# GymMan — Workouts & Meal Plans

> Personalized fitness and diet plans for strength, leanness, and athletic improvement. (iPhone/iPad app by Meedmob, Inc..)

- Source: https://appshunter.io/ios/app/gymman/id1442267457 (this page in markdown: same URL + `.md`)
- Developer: [Meedmob, Inc.](https://appshunter.io/developer/1148850261)
- Category: Health & Fitness, Food & Drink
- Price: Free with in-app purchases
- Rating: 3.90/5 from 39 App Store ratings · 40 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 158 MB
- Languages: American English
- Released: 2018-12-21
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/gymman/id1442267457/reviews.md

## What is GymMan?

GymMan is the unique real chance to get stronger, leaner, more athletic and get rid of any gym doubts. This app will help with improving skills in using this or that machine at the gym and will support with workout and diet plan. It’s the best choice to get the desired fit!

While working with a personal coach can vary from $50 per hour, GymMan is free to download.  

This app is a real fitness expert and knows how to do right losing weight or gaining a broad chest, strong arms, wide back or six pack abs. It builds personal workout and diet plan for the certain goals around age, food preferences, fitness level, free time and lifestyle.

App users will soon be rewarded with an incredible physique, self confidence and a strong mind as the result. 

To start a body transformation journey:

1) Point the desired body shape to reach
2) Define the physical state now
3) Indicate individual food preferences

In return GymMan provides four-week workout and diet plan to make the biggest positive and lasting changes to the body through training just four times per week.

Workout and Diet plans include:
 
A wide range of exercises at the gym, for all levels and targets 
Step-by-step video instructions, detailed info about sets, reps and techniques focused on major muscle groups
Fitness meals with enough protein and carbohydrates according to your food preferences
Workout reminder and timers
Amount of water you need to drink daily
Motivation articles and helpful fitness tips to avoid common mistakes 

The program should be performed properly to achieve the best results. Strength gains come from the recruitment of new muscle fibers, which make the muscles stronger and more visible. The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. Stay focused, get the work done, and watch the growth comes. 
 
Some more features:
 
Progress trackers with daily photo and simple charts to keep track of the performance
Calories counter
Water tracker to stay hydrated
Progress sharing the workout results with friends on social media to show off the efforts and achievements

Balance, better weight management, awareness of the capabilities, functional development of the body, mass and strength increase, are some of the many benefits that a GymMan gives.

Being powerful starts with feeling empowered. GymMan helps to get out of a comfort zone and do something new before to get more. The experience will be unique. Let’s Start!

GymMan is free to download. In a free 7- days trial period it will be a possibility to get a start package with workout routines and healthy recipes.

To continue using GymMan customer must select from :

$9.99/week with 7- days trial
$119.99/annual

Users are charged a fee from their credit cards through iTunes account after confirmation of a purchase. Subscription renews automatically if not cancelled at least 24 hours before the end of the subscription period. There are no price changes after renewing.

Subscription plans are managed in Account Settings in iTunes after a purchase. Auto-renewal may be turned off in Account settings, as well.

Please, read our Terms & conditions under the link: 
http://gymman.fit/terms
Our Privacy Policy: 
http://gymman.fit/privacy

## Key features

- Personalized workout and diet plans
- Step-by-step video exercise instructions
- Fitness meal suggestions
- Workout reminders and timers
- Progress tracking with photos and charts
- Calorie and water intake trackers

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly subscription (1 month) | $19.99 | per month |
| Weekly subscription (1 week) | $9.99 | per 7 days |
| Annual subscription (12 month) | $119.99 | per year |
| HalfAnnual (6 month) | $79.99 | per 6 months |
| 3-month | $41.99 | per 3 months |
| GymMan Weekly Premium | $9.99 | per 7 days |


## Recent user reviews (10 of 40)

All indexed reviews: https://appshunter.io/ios/app/gymman/id1442267457/reviews.md

### 2/5 — Kicks me out

*2021-01-03, version 1.0.10*

Every time i try to go to the profile page it kicks me off and exits app.  The rest seems ok but goodluck trying to go to the profile section.

