fixes and enhancements ### 1.5 — 2026-07-05 Redesigned workout screen — swipe between exercises, track sets with progress dots, and see your last session's numbers while you work. Rest timer now shows on your phone screen after every set, not just on the Lock Screen. New app icon. Purple rings, amber bolt. Accidentally started a workout? You can now discard it completely — no fake data saved. Exercise library now browses by muscle group. Chest, back, legs — tap the group, find the exercise. New app icon (yes it's worth mentioning twice). ## Apps similar to GymKeeper | App | Rating | Price | Category | | --- | --- | --- | --- | | [Tempo Run: Pace, Cadence, Form](https://appshunter.io/ios/app/tempo-run-pace-cadence-form/id6743724550) | 4.7 (3) | Free | Health & Fitness | | [CountFit - Sets & Reps](https://appshunter.io/ios/app/countfit-sets-and-reps/id6740293815) | 4.0 (1) | Free | Health & Fitness | | [Calisthenics AI: Coach](https://appshunter.io/ios/app/calisthenics-ai-coach/id6760506157) | 5.0 (1) | Free | Health & Fitness | | [AI Nail Scanner](https://appshunter.io/ios/app/ai-nail-scanner/id6754261229) | 4.0 (3) | Free | Health & Fitness | | [Stop Hair Loss - Women's Guide](https://appshunter.io/ios/app/stop-hair-loss-womens-guide/id6763344343) | — | Free | Health & Fitness | | [TrainFlow: Training Plans](https://appshunter.io/ios/app/trainflow-training-plans/id6744355617) | — | Free | Health & Fitness | ## More apps by Gavin Hart - [AFL ScoreKeeper: Footy Scorer](https://appshunter.io/ios/app/afl-scorekeeper-footy-scorer/id641039892) - [ScoreKeeper Netball PRO HD](https://appshunter.io/ios/app/scorekeeper-netball-pro-hd/id782930845) - [ScoreKeeper ScoreBoard](https://appshunter.io/ios/app/scorekeeper-scoreboard/id816109318) - [Maths Master](https://appshunter.io/ios/app/maths-master/id931415673) - [ScoreKeeper Scoreboard - iPhone](https://appshunter.io/ios/app/scorekeeper-scoreboard-iphone/id954948380) - [ScoreKeeper Basketball Pro HD](https://appshunter.io/ios/app/scorekeeper-basketball-pro-hd/id989615758) All apps by Gavin Hart: https://appshunter.io/developer/494947844 ## Related topics [gymkeeper](https://appshunter.io/ios/topics/gymkeeper) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*