# GymMe - Workout & PR Tracker — Science-based Hypertrophy > Science-based Hypertrophy (iPhone/iPad app by Ioannis Kordis.) - Source: https://appshunter.io/ios/app/gymme-workout-and-pr-tracker/id6766061676 (this page in markdown: same URL + `.md`) - Developer: [Ioannis Kordis](https://appshunter.io/developer/1896180987) - Category: Health & Fitness, Sports - Price: Free - Age rating: 4+ - Requires: iOS 15.6 · 10 MB - Languages: English - Released: 2026-05-05 - Data updated: 2026-06-01 - User reviews in markdown: https://appshunter.io/ios/app/gymme-workout-and-pr-tracker/id6766061676/reviews.md ## What is GymMe? --==== iPhone/iPad App ===-- For the Advanced User • Structured programs with templates — exercise selection, sets, reps, tempo, rest seconds • RPE tracking per set (Rate of Perceived Exertion) • e1RM calculation (estimated 1 Rep Max) and progress chart • Automatic weight/reps suggestions based on history (suggestion engine) • Superset support with interleaved rest logic • Tempo training (eccentric/concentric control) • Unilateral exercises (L/R tracked separately) • Personal Records (weight, reps, e1RM) with automatic detection • Data export in JSON • Metric / Imperial support For the Beginner • Free session mode without templates • First steps onboarding • Routine wizard (automatic program creation) • Exercise difficulty levels (Beginner / Intermediate / Advanced) • Visual library with comprehensive muscle groups (including Hip Adductors & Abductors), equipment, videos/images • Draft saving — if a workout is interrupted, it resumes where it left off General • QR Code Sharing: Share workouts with friends or scan to instantly import routines • Downloadable Language Packs: Install, update, or remove additional languages directly inside the app.(Note: The Apple Watch app is currently available in English only) • Live Activity on the lock screen during rest • HealthKit integration (workout + calorie logging) • Rest timer with beep, visual countdown, and 'Hypertrophy tempo' voice cues are now available in 17 languages (including Spanish, French, German, and Portuguese), so you can keep your eyes off the screen. --==== Apple Watch ===-- For the Advanced User • Log sets directly from the watch (weight / reps / RPE with Digital Crown) • Weight increment with 3 levels (0.5 / 2.5 / 10 kg or 1 / 5 / 25 lbs) • Real-time heart rate (BPM) displayed inline on screen • Change exercise mid-workout with a pencil picker • Skip rest to return to the next set immediately • Cancel / Save workout with confirmation from the watch — no iPhone needed For the Beginner • Automatic rest timer start as soon as a set is completed • Audio + haptic notification at the start and end of rest • "Next Set X" label during rest so the user knows what's coming • Elapsed timer (in progress + stopwatch) for a sense of progress Flow & UX • Start workout from the watch (workout list → exercise selection → workout in progress) • Start workout from iPhone → automatically opens exercise picker on the watch • kg/lbs sync from iPhone settings • Full functionality without ever taking the iPhone out of your pocket Have fun :) ## Version history (last 5 releases) ### 1.0.7 — 2026-05-26 We keep improving GymMe! This update focuses on advanced biometric analysis and a beautiful overall UI upgrade. -= Apple Watch — Smarter Than Ever =- • Bio-driven Rest Timer — High heart rate after a set? The Watch detects it and automatically suggests +30s of extra rest for better recovery. • HR Intensity & Auto-RPE — The Watch analyzes your heart rate and automatically suggests the RPE for each set. Less thinking, more training. • Watch Settings — New settings menu directly on the Watch. Enable HR Intensity and the Technique Menu with a single tap. • Real-time Heart Rate — Live heart rate is now displayed on both the main workout screen and rest screens. -= iPhone — Advanced Analytics =- • Session Analytics — New dashboard inside workout history: HR Zones, RPE, and Volume per exercise. • Fatigue Index — A 0–100 fatigue score after every workout, including recovery reminders when training intensity is high. • Volume Balance — Improved color scaling for clearer visualization of muscle group intensity. ### 1.0.6 — 2026-05-20 • The new app update includes major UI/UX changes. ### 1.0.2 — 2026-05-11 1. Huge update for GymMe! We've packed this version with highly requested features to make your workout tracking smoother and more connected: 2. Redesigned Calendar History: We’ve completely revamped the history view. Your past workouts are now beautifully organized in a calendar format, making it easier than ever to track your consistency and progress at a glance. 3. Apple Health Integration: Keep all your fitness data in one place! Your completed workouts and the active calories you burn now sync seamlessly directly to your iPhone's Apple Health app. 4. Live Activities & Dynamic Island Support: Never miss a rest period again. When you lock your iPhone or minimize the app, your rest timer stays perfectly visible and active right on your Lock Screen and Dynamic Island, keeping you in the zone without unlocking your phone. 5. New Apple Watch Companion App: You can instantly view your rest timer between sets, directly from your wrist. ### 1.0.1 — 2026-05-06 1. A new name. GymMe! — a name that puts you at the center of your training. Same app, same data, same everything. Just a clearer identity. 2. Settings, redesigned. The settings screen has been completely reorganized into clean, grouped sections — Appearance, Workout, Home Screen, Calories & Profile, Voice & Audio, and Language — so everything is exactly where you'd expect it to be. 3. Train in your units. You can now choose between Metric (kg / cm) and Imperial (lbs / ft · in). Switch anytime from Settings and the entire app updates instantly — weights, suggestions, history, progress charts, everything. 4. Your date format, your way. Pick how dates are displayed across the app: DD/MM/YYYY, MM/DD/YYYY, or YYYY-MM-DD. 5. Better file sharing on iOS. Exporting a language template now uses the native iOS Share Sheet, so you can save it to Files, send it via Mail, or share it however you like. ### 1.0 — 2026-05-05 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*