### 2/5 — Clean user interface and that’s it.

*2019-03-20, version 1.0.6*

Wait a minute! Not even the ability to log weights lifted and there’s no keto or even paleo option for the meal plan? Useless!

### 5/5 — Pretty good

*2019-02-15, version 1.0.6*

Thanks for adding the most necessary exercises for my gym! Most useful app I have, well worth the money.

### 5/5 — Great

*2019-02-14, version 1.0.6*

I started at 256 lb. I have already lost 13! This is definitely my go to the app! I used to be very athletic & this app lets me start back at the basics. This is great for someone who wouldn't feel comfortable in a gym!

### 5/5 — Wonderful

*2019-02-14, version 1.0.6*

This app has used me so much! And it's so very helpful in this regard! So dynamic also- they are updated and adding as they learn more. Highly recommended!

### 5/5 — Pretty good

*2019-02-13, version 1.0.6*

The app look amazing, I can hardly wait to try them.

### 5/5 — Great app

*2019-02-13, version 1.0.6*

A simply brilliant app. GymMan is an absolutely life-changing app for me. I have lost weight and now my body is perfect.

### 5/5 — Awesome

*2019-02-12, version 1.0.6*

Really I loved this app. It is really helpful.

### 5/5 — Like it

*2019-02-10, version 1.0.6*

Very useful GymMan for people who want to lose their weight consistently.. Love it..

### 5/5 — Love the App!

*2019-02-09, version 1.0.5*

I'm almost 50 years old, found several workouts I want to try. I hope to change my life and make my life better. Thank you so much for caring.

## Frequently asked questions about GymMan

### What does GymMan do?

GymMan provides personalized workout and diet plans tailored to your specific fitness goals, age, food preferences, fitness level, and lifestyle. It aims to help users get stronger, leaner, and more athletic by offering guidance on machine usage, exercise techniques, and healthy eating.

### What are the key features of GymMan?

Key features include personalized four-week workout and diet plans, step-by-step video instructions for exercises, fitness meal suggestions, workout reminders, timers, calorie and water trackers, and progress trackers with photo and chart capabilities. It also offers motivation articles and fitness tips.

### How much does GymMan cost?

GymMan is free to download and offers a 7-day trial for a starter package. After the trial, users can choose a subscription plan: $9.99 per week or $119.99 annually. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the period.

### What kind of workouts does GymMan offer?

GymMan offers a wide range of exercises for all levels and targets, including workouts for abs, chest, legs, arms, butt, and full body. The plans are designed to be performed four times per week to make significant positive changes to the body.

### Can GymMan help with weight management?

Yes, GymMan can assist with weight management by providing structured diet plans and tracking calorie intake. The app aims to help users achieve balance, better weight management, and functional development of the body.

## Version history (last 5 releases)

### 1.0.10 — 2019-09-27

The latest version contains performance improvements and bug fixes.

### 1.0.9 — 2019-08-29

The latest version contains:
- bug fixes 
- performance improvements
- updated app screenshots
- redesign plan select screen

### 1.0.8 — 2019-03-30

- New workout plans
- Brand new UI design
- Performance optimization and bug fixes
Thanks for using GymMan!
We update the app as often as possible to make your experience better.

### 1.0.7 — 2019-03-28

- New workout plans
- Brand new UI design
- Performance optimization and bug fixes

Thanks for using GymMan!
We update the app as often as possible to make your experience better.

### 1.0.6 — 2019-02-09

- New workouts added
- More intuitive onboarding for new users
- UI improvements
- Performance enhancements and bug fixes

Thanks for using GymMan!
We update the app as often as possible to make your experience better.

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## More apps by Meedmob, Inc.

- [ShapeApp — Lazydiet](https://appshunter.io/ios/app/shapeapp-lazydiet/id1314857992)
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All apps by Meedmob, Inc.: https://appshunter.io/developer/1148850261

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*