# Gymnastics Strength Workouts — Master Gymnast Moves & styles > Gymnastics-specific strength and flexibility training program with video guidance. (iPhone/iPad app by Loyal Health & Fitness, Inc..) - Source: https://appshunter.io/ios/app/gymnastics-strength-workouts/id950989719 (this page in markdown: same URL + `.md`) - Developer: [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) - Category: Sports, Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 16.6 · 102 MB - Languages: English - Released: 2015-01-28 - Data updated: 2026-08-12 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/gymnastics-strength-workouts/id950989719/reviews.md ## What is Gymnastics Strength Workouts? Get your body ready for gymnastics competition by becoming stronger, more flexible and athletic. This program uses advanced gymnastic specific weight room and bodyweight exercises to optimize the muscles used in gymnastics. By becoming stronger and more flexible you will be able to learn new skills and be less likely to get injured. Developing these muscle groups will make it easier to learn certain moves and skills you have not yet mastered. This program uses a variety of exercises to keep you always improving and to make the workouts fun! In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Subscription Details For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal. • Payment is charged to your iTunes account at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings. • Account will be charged for renewal within 24 hours before the end of the current period. • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. To manage your subscription or turn off auto-renewal on your iPhone: 1. Open the Settings app 2. Tap your name or Apple ID 3. Tap Subscriptions 4. Tap the subscription you want to manage 5. Use the options to manage your subscription Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy Unlock premium features with our subscription plans: 1 month recurring subscription 1 year recurring subscription -Prices are for US customers. Pricing in other countries may vary. -Payment will be charged to iTunes Account at confirmation of purchase. -Subscription renews automatically unless auto-renew is turned off at least 24-hours before the end of the current period. -Manage subscriptions and turn off auto-renewal in Account Settings. -Unused portion of a free trial will be forfeited upon purchasing a subscription. * Link to Privacy Policy:https://www.loyal.app/privacy-policy * Link to Terms of use: https://www.loyal.app/privacy-policy ## Key features - Gymnastics-specific strength training - Flexibility and athletic development - HD instructional videos - Audio guidance from trainers - Customized weekly workouts - Offline workout capability - Fitivity BEATS workout experience ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription | $0.99 | per month | | Yearly Subscription | $5.99 | per year | | Yearly Subscription | $9.49 | per year | | Fitivity Premium | $1.99 | per month | | ad Free One Month | $1.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Purchase levels of all programs | $9.99 | one-time | | Entire Program - Gymnastics Strength | $4.99 | one-time | | Entire Program - Body Control for Athletes | $4.99 | one-time | | Entire Program - Flexibility for the Athletes | $4.99 | one-time | | Entire Program - Parkour Strength and Conditioning | $4.99 | one-time | | Lifetime Premium Subscription | $299.99 | one-time | ## Recent user reviews (10 of 16) All indexed reviews: https://appshunter.io/ios/app/gymnastics-strength-workouts/id950989719/reviews.md ### 1/5 — Not amazing *2025-04-26, version 7.2.5* I gave this two stars because it’s not actually gymnastics. It’s skipping and some other things there’s no gymnastics stuff. I don’t think you should buy it. It doesn’t help with anything and it is a waste of data. Something is wrong. It needs to be updated. I really wanted to try and get better at gymnastics because I don’t do it And I want to be good at it. So I downloaded this and tried it but it did not work. I am still not amazing at gymnastics. Do not waste data on this app. ### 5/5 — LOvE IT *2025-03-31* Don’t have to pay to get a work out you want **Developer response:** Thank you for your high rating! We're thrilled to have you as a user and appreciate your support. We're always striving to improve, and your feedback about not having to pay for workouts is valuable. For more great experiences, check out Loyal's fitness, news, games, photo & video, and utility apps. ### 5/5 — Gymnastics strength workout *2025-03-11, version 7.0* I nearly can do the splits now. I can do a cartwheel and a handstand I’m so surprised ### 3/5 — Not good *2025-02-04, version 6.4.2* The video quality was poor and It was boring ### 4/5 — Bit easy *2024-11-25, version 6.1.3* Being an experienced gymnast it has stuff I would consider beginner level. Other than that it’s perfect and mostly free!👍😃😁 ### 1/5 — UGH WORST APP EVER😡😤😡😤🤬 *2022-01-21* I sat on the homepage for like an hour and it just showed that new workouts come every day! Don’t waste your time getting this game.!!!😤😤🤬😡😤🤬 ### 1/5 — The worst app EVER!!! *2021-11-17* I got on and it just stayed there and it said 100 new sports a day for you too use. I sat there with that same screen for30 min. 