# GymPaper - Workout Tracker — Privacy-First Workout Tracker

> Privacy-First Workout Tracker (iPhone/iPad app by Erik Reuter.)

- Source: https://appshunter.io/ios/app/gympaper-workout-tracker/id6758020183 (this page in markdown: same URL + `.md`)
- Developer: [Erik Reuter](https://appshunter.io/developer/1870336843)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.4 · 72 MB
- Languages: English, German, Spanish
- Released: 2026-01-23
- Data updated: 2026-09-12
- User reviews in markdown: https://appshunter.io/ios/app/gympaper-workout-tracker/id6758020183/reviews.md

## What is GymPaper?

GymPaper is completely free - your smart training companion for
strength and cardio workouts, with no account, cloud, or ads.

Leave your old notebook and every overcomplicated app behind. GymPaper
brings the simplicity of pen and paper, enhanced with meaningful
analytics - and a privacy-first approach. Your data is yours: no
account required, never sold to third parties, permanent access and a
full export of your entire history whenever you want.

Built for people who want to focus on their gains, not on managing a
profile or a social media presence. No cloud, no ads, no distractions.

EVERYTHING IS FREE:
• Strength & cardio tracking - sets, reps, weights, duration & distance,
  with a UI built for gym-flow speed
• Live Activity - your rest timer right on the lock screen & Dynamic
  Island, including total workout time
• Custom plate calculator
• RPE tracking per set
• Custom rest times per exercise
• Personal Records - automatic detection of your best lifts
  (1, 3, 5, 10 reps)
• Smart workout history to nail progressive overload
• Exercise database with dozens of built-in exercises + your own
• Apple Health sync
• Offline & private: all data stays on your device, no server, no
  third-party tracking

The only optional extra is full data export (CSV/JSON) - and even that's
more of a thank-you to anyone who wants to support development with a
voluntary tip than an actual paywall.

Whether it's bodybuilding, powerlifting, cardio, or general fitness -
GymPaper helps you stay on top of it. Available in German, English, and
Spanish.

Download now and start tracking - completely free.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| GymPaper Pro Monthly | $2.99 | per month |
| GymPaper Pro Yearly | $17.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| GymPaper Pro Lifetime | $44.99 | one-time |



## Version history (last 5 releases)

### 1.8 — 2026-09-04

- Almost everything is now free! Rest timer presets, Live Activity, RPE
  tracking, the plate calculator, and the full stats screen (Personal
  Records, all exercises) are open to everyone now.
- Only data export stays optional Pro - a voluntary tip.
- Live Activity overhauled: now also shows your last performance + set
  progress, tapping it jumps straight to the right exercise, and total
  workout time runs alongside the rest timer.

### 1.7 — 2026-07-20

- Improved: The inactivity reminder during a workout now works more reliably.
- Fixed: Rest timer notifications no longer stack up – only the latest one is shown.

### 1.6 — 2026-04-02

• Data Import: Easily bring your training history via CSV from other tracker apps directly to GymPaper.
• Smart Templates: Your old routines are automatically saved as new templates during import.
• New Setup: Choose to start with empty data, sample workouts, or your imported history.
• Fixes: Resolves a freezing issue when adding exercises & improves the live workout indicator.

### 1.5 — 2026-03-18

Smarter Timers & Better Protection for Your Workouts! 

We've been listening to your feedback and made some solid improvements to GymPaper. Here is what’s new:

    Accurate Workout Timer: Your workout duration now only starts when you complete your first set, giving you way more accurate stats.

    Active Session Protection: Accidentally tapped a new routine on the home screen? We now show a warning to make sure you don't overwrite your current workout progress.

    Forgot to finish? If you haven't logged a set in 30 minutes, you'll get a gentle push reminder to complete your session.

    Under the hood: Minor UI tweaks (like a cleaner template management screen) and overall performance improvements to make your tracking experience even smoother.

Happy lifting! If you enjoy using GymPaper, please consider leaving a review.

### 1.4 — 2026-02-21

Improvements & Transparency

We are constantly working to improve GymPaper!

    Improved Stability: We squashed some bugs and optimized performance under the hood.

    Localisation Update: Updated some localisation errors


Happy lifting!

## Apps similar to GymPaper

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Lift Memory](https://appshunter.io/ios/app/lift-memory/id6751149795) | — | Free | Health & Fitness |
| [Rep Rocket - Progressive Reps](https://appshunter.io/ios/app/rep-rocket-progressive-reps/id6473073818) | — | Free | Health & Fitness |
| [Lifely AI - Calorie Tracker](https://appshunter.io/ios/app/lifely-ai-calorie-tracker/id6751426408) | — | Free | Health & Fitness |
| [MyFitNotes](https://appshunter.io/ios/app/myfitnotes/id6760326208) | — | Free | Health & Fitness |
| [Raw Paper: Workout Log Book](https://appshunter.io/ios/app/raw-paper-workout-log-book/id6759428045) | 5.0 (1) | Free | Health & Fitness |
| [DgMuscle](https://appshunter.io/ios/app/dgmuscle/id6471896691) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-12.*
