# Gymnadz - Women's Fitness App — Fitness & Nutrition for Women > Women's fitness and nutrition app with workouts, meal plans, and community support. (iPhone/iPad app by Gym Nadz Limited.) - Source: https://appshunter.io/ios/app/gymnadz-womens-fitness-app/id1068150019 (this page in markdown: same URL + `.md`) - Developer: [Gym Nadz Limited](https://appshunter.io/developer/1068150018) - Category: Health & Fitness, Food & Drink - Price: Free with in-app purchases - Rating: 4.60/5 from 6,351 App Store ratings · 85 written reviews indexed - Age rating: 4+ - Requires: iOS 14.0 · 184 MB - Languages: American English, Arabic, Danish, Dutch, Finnish, French (France), German (Germany), Hungarian, Indonesian, Italian and 13 more - Released: 2016-02-09 - Data updated: 2026-08-29 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/gymnadz-womens-fitness-app/id1068150019/reviews.md ## What is Gymnadz? Transform your health with GymNadz – the #1 women’s fitness app in the GCC. Whether you want to lose weight, tone up, or build strength, GymNadz gives you the tools, motivation, and community to succeed. What you’ll get with GymNadz: Workout Programs for Women: Home & gym workouts for all levels — beginner, intermediate, and advanced. Weight Loss & Toning Plans: Designed specifically for women’s bodies and goals. Meal Plans & Healthy Recipes: Meal ideas, calorie tracking, and nutrition guidance. Progress Tracking: Log workouts, track steps, weight, calories, and see your results grow. Women’s Community Support: Stay motivated with a supportive group of women on the same journey. GymNadz is more than an app — it’s your coach, nutritionist, and cheerleader in one. With over 3,000 workouts and 2,000 recipes, everything you need is at your fingertips. Subscription & Free Trial GymNadz is free to download, and all users can access free content anytime. To unlock all premium content, choose from our auto-renewing subscription plans: 1 Month – $19.99 3 Months – $50.99 6 Months – $83.99 1 Year – $129.99 Apple Health Integration GymNadz integrates with Apple Health to sync your steps and activity data. You control the access at any time. Subscription Terms: Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Renewal charges will be made to your iTunes Account within 24 hours prior to the end of the current subscription period. Subscriptions can be managed and auto-renewal turned off in your iTunes Account settings. No cancellation of the current subscription is allowed during the active period. Any unused portion of the free trial will be forfeited when you purchase a subscription. For full Terms & Conditions: http://gymnadz.com/terms-conditions-en For Privacy Policy: http://gymnadz.com/privacy-policy-en ## Key features - Home & gym workout programs - Weight loss & toning plans - Meal plans & healthy recipes - Progress tracking - Women's community support - Apple Health integration ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | GymNadz Premium (1 Month) | $24.99 | per month | | GymNadz Premium (1 Year) | $164.99 | per year | | GymNadz Premium (3 Months) | $63.99 | per 3 months | | GymNadz Premium (6 Months) | $104.99 | per 6 months | ## What do users think of Gymnadz? Overall sentiment: positive **Pros** - ⭐ Excellent app - 🌟 Amazing app - 💪 Effective workouts - 🍽️ Healthy recipes - 🔍 Comprehensive features - 🤗 Supportive community - 🧠 Motivating and inspiring - 🏆 Helped transform lives **Cons** - 💰 Paid subscription required - 🤑 Expensive for some users - 🕰️ Occasional loading issues - 🤖 Inconsistent app performance **Commonly reported bugs** - Crashes during workouts - Syncing issues with user data **Most requested features** - Free trial period - More payment options - Improved user interface - Customizable workout plans - Integration with fitness trackers ## Recent user reviews (10 of 85) All indexed reviews: https://appshunter.io/ios/app/gymnadz-womens-fitness-app/id1068150019/reviews.md ### 5/5 — تطبيق جميل *2026-06-29, version 11.1* لحد الان ما جربت الاشتراك في احد البرامج ### 5/5 — Social worker *2026-05-08, version 11.1* Great app, help me stay active and motivated. Nada is very beautiful smart person and I follow her everywhere 💕 ### 5/5 — I found my coach! *2026-04-09, version 11.0.11* I tried so many fitness apps and this one is the first one i found to be wholistic! Coach Nadz is just inspiring! Her way of motivating works well with me! I love the natural drinks she has in the app for morning routine! The coffee is truly magical! Even when I feel sluggish in the am, the coffee gives me a boost to exercise. This is my favorite app and I have been committed for two weeks now - every single day - and that is Something! ### 5/5 — The best *2025-11-24, version 11.0.6* It honestly has everything I love it, the community is so supportive and it’s an all in one platform. Wouldn’t change it for the world ### 5/5 — بقيق *2025-06-05, version 10.10* لايوجد ### 5/5 — Arabic females app *2025-02-25, version 10.7* Everything a woman needs to stay fit and healthy ### 5/5 — الكويت *2024-11-20, version 10.7* حبيت ### 5/5 — Amazing *2024-04-25, version 10.5* You are able to find the workouts that you need and even when fasting there is one as well you have lots of options to chose between what you want to do. There are lots of trainers who are amazing and would like to help. As well they calculate your calories that you will be eating and what you have ate as well the amount of water you have drunken. Really recommend 5 star😊☺️😁 ### 5/5 — Calculating calories in the past is better. I hope it will go back to how it was before *2024-03-16, version 10.3* Please ### 5/5 — الكويت *2023-06-15, version 10.2* احلي تطبيق مفيد ## Frequently asked questions about Gymnadz ### What does the GymNadz app do? GymNadz is a women's fitness and nutrition app designed to help users lose weight, tone up, or build strength. It offers a variety of workout programs, meal plans, healthy recipes, progress tracking, and a supportive community. ### What are the key features of GymNadz? Key features include home and gym workout programs for all levels, weight loss and toning plans tailored for women, meal ideas and recipes, progress tracking for workouts and health metrics, and a community for motivation and support. It also integrates with Apple Health. ### How much does GymNadz cost? The app is free to download and offers free content. To access all premium content, users can choose from auto-renewing subscription plans ranging from 1 month to 1 year, with prices varying accordingly. ### What kind of workouts and recipes are available? The app boasts over 3,000 workouts and 2,000 recipes. Workouts cater to beginners, intermediates, and advanced users, available for both home and gym settings. Recipes focus on healthy eating and nutrition guidance. ### Can GymNadz track my progress? Yes, GymNadz allows you to log workouts, track your steps, weight, and calories. You can see your results grow over time, helping you stay motivated and understand your fitness journey. ## Version history (last 5 releases) ### 11.1.1 — 2026-07-12 Bug fixes and Performance improvements ### 11.1 — 2026-04-30 We’ve added a Period Tracker to help you better understand your body and your cycle. Track your cycle, stay in sync with your body, and get more personalized insights. We’ve also made improvements across the app to keep your experience smooth. ### 11.0.11 — 2026-03-28 Bug fixes & performance improvements**:** Because nobody likes glitches. ### 11.0.10 — 2026-01-14 Complete app revamp: A fresh design with a friendlier, easier-to-use interface. New! Edit your macro needs: Customize your nutrition to match your personal goals. Create & share recipes: Build your own healthy recipes and share them with ease. Workout playlists: Put together your favorite workouts into playlists for faster access. Improved meal logging: Daily logging is now more flexible — add or remove meals whenever you like. Bug fixes & performance improvements**:** Because nobody likes glitches. ### 11.0.9 — 2025-12-13 Complete app revamp: A fresh design with a friendlier, easier-to-use interface. New! Edit your macro needs: Customize your nutrition to match your personal goals. Create & share recipes: Build your own healthy recipes and share them with ease. Workout playlists: Put together your favorite workouts into playlists for faster access. Improved meal logging: Daily logging is now more flexible — add or remove meals whenever you like. Bug fixes & performance improvements**:** Because nobody likes glitches. ## Apps similar to Gymnadz | App | Rating | Price | Category | | --- | --- | --- | --- | | [Fitbod: Gym & Fitness Planner](https://appshunter.io/ios/app/fitbod-gym-and-fitness-planner/id1041517543) | 4.8 (281,983) | Free | Health & Fitness | | [Workout for Women: Home & Gym](https://appshunter.io/ios/app/workout-for-women-home-and-gym/id839285684) | 4.8 (530,880) | Free | Health & Fitness | | [MadFit: Home Fitness Workouts](https://appshunter.io/ios/app/madfit-home-fitness-workouts/id1577283718) | 4.7 (5,927) | Free | Health & Fitness | | [Fitness App: Gym Workout Plan](https://appshunter.io/ios/app/fitness-app-gym-workout-plan/id1114387800) | 4.7 (35,136) | Free | Health & Fitness | | [Sweat: Fitness App For Women](https://appshunter.io/ios/app/sweat-fitness-app-for-women/id1049234587) | 4.6 (43,130) | Free | Health & Fitness | | [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (122,359) | Free | Health & Fitness | ## Related topics [womens health fitness](https://appshunter.io/ios/topics/womens-health-fitness) · [women fitness gym](https://appshunter.io/ios/topics/women-fitness-gym) · [workout for women healthy](https://appshunter.io/ios/topics/workout-for-women-healthy) · [free fitness apps for women tracking](https://appshunter.io/ios/topics/free-fitness-apps-for-women-tracking) · [women fitness plan](https://appshunter.io/ios/topics/women-fitness-plan) · [free fitness apps for women plans](https://appshunter.io/ios/topics/free-fitness-apps-for-women-plans) · [her fitness boutique](https://appshunter.io/ios/topics/her-fitness-boutique) · [women workout fitness app](https://appshunter.io/ios/topics/women-workout-fitness-app) · [women's fitness app](https://appshunter.io/ios/topics/women-s-fitness-app) · [b3b woman studio app](https://appshunter.io/ios/topics/b3b-woman-studio-app) · [rzone fitness](https://appshunter.io/ios/topics/rzone-fitness) · [warrior fitness wv304](https://appshunter.io/ios/topics/warrior-fitness-wv304) · [denise austin fitness](https://appshunter.io/ios/topics/denise-austin-fitness) · [womens workout gym](https://appshunter.io/ios/topics/womens-workout-gym) · [free workout apps for women hit](https://appshunter.io/ios/topics/free-workout-apps-for-women-hit) · [exercise apps for women free toning](https://appshunter.io/ios/topics/exercise-apps-for-women-free-toning) · [dainty brute](https://appshunter.io/ios/topics/dainty-brute) · [fitness momness](https://appshunter.io/ios/topics/fitness-momness) · [women's workouts gym](https://appshunter.io/ios/topics/women-s-workouts-gym) · [gym workout for women routines](https://appshunter.io/ios/topics/gym-workout-for-women-routines) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*