🤬😡🤬😡🤬😡🤬😡😞 ### 1/5 — Worst app ever *2020-08-12* It costs so much money and I can’t even understand them ughh wish this app dies ### 1/5 — Terrible *2020-04-29, version 6.1.1* I opened the app after downloading it. It came up with some things so I clicked next next next and on the last one I hit done but it wouldn’t go away. I closed it and tried again. No. I decided one more time or I’m deleting it. It finally works. Then I open it, look through the stuff I select a workout it takes about forever to load and then it pops up saying I have to be a premium member and pay loads every month. Bye bye app, I’ll go find a better one. ### 1/5 — Doesn’t even work *2018-11-12, version 6.1.1* App won’t get passed the intro screens. ## Frequently asked questions about Gymnastics Strength Workouts ### What is Gymnastics Strength Workouts? Gymnastics Strength Workouts is a fitness application designed to improve strength, flexibility, and athleticism specifically for gymnasts. It provides customized workouts with video demonstrations and audio guidance to help users learn new skills and reduce injury risk. ### How does Gymnastics Strength Workouts help me improve? The app uses advanced weight room and bodyweight exercises tailored for gymnastics. By focusing on key muscle groups, it helps you become stronger and more flexible, making it easier to learn new moves and reducing the likelihood of injuries. ### Can I do workouts offline with Gymnastics Strength Workouts? Yes, you can stream workouts online or choose to do them offline. This flexibility allows you to train effectively regardless of your internet connection availability. ### What is Fitivity BEATS? Fitivity BEATS is a feature within the app that offers a highly engaging exercise experience. It combines music mixes from DJs with motivating trainers to push you through your workouts. ### How do I manage my subscription for Gymnastics Strength Workouts? Subscriptions are managed through your device's account settings. You can cancel auto-renewal at least 24 hours before the end of your current subscription period to avoid further charges. ### What are the subscription options for Gymnastics Strength Workouts? The app offers various subscription plans, including monthly and yearly options, with some providing free trial periods. Prices are for US customers and may vary in other countries. ### Does Gymnastics Strength Workouts have ads? Yes, this application contains advertisements. Users can opt for an 'ad Free One Month' subscription to remove ads. ### Is Gymnastics Strength Workouts suitable for all ages? Gymnastics Strength Workouts has an age rating of 4+, making it suitable for a wide range of users. The exercises are designed to be adaptable for different skill levels within gymnastics. ## Version history (last 5 releases) ### 10.0.8 — 2026-08-06 Bug fixes and performance improvements. ### 10.0.5 — 2026-05-15 Bug fixes and performance improvements. ### 10.0.4 — 2026-04-28 Minor bug fixes and performance improvements ### 10.0.3 — 2026-02-26 Minor bug fixes and performance improvements ### 10.0.2 — 2026-01-24 Minor bug fixes and performance improvements ## Apps similar to Gymnastics Strength Workouts | App | Rating | Price | Category | | --- | --- | --- | --- | | [Team Combat League](https://appshunter.io/ios/app/team-combat-league/id6479693969) | 5.0 (3) | Free | Sports | | [FitKit Pro](https://appshunter.io/ios/app/fitkit-pro/id6443996691) | 5.0 (33) | Free | Sports | | [Good Drills](https://appshunter.io/ios/app/good-drills/id6447601365) | 4.3 (108) | Free | Sports | | [Fit4Tennis](https://appshunter.io/ios/app/fit4tennis/id1660773157) | 4.8 (16) | Free | Sports | | [Dance For Gymnastics](https://appshunter.io/ios/app/dance-for-gymnastics/id6479448306) | 4.4 (7) | Free | Sports | | [FlipNow](https://appshunter.io/ios/app/flipnow/id1608158668) | 2.8 (32) | Free | Sports | ## More apps by Loyal Health & Fitness, Inc. - [Tennis Trainings Coaching](https://appshunter.io/ios/app/tennis-trainings-coaching/id738156962) - [Volleyball Training Workouts](https://appshunter.io/ios/app/volleyball-training-workouts/id738157092) - [Women's Fitness & Workouts](https://appshunter.io/ios/app/womens-fitness-and-workouts/id738161884) - [Sports Speed & Quickness](https://appshunter.io/ios/app/sports-speed-and-quickness/id738162913) - [Jump Rope Workouts & Routines](https://appshunter.io/ios/app/jump-rope-workouts-and-routines/id738164893) - [Fitivity Golf Training](https://appshunter.io/ios/app/fitivity-golf-training/id738164931) All apps by Loyal Health & Fitness, Inc.: https://appshunter.io/developer/1088263310 ## Related topics [gymnastics training](https://appshunter.io/ios/topics/gymnastics-training) · [gymnastics workout](https://appshunter.io/ios/topics/gymnastics-workout) · [gymnastics learn](https://appshunter.io/ios/topics/gymnastics-learn) · [gymnastics method](https://appshunter.io/ios/topics/gymnastics-method) · [gymnastics coach](https://appshunter.io/ios/topics/gymnastics-coach) · [dmtraining](https://appshunter.io/ios/topics/dmtraining) · [florida gymnastics training](https://appshunter.io/ios/topics/florida-gymnastics-training) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-12.*