# Gymlab: Workouts & Strain — AI Workout Assistant

> AI Workout Assistant (iPhone/iPad app by Pyrean B.V..)

- Source: https://appshunter.io/ios/app/gymlab-workouts-and-strain/id6755693100 (this page in markdown: same URL + `.md`)
- Developer: [Pyrean B.V.](https://appshunter.io/developer/1855606407)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 17+
- Requires: iOS 17.0 · 34 MB
- Languages: American English
- Released: 2026-06-05
- Data updated: 2026-08-22
- User reviews in markdown: https://appshunter.io/ios/app/gymlab-workouts-and-strain/id6755693100/reviews.md

## What is Gymlab?

Stop spending hours researching exercises. Stop saving Instagram videos you'll never use. Just tell Gymlab what you want, and get a plan that actually fits your life.

JUST SPEAK. WE BUILD.
Talk through your goals, injuries, equipment, and schedule. Gymlab listens and creates a complete training plan in minutes — not hours.

ANY GOAL. FULLY PERSONALIZED.
- Marathon training
- Muscle gain
- Injury rehab
- Deload weeks
- Learning new skills
- Quick sessions when time is tight

Every plan considers YOUR body, YOUR equipment, YOUR schedule.

EXPERT VIDEOS. EVERY EXERCISE.
Never wonder "am I doing this right?" again. Every exercise comes with curated video demos from real trainers on YouTube — not generic animations.

INFINITE EXERCISES
If it exists, we have it. Our AI generates exercises for any goal, any equipment, any limitation. No more "exercise not found."

SEAMLESS TRACKING
Log sets. Track PRs. Watch your progress over time. Previous values auto-fill so you can focus on beating yesterday.

WHO IT'S FOR
- Intermediate lifters who outgrew generic programs
- Athletes training for specific events
- Anyone tired of building plans from scratch
- People returning from injury who need smart modifications

BUILT DIFFERENT
Other apps give you templates. Gymlab gives you a coach that listens. Tell it about your torn rotator cuff, your hatred of burpees, and your goal to look good by summer. Your plan will actually reflect all of that.

Download Gymlab. Create your perfect routine in minutes.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.gymlab.ai/privacy-policy


## Version history (last 5 releases)

### 1.59.0 — 2026-08-21

- A more powerful Apple Watch app from where you can manage your entire workout 
- Better support for imperial / metric system adjustments
- Enable or disable RPE tracking. Go to: You -> Settings -> Workouts -> RPE
We hope you like these updates, have a good workout!

### 1.55.1 — 2026-08-17

- Exercise analytics
- Accessibility improvements
- Design tweaks
- Bug fixes

### 1.50.0 — 2026-08-14

- Gymlab Pro: unlimited AI plan generation and coaching, with a 1-week free trial
- Talk to Charlie: a smarter onboarding conversation that builds your plan around your goals
- Complete new layout
- Strain and workout analytics

### 1.29.0 — 2026-08-08

- Re-design
- A new welcome experience
- Simpler subscription plans that offer even more value
- Bug fixes

### 1.22.0 — 2026-06-06

- Personal AI Trainer, Charlie, is now even better
- Feature flags for safer releases

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## Related topics

[gymlab ai](https://appshunter.io/ios/topics/gymlab-ai) · [gymlab](https://appshunter.io/ios/topics/gymlab)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*