# Gympal: Calorie & Gym Tracker — Weight Lifting & Macro Counter

> Calorie and macro tracker for fitness goals, with bulking and cutting phase support. (iPhone/iPad app by Audun Hilden.)

- Source: https://appshunter.io/ios/app/gympal-calorie-and-gym-tracker/id6468906558 (this page in markdown: same URL + `.md`)
- Developer: [Audun Hilden](https://appshunter.io/developer/1710877595)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 15.1 · 53 MB
- Languages: American English
- Released: 2025-04-04
- Data updated: 2026-08-30
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/gympal-calorie-and-gym-tracker/id6468906558/reviews.md

## What is Gympal?

Gympal makes tracking your calories and achieving your fitness goals simple and easy.

- Set daily macro targets
- Switch seamlessly between bulking and cutting phases

More features are on the way! Learn more at www.gympal.com.

## Key features

- Daily macro target setting
- Bulking and cutting phase switching
- Calorie tracking
- Fitness goal achievement
- Simple and easy interface


## Frequently asked questions about Gympal

### What is Gympal?

Gympal is a free application designed to help users track their daily calorie intake and achieve fitness goals. It allows for setting daily macro targets and switching between bulking and cutting phases.

### Is Gympal free to use?

Yes, Gympal is available for free. The app does not have any associated costs for download or usage based on the provided information.

### What devices does Gympal support?

Gympal is compatible with a range of Apple devices, including the Apple Watch, iPhone, iPad, and iPod.

### What is the age rating for Gympal?

Gympal has an age rating of 12+, making it suitable for users aged 12 and above.

### How often is Gympal updated?

The latest version of Gympal was released on May 19, 2026, indicating active development and regular updates to the application.

### Does Gympal have ads?

Based on the provided data, Gympal does not contain advertisements. It is a completely ad-free experience for users.

### What are the main features of Gympal?

Key features include setting daily macro targets, seamless switching between bulking and cutting phases, and an overall simple and easy-to-use interface for calorie tracking.

### Where can I learn more about Gympal?

You can find more information about Gympal by visiting their official website at www.gympal.com.

## Version history (last 5 releases)

### 1.16.5 — 2026-08-08

Previous weight lifted showed as KG when replacing and adding exercises

### 1.16.4 — 2026-08-03

New: Import data from Hevy

### 1.16.2 — 2026-07-26

Bugfixes

### 1.16.0 — 2026-07-19

Added routine progress, history, and body part progress tracking

+ minor UI updates

### 1.15.7 — 2026-07-11

Bugfixes

## Apps similar to Gympal

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Gym Rank: AI Workout Tracker](https://appshunter.io/ios/app/gym-rank-ai-workout-tracker/id6504728721) | 4.8 (165) | Free | Health & Fitness |
| [Gym Note Plus: Workout Tracker](https://appshunter.io/ios/app/gym-note-plus-workout-tracker/id6746699616) | 4.9 (11) | Free | Health & Fitness |
| [Superset: Gym Workout Tracker](https://appshunter.io/ios/app/superset-gym-workout-tracker/id6759118453) | 5.0 (20) | Free | Health & Fitness |
| [MateMove](https://appshunter.io/ios/app/matemove/id6753686255) | 5.0 (7) | Free | Health & Fitness |
| [Helthy - Calorie Tracker](https://appshunter.io/ios/app/helthy-calorie-tracker/id6751759974) | 4.9 (21) | Free | Health & Fitness |
| [Stretching & Mobility: Limber](https://appshunter.io/ios/app/stretching-and-mobility-limber/id6470790916) | 4.4 (85) | Free | Health & Fitness |

## Related topics

[gym tracker calories](https://appshunter.io/ios/topics/gym-tracker-calories) · [calorie tracker free lifting](https://appshunter.io/ios/topics/calorie-tracker-free-lifting) · [track calories gym](https://appshunter.io/ios/topics/track-calories-gym)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*